David Cappello -
Ironman Lake Placid 2018

Quick facts

339/290/17All/Gender/AG

M55-59Age group

2698Bib number

USANationality


1:22:58	6:00:13	4:23:40	12:04:38

Compare David Cappello with other athletes!

2698 Cappello

2694 Buono ×

184 Flin ×

802 Attard ×

755 Ahmarani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-01:18 (62.) ●	+00:13 (847.) ●	-00:14 (1089.) ●
Swim	3.9 km	01:22:58	00:44:14	02:12 min/100m	+01:51 (85.) ●	+03:20 (1101.) ●	+02:55 (1492.) ●
Swim	3.9 km	01:22:58	01:22:58	02:07 min/100m	+00:33 (75.) ●	+03:33 (986.) ●	+02:41 (1313.) ●
Transition		01:31:53	00:08:55	-	-02:30 (38.) ●	-01:31 (545.) ●	-01:25 (776.) ●
Bike	12.2 km	01:58:21	00:26:28	27.66 km/h	-04:59 (13.) ●	-04:16 (167.) ●	-05:00 (178.) ●
Bike	47.8 km	03:13:21	01:15:00	28.48 km/h	-14:00 (8.) ●	-11:33 (163.) ●	-13:41 (174.) ●
Bike	71.6 km	03:47:36	00:34:15	41.69 km/h	-06:23 (11.) ●	-05:38 (187.) ●	-06:31 (208.) ●
Bike	88.5 km	04:21:35	00:33:59	29.84 km/h	-06:29 (12.) ●	-05:30 (196.) ●	-06:24 (218.) ●
Bike	89.4 km	04:23:23	00:01:48	30 km/h	-00:24 (2.) ●	-00:22 (86.) ●	-00:25 (91.) ●
Bike	102.5 km	04:52:01	00:28:38	27.45 km/h	-06:13 (8.) ●	-05:35 (142.) ●	-06:24 (153.) ●
Bike	138.1 km	06:13:26	01:21:25	26.24 km/h	-13:05 (16.) ●	-11:36 (209.) ●	-13:29 (229.) ●
Bike	161.9 km	06:51:06	00:37:40	37.91 km/h	-05:48 (22.) ●	-05:04 (283.) ●	-05:47 (325.) ●
Bike	178.6 km	07:28:27	00:37:21	26.83 km/h	-05:51 (18.) ●	-04:56 (264.) ●	-05:41 (300.) ●
Bike	180.2 km	07:32:06	00:03:39	26.3 km/h	-00:20 (33.) ●	-00:16 (484.) ●	-00:21 (551.) ●
Bike	180.2 km	07:32:06	06:00:13	30.02 km/h	-01:03:32 (12.) ●	-54:46 (180.) ●	-01:03:43 (202.) ●
Transition		07:40:58	00:08:52	-	-00:14 (78.) ●	+00:33 (931.) ●	+00:48 (1360.) ●
Run	5 km	08:08:16	00:27:18	05:27 min/km	-04:44 (26.) ●	-02:58 (471.) ●	-03:26 (574.) ●
Run	8.9 km	08:29:21	00:21:05	05:24 min/km	-06:02 (18.) ●	-04:29 (257.) ●	-04:49 (306.) ●
Run	13.2 km	08:56:22	00:27:01	06:16 min/km	-04:53 (29.) ●	-03:07 (503.) ●	-03:28 (619.) ●
Run	18.7 km	09:32:41	00:36:19	06:36 min/km	-08:03 (24.) ●	-05:19 (416.) ●	-05:45 (518.) ●
Run	20.2 km	09:40:26	00:07:45	05:10 min/km	-02:12 (22.) ●	-01:33 (289.) ●	-01:36 (370.) ●
Run	25.9 km	10:14:57	00:34:31	06:03 min/km	-09:29 (20.) ●	-07:18 (270.) ●	-07:34 (347.) ●
Run	30.1 km	10:39:13	00:24:16	05:46 min/km	-07:43 (19.) ●	-05:47 (255.) ●	-06:00 (322.) ●
Run	34 km	11:09:32	00:30:19	07:46 min/km	-06:31 (24.) ●	-04:30 (398.) ●	-04:46 (516.) ●
Run	39.6 km	11:50:26	00:40:54	07:18 min/km	-08:04 (24.) ●	-04:35 (467.) ●	-04:57 (601.) ●
Run	41 km	11:58:48	00:08:22	05:58 min/km	-02:35 (20.) ●	-01:48 (349.) ●	-01:54 (441.) ●
Run	42.2 km	12:04:38	00:05:50	04:51 min/km	-02:10 (16.) ●	-01:31 (250.) ●	-01:36 (300.) ●
Run	42.2 km	12:04:38	04:23:40	06:14 min/km	-01:02:26 (20.) ●	-42:55 (335.) ●	-45:51 (415.) ●
Total	226.3 km	12:04:38	12:04:38	18.74 km/h	-02:08:09 (17.) ●	-01:35:06 (290.) ●	-01:47:30 (339.) ●

Ovr	Gen	Div	Name	#	AG
254	213	12	Geordie Edmiston	594	M55-59	USA	01:09:08	06:19:59	04:08:01	11:46:36
275	231	13	Guy Painchaud	2773	M55-59	CAN	01:12:51	06:29:46	03:51:16	11:51:35
294	249	14	Steve Ross	869	M55-59	CAN	01:18:20	06:14:50	04:02:16	11:55:25
314	266	15	David Buono	2694	M55-59	USA	01:13:46	06:28:38	04:02:03	11:59:06
326	277	16	Lionel Flin	184	M55-59	FRA	01:28:51	06:23:52	03:58:42	12:02:23
339	290	17	David Cappello	2698	M55-59	USA	01:22:58	06:00:13	04:23:40	12:04:38
344	295	18	Dan Attard	802	M55-59	USA	01:15:28	05:59:53	04:38:37	12:05:40
346	297	19	Christian Ahmarani	755	M55-59	CAN	01:15:08	06:11:44	04:26:41	12:05:59
362	311	20	Jack Davis	2706	M55-59	USA	01:32:59	06:41:44	03:40:04	12:10:16
444	370	21	Andrew Quong	435	M55-59	USA	01:26:26	05:57:15	04:52:25	12:27:07