Robert Welsford -
Ironman Lake Placid 2018
Quick facts
488/404/82All/Gender/AG
M45-49Age group
2433Bib number
CANNationality
1:09:42 | 6:14:47 | 4:54:07 | 12:35:55 |
Compare Robert Welsford with other athletes!
2433 Welsford
181 O'Connor ×
719 Lueker ×
2367 Pfeifer ×
2316 Mackenzie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -05:25 (51.) ● | -05:27 (247.) ● | -05:54 (315.) ● |
Swim | 3.9 km | 01:09:42 | 00:36:38 | 01:49 min/100m | -04:10 (74.) ● | -04:16 (379.) ● | -04:41 (475.) ● |
Swim | 3.9 km | 01:09:42 | 01:09:42 | 01:47 min/100m | -09:35 (61.) ● | -09:43 (308.) ● | -10:35 (388.) ● |
Transition | 01:19:32 | 00:09:50 | - | -00:39 (146.) ● | -00:36 (695.) ● | -00:30 (986.) ● | |
Bike | 12.2 km | 01:47:00 | 00:27:28 | 26.65 km/h | -03:10 (55.) ● | -03:16 (261.) ● | -04:00 (283.) ● |
Bike | 47.8 km | 03:05:48 | 01:18:48 | 27.11 km/h | -07:24 (69.) ● | -07:45 (344.) ● | -09:53 (376.) ● |
Bike | 71.6 km | 03:41:59 | 00:36:11 | 39.47 km/h | -03:20 (73.) ● | -03:42 (364.) ● | -04:35 (407.) ● |
Bike | 88.5 km | 04:17:24 | 00:35:25 | 28.63 km/h | -03:40 (60.) ● | -04:04 (316.) ● | -04:58 (354.) ● |
Bike | 89.4 km | 04:19:17 | 00:01:53 | 28.67 km/h | -00:16 (44.) ● | -00:17 (220.) ● | -00:20 (234.) ● |
Bike | 102.5 km | 04:49:54 | 00:30:37 | 25.67 km/h | -03:21 (66.) ● | -03:36 (324.) ● | -04:25 (363.) ● |
Bike | 138.1 km | 06:14:51 | 01:24:57 | 25.14 km/h | -07:04 (80.) ● | -08:04 (359.) ● | -09:57 (398.) ● |
Bike | 161.9 km | 06:52:41 | 00:37:50 | 37.74 km/h | -04:27 (62.) ● | -04:54 (301.) ● | -05:37 (346.) ● |
Bike | 178.6 km | 07:31:01 | 00:38:20 | 26.14 km/h | -03:44 (69.) ● | -03:57 (340.) ● | -04:42 (393.) ● |
Bike | 180.2 km | 07:34:19 | 00:03:18 | 29.09 km/h | -00:36 (28.) ● | -00:37 (132.) ● | -00:42 (141.) ● |
Bike | 180.2 km | 07:34:19 | 06:14:47 | 28.85 km/h | -37:02 (62.) ● | -40:12 (309.) ● | -49:09 (342.) ● |
Transition | 07:41:48 | 00:07:29 | - | -00:55 (143.) ● | -00:50 (668.) ● | -00:35 (985.) ● | |
Run | 5 km | 08:08:41 | 00:26:53 | 05:22 min/km | -03:34 (78.) ● | -03:23 (426.) ● | -03:51 (511.) ● |
Run | 8.9 km | 08:32:01 | 00:23:20 | 05:58 min/km | -02:12 (110.) ● | -02:14 (529.) ● | -02:34 (656.) ● |
Run | 13.2 km | 08:59:27 | 00:27:26 | 06:22 min/km | -02:44 (114.) ● | -02:42 (557.) ● | -03:03 (688.) ● |
Run | 18.7 km | 09:39:17 | 00:39:50 | 07:14 min/km | -01:43 (140.) ● | -01:48 (663.) ● | -02:14 (858.) ● |
Run | 20.2 km | 09:47:35 | 00:08:18 | 05:32 min/km | -01:00 (106.) ● | -01:00 (485.) ● | -01:03 (620.) ● |
Run | 25.9 km | 10:32:38 | 00:45:03 | 07:54 min/km | +02:55 (204.) ● | +03:14 (1006.) ● | +02:58 (1388.) ● |
Run | 30.1 km | 11:02:39 | 00:30:01 | 07:08 min/km | -00:11 (158.) ● | -00:02 (770.) ● | -00:15 (1030.) ● |
Run | 34 km | 11:35:45 | 00:33:06 | 08:29 min/km | -01:57 (129.) ● | -01:43 (645.) ● | -01:59 (853.) ● |
Run | 39.6 km | 12:18:44 | 00:42:59 | 07:40 min/km | -02:45 (123.) ● | -02:30 (627.) ● | -02:52 (823.) ● |
Run | 41 km | 12:29:07 | 00:10:23 | 07:25 min/km | +00:12 (193.) ● | +00:13 (905.) ● | +00:07 (1217.) ● |
Run | 42.2 km | 12:35:55 | 00:06:48 | 05:39 min/km | -00:38 (139.) ● | -00:33 (660.) ● | -00:38 (850.) ● |
Run | 42.2 km | 12:35:55 | 04:54:07 | 06:58 min/km | -13:37 (130.) ● | -12:28 (642.) ● | -15:24 (828.) ● |
Total | 226.3 km | 12:35:55 | 12:35:55 | 17.96 km/h | -01:01:48 (82.) ● | -01:03:49 (404.) ● | -01:16:13 (488.) ● |