David Henson -
Ironman Lake Placid 2018
Quick facts
1869/1361/241All/Gender/AG
M40-44Age group
2008Bib number
USANationality
1:55:08 | 8:15:54 | 5:35:44 | 16:12:28 |
Compare David Henson with other athletes!
2008 Henson
2030 Krculic ×
2042 Lipson ×
2222 Perez ×
856 Dais ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:36 | 00:58:36 | 03:05 min/100m | +20:25 (253.) ● | +20:05 (1483.) ● | +19:38 (2075.) ● |
Swim | 3.9 km | 01:55:08 | 00:56:32 | 02:49 min/100m | +16:04 (249.) ● | +15:38 (1456.) ● | +15:13 (2040.) ● |
Swim | 3.9 km | 01:55:08 | 01:55:08 | 02:57 min/100m | +36:29 (254.) ● | +35:43 (1478.) ● | +34:51 (2070.) ● |
Transition | 02:11:41 | 00:16:33 | - | +06:24 (247.) ● | +06:07 (1402.) ● | +06:13 (1983.) ● | |
Bike | 12.2 km | 02:46:04 | 00:34:23 | 21.29 km/h | +03:51 (226.) ● | +03:39 (1282.) ● | +02:55 (1657.) ● |
Bike | 47.8 km | 04:31:55 | 01:45:51 | 20.18 km/h | +20:07 (245.) ● | +19:18 (1441.) ● | +17:10 (1968.) ● |
Bike | 71.6 km | 05:17:02 | 00:45:07 | 31.65 km/h | +05:27 (224.) ● | +05:14 (1267.) ● | +04:21 (1667.) ● |
Bike | 88.5 km | 06:02:43 | 00:45:41 | 22.2 km/h | +06:26 (234.) ● | +06:12 (1325.) ● | +05:18 (1750.) ● |
Bike | 89.4 km | 06:05:21 | 00:02:38 | 20.51 km/h | +00:30 (251.) ● | +00:28 (1430.) ● | +00:25 (1972.) ● |
Bike | 102.5 km | 06:51:37 | 00:46:16 | 16.99 km/h | +12:13 (254.) ● | +12:03 (1483.) ● | +11:14 (2067.) ● |
Bike | 138.1 km | 08:39:50 | 01:48:13 | 19.74 km/h | +16:21 (242.) ● | +15:12 (1358.) ● | +13:19 (1830.) ● |
Bike | 161.9 km | 09:33:57 | 00:54:07 | 26.39 km/h | +11:43 (246.) ● | +11:23 (1439.) ● | +10:40 (2016.) ● |
Bike | 178.6 km | 10:23:25 | 00:49:28 | 20.26 km/h | +07:35 (238.) ● | +07:11 (1358.) ● | +06:26 (1840.) ● |
Bike | 180.2 km | 10:27:35 | 00:04:10 | 23.04 km/h | +00:15 (181.) ● | +00:15 (1070.) ● | +00:10 (1345.) ● |
Bike | 180.2 km | 10:27:35 | 08:15:54 | 21.8 km/h | +01:24:28 (249.) ● | +01:20:55 (1426.) ● | +01:11:58 (1932.) ● |
Transition | 10:36:44 | 00:09:09 | - | +00:53 (164.) ● | +00:50 (968.) ● | +01:05 (1406.) ● | |
Run | 5 km | 11:11:14 | 00:34:30 | 06:54 min/km | +04:43 (219.) ● | +04:14 (1212.) ● | +03:46 (1644.) ● |
Run | 8.9 km | 11:42:34 | 00:31:20 | 08:02 min/km | +06:03 (228.) ● | +05:46 (1313.) ● | +05:26 (1817.) ● |
Run | 13.2 km | 12:14:17 | 00:31:43 | 07:22 min/km | +01:59 (179.) ● | +01:35 (969.) ● | +01:14 (1292.) ● |
Run | 18.7 km | 12:56:50 | 00:42:33 | 07:44 min/km | +01:26 (153.) ● | +00:55 (855.) ● | +00:29 (1137.) ● |
Run | 20.2 km | 13:06:02 | 00:09:12 | 06:08 min/km | +00:04 (140.) ● | -00:06 (783.) ● | -00:09 (1054.) ● |
Run | 25.9 km | 13:47:10 | 00:41:08 | 07:12 min/km | -00:08 (130.) ● | -00:41 (724.) ● | -00:57 (972.) ● |
Run | 30.1 km | 14:19:32 | 00:32:22 | 07:42 min/km | +02:39 (178.) ● | +02:19 (985.) ● | +02:06 (1348.) ● |
Run | 34 km | 14:57:00 | 00:37:28 | 09:36 min/km | +03:20 (182.) ● | +02:39 (986.) ● | +02:23 (1353.) ● |
Run | 39.6 km | 15:50:01 | 00:53:01 | 09:28 min/km | +08:15 (216.) ● | +07:32 (1221.) ● | +07:10 (1685.) ● |
Run | 41 km | 16:03:20 | 00:13:19 | 09:30 min/km | +03:19 (232.) ● | +03:09 (1321.) ● | +03:03 (1849.) ● |
Run | 42.2 km | 16:12:28 | 00:09:08 | 07:36 min/km | +01:56 (223.) ● | +01:47 (1287.) ● | +01:42 (1776.) ● |
Run | 42.2 km | 16:12:28 | 05:35:44 | 07:57 min/km | +33:36 (194.) ● | +29:09 (1062.) ● | +26:13 (1442.) ● |
Total | 226.3 km | 16:12:28 | 16:12:28 | 13.96 km/h | +02:41:50 (241.) ● | +02:32:44 (1361.) ● | +02:20:20 (1869.) ● |