Alain Phaneuf -
Ironman Lake Placid 2018
Quick facts
523/436/50All/Gender/AG
M50-54Age group
2608Bib number
CANNationality
1:19:51 | 6:18:37 | 4:49:49 | 12:41:20 |
Compare Alain Phaneuf with other athletes!
2608 Phaneuf
796 Hall ×
575 Bernier ×
2619 Rampolla ×
730 Chiasson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -02:01 (104.) ● | -00:48 (730.) ● | -01:15 (933.) ● |
Swim | 3.9 km | 01:19:51 | 00:42:08 | 02:06 min/100m | -00:05 (147.) ● | +01:14 (944.) ● | +00:49 (1259.) ● |
Swim | 3.9 km | 01:19:51 | 01:19:51 | 02:02 min/100m | -02:06 (129.) ● | +00:26 (861.) ● | -00:26 (1118.) ● |
Transition | 01:27:41 | 00:07:50 | - | -03:29 (44.) ● | -02:36 (395.) ● | -02:30 (550.) ● | |
Bike | 12.2 km | 01:56:13 | 00:28:32 | 25.65 km/h | -02:43 (47.) ● | -02:12 (408.) ● | -02:56 (453.) ● |
Bike | 47.8 km | 03:14:30 | 01:18:17 | 27.29 km/h | -09:28 (37.) ● | -08:16 (314.) ● | -10:24 (342.) ● |
Bike | 71.6 km | 03:50:08 | 00:35:38 | 40.07 km/h | -05:01 (29.) ● | -04:15 (301.) ● | -05:08 (336.) ● |
Bike | 88.5 km | 04:26:27 | 00:36:19 | 27.92 km/h | -03:52 (47.) ● | -03:10 (429.) ● | -04:04 (484.) ● |
Bike | 89.4 km | 04:28:30 | 00:02:03 | 26.34 km/h | -00:11 (82.) ● | -00:07 (579.) ● | -00:10 (663.) ● |
Bike | 102.5 km | 04:58:43 | 00:30:13 | 26.01 km/h | -04:58 (32.) ● | -04:00 (273.) ● | -04:49 (302.) ● |
Bike | 138.1 km | 06:23:28 | 01:24:45 | 25.2 km/h | -10:01 (47.) ● | -08:16 (352.) ● | -10:09 (390.) ● |
Bike | 161.9 km | 07:03:19 | 00:39:51 | 35.83 km/h | -03:45 (68.) ● | -02:53 (515.) ● | -03:36 (605.) ● |
Bike | 178.6 km | 07:42:26 | 00:39:07 | 25.62 km/h | -03:56 (54.) ● | -03:10 (416.) ● | -03:55 (489.) ● |
Bike | 180.2 km | 07:46:18 | 00:03:52 | 24.83 km/h | -00:05 (121.) ● | -00:03 (754.) ● | -00:08 (893.) ● |
Bike | 180.2 km | 07:46:18 | 06:18:37 | 28.56 km/h | -44:00 (43.) ● | -36:22 (348.) ● | -45:19 (391.) ● |
Transition | 07:51:31 | 00:05:13 | - | -03:55 (32.) ● | -03:06 (277.) ● | -02:51 (402.) ● | |
Run | 5 km | 08:17:55 | 00:26:24 | 05:16 min/km | -05:24 (33.) ● | -03:52 (376.) ● | -04:20 (447.) ● |
Run | 8.9 km | 08:39:05 | 00:21:10 | 05:25 min/km | -05:42 (25.) ● | -04:24 (263.) ● | -04:44 (316.) ● |
Run | 13.2 km | 09:04:34 | 00:25:29 | 05:55 min/km | -06:20 (34.) ● | -04:39 (326.) ● | -05:00 (402.) ● |
Run | 18.7 km | 09:42:27 | 00:37:53 | 06:53 min/km | -06:01 (62.) ● | -03:45 (537.) ● | -04:11 (675.) ● |
Run | 20.2 km | 09:51:27 | 00:09:00 | 06:00 min/km | -00:39 (89.) ● | -00:18 (718.) ● | -00:21 (962.) ● |
Run | 25.9 km | 10:30:35 | 00:39:08 | 06:51 min/km | -04:25 (68.) ● | -02:41 (576.) ● | -02:57 (764.) ● |
Run | 30.1 km | 10:59:41 | 00:29:06 | 06:55 min/km | -02:22 (89.) ● | -00:57 (663.) ● | -01:10 (885.) ● |
Run | 34 km | 11:39:17 | 00:39:36 | 10:09 min/km | +02:54 (167.) ● | +04:47 (1127.) ● | +04:31 (1558.) ● |
Run | 39.6 km | 12:24:43 | 00:45:26 | 08:06 min/km | -02:19 (107.) ● | -00:03 (798.) ● | -00:25 (1067.) ● |
Run | 41 km | 12:34:03 | 00:09:20 | 06:40 min/km | -01:23 (80.) ● | -00:50 (628.) ● | -00:56 (837.) ● |
Run | 42.2 km | 12:41:20 | 00:07:17 | 06:04 min/km | -00:26 (117.) ● | -00:04 (853.) ● | -00:09 (1145.) ● |
Run | 42.2 km | 12:41:20 | 04:49:49 | 06:52 min/km | -32:07 (68.) ● | -16:46 (589.) ● | -19:42 (758.) ● |
Total | 226.3 km | 12:41:20 | 12:41:20 | 17.83 km/h | -01:25:37 (50.) ● | -58:24 (436.) ● | -01:10:48 (523.) ● |