Spencer Pollock -
Ironman Lake Placid 2018
Quick facts
460/385/68All/Gender/AG
M40-44Age group
2083Bib number
USANationality
1:18:48 | 6:51:11 | 4:06:56 | 12:30:37 |
Compare Spencer Pollock with other athletes!
2083 Pollock
2111 Silva ×
543 Young ×
2086 Pulham ×
2037 Lei ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -00:08 (141.) ● | -00:28 (770.) ● | -00:55 (982.) ● |
Swim | 3.9 km | 01:18:48 | 00:40:45 | 02:02 min/100m | +00:17 (153.) ● | -00:09 (831.) ● | -00:34 (1082.) ● |
Swim | 3.9 km | 01:18:48 | 01:18:48 | 02:01 min/100m | +00:09 (143.) ● | -00:37 (797.) ● | -01:29 (1027.) ● |
Transition | 01:27:28 | 00:08:40 | - | -01:29 (86.) ● | -01:46 (504.) ● | -01:40 (718.) ● | |
Bike | 12.2 km | 01:58:27 | 00:30:59 | 23.63 km/h | +00:27 (148.) ● | +00:15 (795.) ● | -00:29 (930.) ● |
Bike | 47.8 km | 03:27:18 | 01:28:51 | 24.04 km/h | +03:07 (165.) ● | +02:18 (935.) ● | +00:10 (1113.) ● |
Bike | 71.6 km | 04:05:47 | 00:38:29 | 37.11 km/h | -01:11 (112.) ● | -01:24 (651.) ● | -02:17 (755.) ● |
Bike | 88.5 km | 04:44:46 | 00:38:59 | 26.01 km/h | -00:16 (129.) ● | -00:30 (740.) ● | -01:24 (878.) ● |
Bike | 89.4 km | 04:46:56 | 00:02:10 | 24.92 km/h | +00:02 (151.) ● | ±00:00 (843.) ● | -00:03 (1020.) ● |
Bike | 102.5 km | 05:19:13 | 00:32:17 | 24.35 km/h | -01:46 (90.) ● | -01:56 (529.) ● | -02:45 (607.) ● |
Bike | 138.1 km | 06:50:12 | 01:30:59 | 23.48 km/h | -00:53 (123.) ● | -02:02 (705.) ● | -03:55 (828.) ● |
Bike | 161.9 km | 07:34:08 | 00:43:56 | 32.5 km/h | +01:32 (166.) ● | +01:12 (945.) ● | +00:29 (1188.) ● |
Bike | 178.6 km | 08:14:38 | 00:40:30 | 24.74 km/h | -01:23 (110.) ● | -01:47 (594.) ● | -02:32 (699.) ● |
Bike | 180.2 km | 08:18:39 | 00:04:01 | 23.9 km/h | +00:06 (154.) ● | +00:06 (904.) ● | +00:01 (1095.) ● |
Bike | 180.2 km | 08:18:39 | 06:51:11 | 26.29 km/h | -00:15 (130.) ● | -03:48 (736.) ● | -12:45 (864.) ● |
Transition | 08:23:41 | 00:05:02 | - | -03:14 (41.) ● | -03:17 (252.) ● | -03:02 (363.) ● | |
Run | 5 km | 08:47:40 | 00:23:59 | 04:47 min/km | -05:48 (24.) ● | -06:17 (147.) ● | -06:45 (170.) ● |
Run | 8.9 km | 09:08:32 | 00:20:52 | 05:21 min/km | -04:25 (36.) ● | -04:42 (237.) ● | -05:02 (283.) ● |
Run | 13.2 km | 09:32:01 | 00:23:29 | 05:27 min/km | -06:15 (25.) ● | -06:39 (162.) ● | -07:00 (189.) ● |
Run | 18.7 km | 10:03:26 | 00:31:25 | 05:42 min/km | -09:42 (21.) ● | -10:13 (128.) ● | -10:39 (157.) ● |
Run | 20.2 km | 10:10:53 | 00:07:27 | 04:58 min/km | -01:41 (30.) ● | -01:51 (203.) ● | -01:54 (258.) ● |
Run | 25.9 km | 10:47:09 | 00:36:16 | 06:21 min/km | -05:00 (64.) ● | -05:33 (385.) ● | -05:49 (495.) ● |
Run | 30.1 km | 11:13:53 | 00:26:44 | 06:21 min/km | -02:59 (82.) ● | -03:19 (448.) ● | -03:32 (580.) ● |
Run | 34 km | 11:40:43 | 00:26:50 | 06:52 min/km | -07:18 (24.) ● | -07:59 (166.) ● | -08:15 (217.) ● |
Run | 39.6 km | 12:17:19 | 00:36:36 | 06:32 min/km | -08:10 (32.) ● | -08:53 (205.) ● | -09:15 (257.) ● |
Run | 41 km | 12:24:57 | 00:07:38 | 05:27 min/km | -02:22 (26.) ● | -02:32 (171.) ● | -02:38 (211.) ● |
Run | 42.2 km | 12:30:37 | 00:05:40 | 04:43 min/km | -01:32 (26.) ● | -01:41 (175.) ● | -01:46 (212.) ● |
Run | 42.2 km | 12:30:37 | 04:06:56 | 05:51 min/km | -55:12 (27.) ● | -59:39 (190.) ● | -01:02:35 (244.) ● |
Total | 226.3 km | 12:30:37 | 12:30:37 | 18.09 km/h | -01:00:01 (68.) ● | -01:09:07 (385.) ● | -01:21:31 (460.) ● |