Rob Ward -
Ironman Lake Placid 2018

Quick facts

996/798/174All/Gender/AG

M45-49Age group

2430Bib number

USANationality


1:20:39	7:18:33	4:52:40	13:45:51

Compare Rob Ward with other athletes!

2430 Ward

2277 Holzheu ×

817 Beardsley ×

2177 Booth ×

2224 Dillenbeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+00:09 (168.) ●	+00:07 (840.) ●	-00:20 (1078.) ●
Swim	3.9 km	01:20:39	00:42:01	02:06 min/100m	+01:13 (196.) ●	+01:07 (938.) ●	+00:42 (1250.) ●
Swim	3.9 km	01:20:39	01:20:39	02:04 min/100m	+01:22 (180.) ●	+01:14 (894.) ●	+00:22 (1172.) ●
Transition		01:30:06	00:09:27	-	-01:02 (128.) ●	-00:59 (632.) ●	-00:53 (904.) ●
Bike	12.2 km	01:59:53	00:29:47	24.58 km/h	-00:51 (120.) ●	-00:57 (579.) ●	-01:41 (667.) ●
Bike	47.8 km	03:24:22	01:24:29	25.28 km/h	-01:43 (150.) ●	-02:04 (699.) ●	-04:12 (797.) ●
Bike	71.6 km	04:11:44	00:47:22	30.15 km/h	+07:51 (293.) ●	+07:29 (1387.) ●	+06:36 (1878.) ●
Bike	88.5 km	04:51:25	00:39:41	25.55 km/h	+00:36 (182.) ●	+00:12 (820.) ●	-00:42 (992.) ●
Bike	89.4 km	04:53:27	00:02:02	26.56 km/h	-00:07 (116.) ●	-00:08 (531.) ●	-00:11 (608.) ●
Bike	102.5 km	05:30:12	00:36:45	21.39 km/h	+02:47 (236.) ●	+02:32 (1089.) ●	+01:43 (1384.) ●
Bike	138.1 km	07:11:23	01:41:11	21.11 km/h	+09:10 (258.) ●	+08:10 (1144.) ●	+06:17 (1468.) ●
Bike	161.9 km	07:59:16	00:47:53	29.82 km/h	+05:36 (261.) ●	+05:09 (1214.) ●	+04:26 (1617.) ●
Bike	178.6 km	08:44:45	00:45:29	22.03 km/h	+03:25 (240.) ●	+03:12 (1094.) ●	+02:27 (1417.) ●
Bike	180.2 km	08:48:39	00:03:54	24.62 km/h	±00:00 (180.) ●	-00:01 (788.) ●	-00:06 (933.) ●
Bike	180.2 km	08:48:39	07:18:33	24.65 km/h	+26:44 (237.) ●	+23:34 (1033.) ●	+14:37 (1289.) ●
Transition		08:53:11	00:04:32	-	-03:52 (39.) ●	-03:47 (198.) ●	-03:32 (287.) ●
Run	5 km	09:27:27	00:34:16	06:51 min/km	+03:49 (247.) ●	+04:00 (1195.) ●	+03:32 (1619.) ●
Run	8.9 km	09:55:26	00:27:59	07:10 min/km	+02:27 (230.) ●	+02:25 (1090.) ●	+02:05 (1473.) ●
Run	13.2 km	10:26:14	00:30:48	07:09 min/km	+00:38 (194.) ●	+00:40 (900.) ●	+00:19 (1190.) ●
Run	18.7 km	11:03:33	00:37:19	06:47 min/km	-04:14 (104.) ●	-04:19 (481.) ●	-04:45 (604.) ●
Run	20.2 km	11:12:08	00:08:35	05:43 min/km	-00:43 (127.) ●	-00:43 (582.) ●	-00:46 (752.) ●
Run	25.9 km	11:49:43	00:37:35	06:35 min/km	-04:33 (97.) ●	-04:14 (470.) ●	-04:30 (618.) ●
Run	30.1 km	12:18:22	00:28:39	06:49 min/km	-01:33 (126.) ●	-01:24 (616.) ●	-01:37 (821.) ●
Run	34 km	12:50:29	00:32:07	08:14 min/km	-02:56 (110.) ●	-02:42 (545.) ●	-02:58 (720.) ●
Run	39.6 km	13:31:12	00:40:43	07:16 min/km	-05:01 (88.) ●	-04:46 (446.) ●	-05:08 (574.) ●
Run	41 km	13:39:54	00:08:42	06:12 min/km	-01:29 (96.) ●	-01:28 (454.) ●	-01:34 (585.) ●
Run	42.2 km	13:45:51	00:05:57	04:57 min/km	-01:29 (65.) ●	-01:24 (295.) ●	-01:29 (358.) ●
Run	42.2 km	13:45:51	04:52:40	06:56 min/km	-15:04 (126.) ●	-13:55 (620.) ●	-16:51 (802.) ●
Total	226.3 km	13:45:51	13:45:51	16.44 km/h	+08:08 (174.) ●	+06:07 (798.) ●	-06:17 (996.) ●

Ovr	Gen	Div	Name	#	AG
984	789	169	Christophe Oliver	2356	M45-49	USA	01:04:21	06:18:38	06:10:53	13:44:46
985	790	170	Harry Stern	2408	M45-49	USA	01:29:44	07:17:15	04:41:43	13:45:03
989	792	171	John Hawkins	2268	M45-49	USA	01:17:42	06:36:41	05:30:40	13:45:34
993	795	172	Christian Holzheu	2277	M45-49	USA	01:27:52	06:49:29	05:12:02	13:45:39
995	797	173	Dennis Beardsley	817	M45-49	USA	01:30:09	06:39:20	05:20:36	13:45:50
996	798	174	Rob Ward	2430	M45-49	USA	01:20:39	07:18:33	04:52:40	13:45:51
997	799	175	Michael Booth	2177	M45-49	USA	01:11:24	06:14:19	05:56:52	13:45:59
1000	802	176	Brian Dillenbeck	2224	M45-49	USA	01:20:34	06:55:52	05:14:25	13:46:20
1005	805	177	Louis Bevilacqua	707	M45-49	USA	01:29:24	07:06:11	04:55:41	13:46:43
1006	806	178	Marty Miserandino	2336	M45-49	USA	01:14:13	07:03:18	05:10:19	13:46:50