Andrew Malinowski -
Ironman Lake Placid 2018

  Quick facts

1634/1217/220All/Gender/AG

M40-44Age group

2049Bib number

USANationality

1:11:387:36:456:10:36 15:24:54

  Compare Andrew Malinowski with other athletes!

2049 Malinowski
2138 Van Spengen × 
2075 Palumbo × 
270 Krohn × 
2113 Slone × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:31 00:34:3101:49 min/100m-03:40 (75.) -04:00 (373.) -04:27 (471.)
Swim3.9 km 01:11:38 00:37:0701:51 min/100m-03:21 (84.) -03:47 (436.) -04:12 (544.)
Swim3.9 km 01:11:38 01:11:3801:50 min/100m-07:01 (80.) -07:47 (397.) -08:39 (497.)
Transition 01:22:29 00:10:51 - +00:42 (159.) +00:25 (869.) +00:31 (1218.)
Bike12.2 km 01:56:50 00:34:2121.31 km/h+03:49 (225.) +03:37 (1280.) +02:53 (1652.)
Bike47.8 km 03:26:34 01:29:4423.8 km/h+04:00 (178.) +03:11 (981.) +01:03 (1183.)
Bike71.6 km 04:10:33 00:43:5932.47 km/h+04:19 (205.) +04:06 (1172.) +03:13 (1521.)
Bike88.5 km 04:54:32 00:43:5923.05 km/h+04:44 (214.) +04:30 (1209.) +03:36 (1567.)
Bike89.4 km 04:57:00 00:02:2821.89 km/h+00:20 (237.) +00:18 (1322.) +00:15 (1765.)
Bike102.5 km 05:35:31 00:38:3120.41 km/h+04:28 (221.) +04:18 (1239.) +03:29 (1630.)
Bike138.1 km 07:19:27 01:43:5620.55 km/h+12:04 (229.) +10:55 (1248.) +09:02 (1638.)
Bike161.9 km 08:06:27 00:47:0030.38 km/h+04:36 (210.) +04:16 (1161.) +03:33 (1535.)
Bike178.6 km 08:54:24 00:47:5720.9 km/h+06:04 (229.) +05:40 (1268.) +04:55 (1697.)
Bike180.2 km 08:59:14 00:04:5019.86 km/h+00:55 (246.) +00:55 (1429.) +00:50 (1978.)
Bike180.2 km 08:59:14 07:36:4523.67 km/h+45:19 (219.) +41:46 (1179.) +32:49 (1522.)
Transition 09:14:18 00:15:04 - +06:48 (245.) +06:45 (1422.) +07:00 (2013.)
Run5 km 09:47:50 00:33:3206:42 min/km+03:45 (209.) +03:16 (1149.) +02:48 (1548.)
Run8.9 km 10:23:54 00:36:0409:14 min/km+10:47 (248.) +10:30 (1433.) +10:10 (2019.)
Run13.2 km 10:57:57 00:34:0307:55 min/km+04:19 (205.) +03:55 (1148.) +03:34 (1568.)
Run18.7 km 11:47:30 00:49:3309:00 min/km+08:26 (220.) +07:55 (1235.) +07:29 (1721.)
Run20.2 km 11:58:06 00:10:3607:04 min/km+01:28 (208.) +01:18 (1153.) +01:15 (1606.)
Run25.9 km 12:48:34 00:50:2808:51 min/km+09:12 (228.) +08:39 (1294.) +08:23 (1798.)
Run30.1 km 13:27:06 00:38:3209:10 min/km+08:49 (240.) +08:29 (1386.) +08:16 (1939.)
Run34 km 14:10:18 00:43:1211:04 min/km+09:04 (233.) +08:23 (1314.) +08:07 (1834.)
Run39.6 km 15:04:59 00:54:4109:45 min/km+09:55 (225.) +09:12 (1276.) +08:50 (1778.)
Run41 km 15:17:26 00:12:2708:53 min/km+02:27 (220.) +02:17 (1218.) +02:11 (1698.)
Run42.2 km 15:24:54 00:07:2806:13 min/km+00:16 (167.) +00:07 (916.) +00:02 (1234.)
Run42.2 km 15:24:54 06:10:3608:46 min/km+01:08:28 (233.) +01:04:01 (1302.) +01:01:05 (1811.)
Total 226.3 km 15:24:54 15:24:5414.68 km/h+01:54:16 (220.) +01:45:10 (1217.) +01:32:46 (1634.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance