Karen Salmon -
Ironman Lake Placid 2018

Quick facts

1850/504/88All/Gender/AG

F35-39Age group

277Bib number

USANationality


1:37:40	8:02:41	6:11:03	16:08:41

Compare Karen Salmon with other athletes!

277 Salmon

1077 Paurowski ×

1045 Gallacher ×

1023 Bondi ×

1027 Carloni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+06:34 (97.) ●	+06:11 (518.) ●	+07:18 (1892.) ●
Swim	3.9 km	01:37:40	00:51:24	02:34 min/100m	+09:17 (98.) ●	+09:01 (546.) ●	+10:05 (1940.) ●
Swim	3.9 km	01:37:40	01:37:40	02:30 min/100m	+15:51 (98.) ●	+15:12 (538.) ●	+17:23 (1918.) ●
Transition		01:48:11	00:10:31	-	+00:41 (65.) ●	+00:25 (327.) ●	+00:11 (1130.) ●
Bike	12.2 km	02:22:55	00:34:44	21.07 km/h	+01:27 (71.) ●	+01:26 (393.) ●	+03:16 (1704.) ●
Bike	47.8 km	04:06:09	01:43:14	20.69 km/h	+08:54 (79.) ●	+09:12 (482.) ●	+14:33 (1882.) ●
Bike	71.6 km	04:51:03	00:44:54	31.8 km/h	+01:38 (66.) ●	+01:56 (388.) ●	+04:08 (1644.) ●
Bike	88.5 km	05:36:29	00:45:26	22.32 km/h	+02:18 (67.) ●	+02:46 (412.) ●	+05:03 (1719.) ●
Bike	89.4 km	05:38:39	00:02:10	24.92 km/h	-00:09 (31.) ●	-00:11 (164.) ●	-00:03 (984.) ●
Bike	102.5 km	06:17:03	00:38:24	20.47 km/h	+00:38 (66.) ●	+01:18 (389.) ●	+03:22 (1613.) ●
Bike	138.1 km	08:08:02	01:50:59	19.25 km/h	+10:53 (83.) ●	+11:24 (504.) ●	+16:05 (1922.) ●
Bike	161.9 km	08:58:36	00:50:34	28.24 km/h	+04:59 (81.) ●	+05:19 (502.) ●	+07:07 (1841.) ●
Bike	178.6 km	09:46:54	00:48:18	20.75 km/h	+02:55 (74.) ●	+03:24 (440.) ●	+05:16 (1729.) ●
Bike	180.2 km	09:50:52	00:03:58	24.2 km/h	-00:15 (31.) ●	-00:15 (166.) ●	-00:02 (1017.) ●
Bike	180.2 km	09:50:52	08:02:41	22.4 km/h	+33:18 (77.) ●	+36:19 (452.) ●	+58:45 (1808.) ●
Transition		09:57:38	00:06:46	-	-00:25 (51.) ●	-00:41 (254.) ●	-01:18 (778.) ●
Run	5 km	10:32:28	00:34:50	06:58 min/km	+03:35 (83.) ●	+02:57 (439.) ●	+04:06 (1671.) ●
Run	8.9 km	11:04:39	00:32:11	08:15 min/km	+05:48 (91.) ●	+05:27 (527.) ●	+06:17 (1864.) ●
Run	13.2 km	11:40:34	00:35:55	08:21 min/km	+04:49 (84.) ●	+04:32 (477.) ●	+05:26 (1724.) ●
Run	18.7 km	12:28:46	00:48:12	08:45 min/km	+05:45 (83.) ●	+05:03 (457.) ●	+06:08 (1637.) ●
Run	20.2 km	12:40:47	00:12:01	08:00 min/km	+02:34 (97.) ●	+02:31 (555.) ●	+02:40 (1925.) ●
Run	25.9 km	13:30:43	00:49:56	08:45 min/km	+07:02 (82.) ●	+07:09 (494.) ●	+07:51 (1765.) ●
Run	30.1 km	14:07:49	00:37:06	08:49 min/km	+06:16 (86.) ●	+06:17 (525.) ●	+06:50 (1846.) ●
Run	34 km	14:52:02	00:44:13	11:20 min/km	+08:23 (89.) ●	+08:27 (541.) ●	+09:08 (1896.) ●
Run	39.6 km	15:45:24	00:53:22	09:31 min/km	+06:51 (83.) ●	+06:35 (472.) ●	+07:31 (1707.) ●
Run	41 km	15:59:09	00:13:45	09:49 min/km	+03:21 (95.) ●	+03:16 (547.) ●	+03:29 (1921.) ●
Run	42.2 km	16:08:41	00:09:32	07:56 min/km	+02:00 (90.) ●	+01:54 (524.) ●	+02:06 (1853.) ●
Run	42.2 km	16:08:41	06:11:03	08:47 min/km	+56:24 (86.) ●	+54:08 (511.) ●	+01:01:32 (1815.) ●
Total	226.3 km	16:08:41	16:08:41	14.02 km/h	+01:45:49 (88.) ●	+01:45:23 (504.) ●	+02:16:33 (1850.) ●

Ovr	Gen	Div	Name	#	AG
1765	470	83	Erica Jolly	1057	F35-39	USA	01:21:31	07:44:33	06:29:40	15:52:06
1793	478	84	Jen Myers	1074	F35-39	USA	01:22:50	07:45:57	06:32:46	15:56:24
1801	482	85	Melissa Ward	1100	F35-39	USA	01:33:34	08:30:03	05:31:53	15:57:46
1826	492	86	Melissa Paurowski	1077	F35-39	USA	01:22:10	08:05:47	06:14:13	16:03:54
1842	499	87	Elizabeth Gallacher	1045	F35-39	USA	01:20:35	08:33:49	05:55:47	16:07:28
1850	504	88	Karen Salmon	277	F35-39	USA	01:37:40	08:02:41	06:11:03	16:08:41
1910	524	89	Elizabeth Bondi	1023	F35-39	USA	01:29:52	07:48:44	06:35:31	16:18:37
1929	531	90	Kim Carloni	1027	F35-39	USA	01:22:26	08:37:16	06:03:46	16:22:22
1934	535	91	Jennifer Srmack	1090	F35-39	USA	01:16:03	08:18:46	06:21:25	16:23:07
1942	539	92	Heather Ryan	1086	F35-39	USA	01:35:09	08:37:39	05:47:01	16:24:56