Frederic Lavoie -
Ironman Lake Placid 2018

Quick facts

598/495/90All/Gender/AG

M40-44Age group

2035Bib number

CANNationality


1:12:53	6:26:55	4:51:58	12:50:47

Compare Frederic Lavoie with other athletes!

2035 Lavoie

233 Hoffman ×

2007 Hebert ×

1993 Gielbeda ×

532 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-02:02 (103.) ●	-02:22 (540.) ●	-02:49 (683.) ●
Swim	3.9 km	01:12:53	00:36:44	01:50 min/100m	-03:44 (75.) ●	-04:10 (388.) ●	-04:35 (484.) ●
Swim	3.9 km	01:12:53	01:12:53	01:52 min/100m	-05:46 (88.) ●	-06:32 (467.) ●	-07:24 (584.) ●
Transition		01:24:03	00:11:10	-	+01:01 (169.) ●	+00:44 (923.) ●	+00:50 (1299.) ●
Bike	12.2 km	01:51:46	00:27:43	26.41 km/h	-02:49 (49.) ●	-03:01 (294.) ●	-03:45 (318.) ●
Bike	47.8 km	03:09:09	01:17:23	27.6 km/h	-08:21 (46.) ●	-09:10 (266.) ●	-11:18 (291.) ●
Bike	71.6 km	03:44:39	00:35:30	40.23 km/h	-04:10 (48.) ●	-04:23 (286.) ●	-05:16 (318.) ●
Bike	88.5 km	04:19:37	00:34:58	29 km/h	-04:17 (45.) ●	-04:31 (272.) ●	-05:25 (301.) ●
Bike	89.4 km	04:21:28	00:01:51	29.19 km/h	-00:17 (27.) ●	-00:19 (160.) ●	-00:22 (171.) ●
Bike	102.5 km	04:51:33	00:30:05	26.13 km/h	-03:58 (37.) ●	-04:08 (253.) ●	-04:57 (280.) ●
Bike	138.1 km	06:16:20	01:24:47	25.19 km/h	-07:05 (63.) ●	-08:14 (353.) ●	-10:07 (391.) ●
Bike	161.9 km	07:04:40	00:48:20	29.54 km/h	+05:56 (220.) ●	+05:36 (1239.) ●	+04:53 (1658.) ●
Bike	178.6 km	07:47:42	00:43:02	23.28 km/h	+01:09 (148.) ●	+00:45 (876.) ●	±00:00 (1087.) ●
Bike	180.2 km	07:50:58	00:03:16	29.39 km/h	-00:39 (19.) ●	-00:39 (102.) ●	-00:44 (109.) ●
Bike	180.2 km	07:50:58	06:26:55	27.94 km/h	-24:31 (75.) ●	-28:04 (436.) ●	-37:01 (500.) ●
Transition		07:58:49	00:07:51	-	-00:25 (134.) ●	-00:28 (736.) ●	-00:13 (1078.) ●
Run	5 km	08:27:17	00:28:28	05:41 min/km	-01:19 (109.) ●	-01:48 (610.) ●	-02:16 (754.) ●
Run	8.9 km	08:50:53	00:23:36	06:03 min/km	-01:41 (103.) ●	-01:58 (581.) ●	-02:18 (717.) ●
Run	13.2 km	09:18:58	00:28:05	06:31 min/km	-01:39 (111.) ●	-02:03 (617.) ●	-02:24 (770.) ●
Run	18.7 km	09:56:48	00:37:50	06:52 min/km	-03:17 (89.) ●	-03:48 (531.) ●	-04:14 (668.) ●
Run	20.2 km	10:05:32	00:08:44	05:49 min/km	-00:24 (109.) ●	-00:34 (624.) ●	-00:37 (824.) ●
Run	25.9 km	10:45:04	00:39:32	06:56 min/km	-01:44 (110.) ●	-02:17 (606.) ●	-02:33 (801.) ●
Run	30.1 km	11:13:22	00:28:18	06:44 min/km	-01:25 (110.) ●	-01:45 (592.) ●	-01:58 (787.) ●
Run	34 km	11:48:19	00:34:57	08:57 min/km	+00:49 (147.) ●	+00:08 (799.) ●	-00:08 (1066.) ●
Run	39.6 km	12:33:24	00:45:05	08:03 min/km	+00:19 (145.) ●	-00:24 (771.) ●	-00:46 (1024.) ●
Run	41 km	12:43:20	00:09:56	07:05 min/km	-00:04 (151.) ●	-00:14 (807.) ●	-00:20 (1072.) ●
Run	42.2 km	12:50:47	00:07:27	06:12 min/km	+00:15 (165.) ●	+00:06 (908.) ●	+00:01 (1223.) ●
Run	42.2 km	12:50:47	04:51:58	06:55 min/km	-10:10 (112.) ●	-14:37 (610.) ●	-17:33 (788.) ●
Total	226.3 km	12:50:47	12:50:47	17.62 km/h	-39:51 (90.) ●	-48:57 (495.) ●	-01:01:21 (598.) ●

Ovr	Gen	Div	Name	#	AG
571	474	85	Chris Reiter	2093	M40-44	USA	01:09:15	06:36:35	04:38:07	12:47:24
573	475	86	Brian Clouse	1958	M40-44	USA	01:15:07	07:06:27	04:06:34	12:47:28
576	478	87	Sam Hamilton	2002	M40-44	USA	01:09:50	06:14:51	05:11:39	12:47:58
584	485	88	Benjamin Hoffman	233	M40-44	USA	01:06:51	07:00:44	04:28:24	12:48:43
593	492	89	Alexandre Hebert	2007	M40-44	CAN	01:34:15	06:20:49	04:33:18	12:49:49
598	495	90	Frederic Lavoie	2035	M40-44	CAN	01:12:53	06:26:55	04:51:58	12:50:47
599	496	91	Brian Gielbeda	1993	M40-44	USA	01:14:28	06:38:14	04:43:18	12:51:01
600	497	92	Albie MacDonald	532	M40-44	USA	01:15:46	06:48:53	04:24:47	12:51:02
602	499	93	Jose Antonio Pagan	534	M40-44	USA	01:25:22	06:43:57	04:19:25	12:51:12
603	500	94	Randy Neiswonger	791	M40-44	USA	01:14:44	06:23:07	05:03:30	12:51:28