Gregory Roa -
Ironman Lake Placid 2018

Quick facts

1343/1036/192All/Gender/AG

M40-44Age group

2095Bib number

USANationality


1:20:50	7:55:11	4:55:13	14:34:45

Compare Gregory Roa with other athletes!

2095 Roa

2064 Morse ×

1939 Blanche ×

2152 Zaragoza ×

1975 Dimaala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-00:03 (144.) ●	-00:23 (788.) ●	-00:50 (1002.) ●
Swim	3.9 km	01:20:50	00:42:42	02:08 min/100m	+02:14 (175.) ●	+01:48 (982.) ●	+01:23 (1317.) ●
Swim	3.9 km	01:20:50	01:20:50	02:04 min/100m	+02:11 (164.) ●	+01:25 (899.) ●	+00:33 (1180.) ●
Transition		01:33:05	00:12:15	-	+02:06 (192.) ●	+01:49 (1075.) ●	+01:55 (1522.) ●
Bike	12.2 km	02:06:34	00:33:29	21.86 km/h	+02:57 (210.) ●	+02:45 (1181.) ●	+02:01 (1472.) ●
Bike	47.8 km	03:47:19	01:40:45	21.2 km/h	+15:01 (234.) ●	+14:12 (1347.) ●	+12:04 (1785.) ●
Bike	71.6 km	04:35:15	00:47:56	29.79 km/h	+08:16 (244.) ●	+08:03 (1411.) ●	+07:10 (1928.) ●
Bike	88.5 km	05:20:48	00:45:33	22.26 km/h	+06:18 (231.) ●	+06:04 (1318.) ●	+05:10 (1738.) ●
Bike	89.4 km	05:23:06	00:02:18	23.48 km/h	+00:10 (202.) ●	+00:08 (1095.) ●	+00:05 (1394.) ●
Bike	102.5 km	05:58:27	00:35:21	22.23 km/h	+01:18 (159.) ●	+01:08 (936.) ●	+00:19 (1158.) ●
Bike	138.1 km	07:46:28	01:48:01	19.77 km/h	+16:09 (240.) ●	+15:00 (1350.) ●	+13:07 (1815.) ●
Bike	161.9 km	08:37:09	00:50:41	28.17 km/h	+08:17 (235.) ●	+07:57 (1345.) ●	+07:14 (1852.) ●
Bike	178.6 km	09:23:34	00:46:25	21.59 km/h	+04:32 (215.) ●	+04:08 (1163.) ●	+03:23 (1526.) ●
Bike	180.2 km	09:28:16	00:04:42	20.43 km/h	+00:47 (241.) ●	+00:47 (1398.) ●	+00:42 (1907.) ●
Bike	180.2 km	09:28:16	07:55:11	22.75 km/h	+01:03:45 (236.) ●	+01:00:12 (1313.) ●	+51:15 (1733.) ●
Transition		09:39:32	00:11:16	-	+03:00 (212.) ●	+02:57 (1225.) ●	+03:12 (1763.) ●
Run	5 km	10:07:53	00:28:21	05:40 min/km	-01:26 (106.) ●	-01:55 (598.) ●	-02:23 (738.) ●
Run	8.9 km	10:32:42	00:24:49	06:21 min/km	-00:28 (132.) ●	-00:45 (755.) ●	-01:05 (962.) ●
Run	13.2 km	11:01:11	00:28:29	06:37 min/km	-01:15 (119.) ●	-01:39 (649.) ●	-02:00 (820.) ●
Run	18.7 km	11:44:19	00:43:08	07:50 min/km	+02:01 (161.) ●	+01:30 (889.) ●	+01:04 (1180.) ●
Run	20.2 km	11:52:57	00:08:38	05:45 min/km	-00:30 (105.) ●	-00:40 (598.) ●	-00:43 (783.) ●
Run	25.9 km	12:35:23	00:42:26	07:26 min/km	+01:10 (149.) ●	+00:37 (819.) ●	+00:21 (1105.) ●
Run	30.1 km	13:05:21	00:29:58	07:08 min/km	+00:15 (136.) ●	-00:05 (766.) ●	-00:18 (1025.) ●
Run	34 km	13:37:43	00:32:22	08:17 min/km	-01:46 (105.) ●	-02:27 (568.) ●	-02:43 (754.) ●
Run	39.6 km	14:18:33	00:40:50	07:17 min/km	-03:56 (83.) ●	-04:39 (458.) ●	-05:01 (590.) ●
Run	41 km	14:27:56	00:09:23	06:42 min/km	-00:37 (116.) ●	-00:47 (646.) ●	-00:53 (856.) ●
Run	42.2 km	14:34:45	00:06:49	05:40 min/km	-00:23 (116.) ●	-00:32 (668.) ●	-00:37 (861.) ●
Run	42.2 km	14:34:45	04:55:13	06:59 min/km	-06:55 (119.) ●	-11:22 (661.) ●	-14:18 (850.) ●
Total	226.3 km	14:34:45	14:34:45	15.52 km/h	+01:04:07 (192.) ●	+55:01 (1036.) ●	+42:37 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1292	1002	187	Dan Schian	2105	M40-44	USA	01:18:50	07:03:36	05:40:49	14:26:06
1306	1013	188	David Vallese	2137	M40-44	USA	01:17:00	07:15:46	05:30:41	14:28:32
1336	1030	189	Ryan Silver	2112	M40-44	CAN	01:42:07	07:51:01	04:37:54	14:34:02
1340	1033	190	Bradford Morse	2064	M40-44	USA	01:16:19	07:19:34	05:28:06	14:34:17
1341	1034	191	Todd Blanche	1939	M40-44	USA	01:23:16	07:08:54	05:41:29	14:34:35
1343	1036	192	Gregory Roa	2095	M40-44	USA	01:20:50	07:55:11	04:55:13	14:34:45
1344	1037	193	Elliot Zaragoza	2152	M40-44	USA	01:19:25	07:27:35	05:33:54	14:34:51
1364	1050	194	Francis Dimaala	1975	M40-44	USA	01:27:27	07:18:47	05:26:10	14:37:30
1375	1056	195	Dana Sutherland	702	M40-44	USA	01:17:28	07:56:19	04:56:02	14:39:02
1405	1071	196	Jeff Cline	1957	M40-44	USA	01:24:14	07:19:51	05:37:13	14:44:46