Alan MacDougall -
Ironman Lake Placid 2018

Quick facts

1957/1412/233All/Gender/AG

M50-54Age group

2572Bib number

USANationality


2:03:25	7:14:45	6:47:09	16:27:55

Compare Alan MacDougall with other athletes!

2572 MacDougall

799 Norton ×

795 Casillo ×

2560 Kilmer ×

2616 Radecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:15	00:57:15	03:00 min/100m	+17:31 (248.) ●	+18:44 (1481.) ●	+18:17 (2073.) ●
Swim	3.9 km	02:03:25	01:06:10	03:18 min/100m	+23:57 (250.) ●	+25:16 (1488.) ●	+24:51 (2083.) ●
Swim	3.9 km	02:03:25	02:03:25	03:09 min/100m	+41:28 (249.) ●	+44:00 (1485.) ●	+43:08 (2080.) ●
Transition		02:17:01	00:13:36	-	+02:17 (194.) ●	+03:10 (1235.) ●	+03:16 (1744.) ●
Bike	12.2 km	02:51:20	00:34:19	21.33 km/h	+03:04 (215.) ●	+03:35 (1276.) ●	+02:51 (1646.) ●
Bike	47.8 km	04:27:22	01:36:02	22.24 km/h	+08:17 (208.) ●	+09:29 (1228.) ●	+07:21 (1577.) ●
Bike	71.6 km	05:08:46	00:41:24	34.49 km/h	+00:45 (152.) ●	+01:31 (964.) ●	+00:38 (1195.) ●
Bike	88.5 km	05:49:52	00:41:06	24.67 km/h	+00:55 (157.) ●	+01:37 (962.) ●	+00:43 (1187.) ●
Bike	89.4 km	05:52:16	00:02:24	22.5 km/h	+00:10 (207.) ●	+00:14 (1255.) ●	+00:11 (1646.) ●
Bike	102.5 km	06:28:00	00:35:44	22 km/h	+00:33 (144.) ●	+01:31 (979.) ●	+00:42 (1220.) ●
Bike	138.1 km	08:02:33	01:34:33	22.59 km/h	-00:13 (132.) ●	+01:32 (879.) ●	-00:21 (1066.) ●
Bike	161.9 km	08:44:50	00:42:17	33.77 km/h	-01:19 (123.) ●	-00:27 (801.) ●	-01:10 (987.) ●
Bike	178.6 km	09:27:33	00:42:43	23.46 km/h	-00:20 (132.) ●	+00:26 (846.) ●	-00:19 (1044.) ●
Bike	180.2 km	09:31:46	00:04:13	22.77 km/h	+00:16 (187.) ●	+00:18 (1123.) ●	+00:13 (1425.) ●
Bike	180.2 km	09:31:46	07:14:45	24.87 km/h	+12:08 (155.) ●	+19:46 (997.) ●	+10:49 (1235.) ●
Transition		09:40:46	00:09:00	-	-00:08 (143.) ●	+00:41 (953.) ●	+00:56 (1384.) ●
Run	5 km	10:40:05	00:59:19	11:51 min/km	+27:31 (251.) ●	+29:03 (1492.) ●	+28:35 (2087.) ●
Run	8.9 km	11:22:14	00:42:09	10:48 min/km	+15:17 (250.) ●	+16:35 (1486.) ●	+16:15 (2080.) ●
Run	13.2 km	12:02:03	00:39:49	09:15 min/km	+08:00 (224.) ●	+09:41 (1394.) ●	+09:20 (1955.) ●
Run	18.7 km	12:52:49	00:50:46	09:13 min/km	+06:52 (194.) ●	+09:08 (1276.) ●	+08:42 (1777.) ●
Run	20.2 km	13:04:57	00:12:08	08:05 min/km	+02:29 (231.) ●	+02:50 (1386.) ●	+02:47 (1947.) ●
Run	25.9 km	13:52:57	00:48:00	08:25 min/km	+04:27 (186.) ●	+06:11 (1186.) ●	+05:55 (1646.) ●
Run	30.1 km	14:27:32	00:34:35	08:14 min/km	+03:07 (177.) ●	+04:32 (1162.) ●	+04:19 (1613.) ●
Run	34 km	15:08:20	00:40:48	10:27 min/km	+04:06 (178.) ●	+05:59 (1188.) ●	+05:43 (1653.) ●
Run	39.6 km	16:04:10	00:55:50	09:58 min/km	+08:05 (214.) ●	+10:21 (1317.) ●	+09:59 (1838.) ●
Run	41 km	16:17:43	00:13:33	09:40 min/km	+02:50 (222.) ●	+03:23 (1355.) ●	+03:17 (1894.) ●
Run	42.2 km	16:27:55	00:10:12	08:29 min/km	+02:29 (233.) ●	+02:51 (1398.) ●	+02:46 (1959.) ●
Run	42.2 km	16:27:55	06:47:09	09:38 min/km	+01:25:13 (242.) ●	+01:40:34 (1451.) ●	+01:37:38 (2037.) ●
Total	226.3 km	16:27:55	16:27:55	13.74 km/h	+02:20:58 (233.) ●	+02:48:11 (1412.) ●	+02:35:47 (1957.) ●

Ovr	Gen	Div	Name	#	AG
1923	1394	228	Mark Pennachio	2606	M50-54	USA	01:34:52	08:03:40	06:17:20	16:20:19
1924	1395	229	Frederic Mayrand	2580	M50-54	CAN	01:20:22	07:20:55	07:13:11	16:20:21
1939	1403	230	Steven String	2656	M50-54	USA	01:25:37	07:23:22	07:08:55	16:24:38
1948	1406	231	Jim Norton	799	M50-54	USA	01:33:36	08:11:09	06:03:42	16:26:07
1955	1410	232	Jeff Casillo	795	M50-54	USA	01:37:01	08:18:45	06:03:56	16:27:53
1957	1412	233	Alan MacDougall	2572	M50-54	USA	02:03:25	07:14:45	06:47:09	16:27:55
1965	1417	234	Kyle Kilmer	2560	M50-54	USA	01:18:30	07:38:22	07:05:23	16:30:02
1970	1420	235	Pierre Radecki	2616	M50-54	USA	01:28:03	07:37:27	07:04:03	16:30:25
1984	1427	236	William Isola	2546	M50-54	USA	01:30:06	08:18:16	06:30:58	16:33:19
1985	1428	237	Brendon Dewitt	2493	M50-54	USA	01:54:37	07:29:45	06:46:10	16:33:33