Dennis Dagounis -
Ironman Lake Placid 2018

Quick facts

1497/1126/206All/Gender/AG

M40-44Age group

1965Bib number

USANationality


1:23:36	7:27:28	5:49:23	14:59:02

Compare Dennis Dagounis with other athletes!

1965 Dagounis

2120 Steinacker ×

2067 Nievas ×

816 Stahlman ×

2009 Houston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	+03:14 (191.) ●	+02:54 (1077.) ●	+02:27 (1445.) ●
Swim	3.9 km	01:23:36	00:42:11	02:06 min/100m	+01:43 (171.) ●	+01:17 (949.) ●	+00:52 (1266.) ●
Swim	3.9 km	01:23:36	01:23:36	02:08 min/100m	+04:57 (179.) ●	+04:11 (1010.) ●	+03:19 (1356.) ●
Transition		01:36:28	00:12:52	-	+02:43 (207.) ●	+02:26 (1155.) ●	+02:32 (1627.) ●
Bike	12.2 km	02:11:20	00:34:52	20.99 km/h	+04:20 (233.) ●	+04:08 (1321.) ●	+03:24 (1725.) ●
Bike	47.8 km	03:50:11	01:38:51	21.61 km/h	+13:07 (230.) ●	+12:18 (1302.) ●	+10:10 (1701.) ●
Bike	71.6 km	04:35:10	00:44:59	31.75 km/h	+05:19 (222.) ●	+05:06 (1259.) ●	+04:13 (1650.) ●
Bike	88.5 km	05:16:34	00:41:24	24.49 km/h	+02:09 (166.) ●	+01:55 (986.) ●	+01:01 (1229.) ●
Bike	89.4 km	05:19:04	00:02:30	21.6 km/h	+00:22 (243.) ●	+00:20 (1362.) ●	+00:17 (1828.) ●
Bike	102.5 km	05:54:53	00:35:49	21.95 km/h	+01:46 (173.) ●	+01:36 (990.) ●	+00:47 (1235.) ●
Bike	138.1 km	07:31:06	01:36:13	22.2 km/h	+04:21 (171.) ●	+03:12 (962.) ●	+01:19 (1181.) ●
Bike	161.9 km	08:13:58	00:42:52	33.31 km/h	+00:28 (152.) ●	+00:08 (859.) ●	-00:35 (1065.) ●
Bike	178.6 km	08:59:58	00:46:00	21.78 km/h	+04:07 (209.) ●	+03:43 (1131.) ●	+02:58 (1482.) ●
Bike	180.2 km	09:03:56	00:03:58	24.2 km/h	+00:03 (143.) ●	+00:03 (860.) ●	-00:02 (1034.) ●
Bike	180.2 km	09:03:56	07:27:28	24.16 km/h	+36:02 (204.) ●	+32:29 (1116.) ●	+23:32 (1419.) ●
Transition		09:09:39	00:05:43	-	-02:33 (64.) ●	-02:36 (353.) ●	-02:21 (516.) ●
Run	5 km	09:44:28	00:34:49	06:57 min/km	+05:02 (223.) ●	+04:33 (1231.) ●	+04:05 (1669.) ●
Run	8.9 km	10:15:49	00:31:21	08:02 min/km	+06:04 (229.) ●	+05:47 (1316.) ●	+05:27 (1821.) ●
Run	13.2 km	10:53:07	00:37:18	08:40 min/km	+07:34 (230.) ●	+07:10 (1309.) ●	+06:49 (1820.) ●
Run	18.7 km	11:47:25	00:54:18	09:52 min/km	+13:11 (243.) ●	+12:40 (1398.) ●	+12:14 (1956.) ●
Run	20.2 km	11:58:04	00:10:39	07:06 min/km	+01:31 (210.) ●	+01:21 (1166.) ●	+01:18 (1625.) ●
Run	25.9 km	12:44:44	00:46:40	08:11 min/km	+05:24 (201.) ●	+04:51 (1119.) ●	+04:35 (1551.) ●
Run	30.1 km	13:20:21	00:35:37	08:28 min/km	+05:54 (224.) ●	+05:34 (1250.) ●	+05:21 (1726.) ●
Run	34 km	13:57:50	00:37:29	09:36 min/km	+03:21 (183.) ●	+02:40 (988.) ●	+02:24 (1357.) ●
Run	39.6 km	14:42:48	00:44:58	08:01 min/km	+00:12 (144.) ●	-00:31 (767.) ●	-00:53 (1018.) ●
Run	41 km	14:52:06	00:09:18	06:38 min/km	-00:42 (105.) ●	-00:52 (614.) ●	-00:58 (820.) ●
Run	42.2 km	14:59:02	00:06:56	05:46 min/km	-00:16 (131.) ●	-00:25 (722.) ●	-00:30 (941.) ●
Run	42.2 km	14:59:02	05:49:23	08:16 min/km	+47:15 (212.) ●	+42:48 (1163.) ●	+39:52 (1602.) ●
Total	226.3 km	14:59:02	14:59:02	15.1 km/h	+01:28:24 (206.) ●	+01:19:18 (1126.) ●	+01:06:54 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1439	1092	201	Andrew Komer	2026	M40-44	USA	01:34:08	07:11:45	05:41:25	14:49:12
1443	1095	202	Caesar Lastimosa	530	M40-44	USA	01:24:23	07:18:05	05:45:37	14:50:15
1456	1103	203	Steven Ellis	1981	M40-44	USA	01:16:33	07:44:26	05:26:50	14:52:34
1458	1105	204	Luke Steinacker	2120	M40-44	USA	01:16:41	07:15:25	05:44:34	14:53:07
1467	1111	205	Antonio Nievas	2067	M40-44	ESP	01:38:13	07:29:11	05:27:22	14:54:27
1497	1126	206	Dennis Dagounis	1965	M40-44	USA	01:23:36	07:27:28	05:49:23	14:59:02
1505	1132	207	Sean Stahlman	816	M40-44	USA	01:33:04	08:08:55	04:50:30	15:00:37
1550	1163	208	Daxfurth Houston	2009	M40-44	USA	01:28:41	07:16:44	05:58:11	15:07:45
1551	1164	209	Mark Irwin	2013	M40-44	USA	01:26:55	07:47:12	05:26:11	15:08:03
1566	1170	210	Marc Rubin	2100	M40-44	USA	01:18:28	07:32:01	05:58:07	15:11:40