Raul Sosa -
Ironman Lake Placid 2018

Quick facts

923/752/45All/Gender/AG

M55-59Age group

2796Bib number

USANationality


1:13:11	6:04:38	6:02:49	13:37:04

Compare Raul Sosa with other athletes!

2796 Sosa

763 Nault ×

2711 Downes ×

764 Poulis ×

127 Giblin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-03:57 (35.) ●	-02:26 (529.) ●	-02:53 (667.) ●
Swim	3.9 km	01:13:11	00:37:06	01:51 min/100m	-05:17 (28.) ●	-03:48 (434.) ●	-04:13 (542.) ●
Swim	3.9 km	01:13:11	01:13:11	01:52 min/100m	-09:14 (33.) ●	-06:14 (486.) ●	-07:06 (610.) ●
Transition		01:20:52	00:07:41	-	-03:44 (25.) ●	-02:45 (370.) ●	-02:39 (511.) ●
Bike	12.2 km	01:47:00	00:26:08	28.01 km/h	-05:19 (7.) ●	-04:36 (137.) ●	-05:20 (146.) ●
Bike	47.8 km	03:00:01	01:13:01	29.25 km/h	-15:59 (7.) ●	-13:32 (104.) ●	-15:40 (109.) ●
Bike	71.6 km	03:36:41	00:36:40	38.95 km/h	-03:58 (30.) ●	-03:13 (417.) ●	-04:06 (476.) ●
Bike	88.5 km	04:09:38	00:32:57	30.77 km/h	-07:31 (6.) ●	-06:32 (127.) ●	-07:26 (140.) ●
Bike	89.4 km	04:11:28	00:01:50	29.45 km/h	-00:22 (7.) ●	-00:20 (137.) ●	-00:23 (146.) ●
Bike	102.5 km	04:41:17	00:29:49	26.36 km/h	-05:02 (15.) ●	-04:24 (224.) ●	-05:13 (247.) ●
Bike	138.1 km	06:02:46	01:21:29	26.21 km/h	-13:01 (17.) ●	-11:32 (213.) ●	-13:25 (233.) ●
Bike	161.9 km	06:41:53	00:39:07	36.51 km/h	-04:21 (38.) ●	-03:37 (440.) ●	-04:20 (508.) ●
Bike	178.6 km	07:21:42	00:39:49	25.17 km/h	-03:23 (38.) ●	-02:28 (511.) ●	-03:13 (596.) ●
Bike	180.2 km	07:25:30	00:03:48	25.26 km/h	-00:11 (52.) ●	-00:07 (677.) ●	-00:12 (792.) ●
Bike	180.2 km	07:25:30	06:04:38	29.65 km/h	-59:07 (17.) ●	-50:21 (220.) ●	-59:18 (243.) ●
Transition		07:34:15	00:08:45	-	-00:21 (75.) ●	+00:26 (911.) ●	+00:41 (1333.) ●
Run	5 km	08:03:16	00:29:01	05:48 min/km	-03:01 (40.) ●	-01:15 (686.) ●	-01:43 (853.) ●
Run	8.9 km	08:28:23	00:25:07	06:26 min/km	-02:00 (49.) ●	-00:27 (786.) ●	-00:47 (1011.) ●
Run	13.2 km	09:02:38	00:34:15	07:57 min/km	+02:21 (92.) ●	+04:07 (1159.) ●	+03:46 (1588.) ●
Run	18.7 km	09:59:41	00:57:03	10:22 min/km	+12:41 (127.) ●	+15:25 (1446.) ●	+14:59 (2025.) ●
Run	20.2 km	10:18:00	00:18:19	12:12 min/km	+08:22 (133.) ●	+09:01 (1492.) ●	+08:58 (2087.) ●
Run	25.9 km	11:09:12	00:51:12	08:58 min/km	+07:12 (109.) ●	+09:23 (1314.) ●	+09:07 (1827.) ●
Run	30.1 km	11:45:56	00:36:44	08:44 min/km	+04:45 (106.) ●	+06:41 (1305.) ●	+06:28 (1818.) ●
Run	34 km	12:24:20	00:38:24	09:50 min/km	+01:34 (84.) ●	+03:35 (1033.) ●	+03:19 (1434.) ●
Run	39.6 km	13:15:11	00:50:51	09:04 min/km	+01:53 (85.) ●	+05:22 (1107.) ●	+05:00 (1519.) ●
Run	41 km	13:29:47	00:14:36	10:25 min/km	+03:39 (124.) ●	+04:26 (1433.) ●	+04:20 (2007.) ●
Run	42.2 km	13:37:04	00:07:17	06:04 min/km	-00:43 (53.) ●	-00:04 (854.) ●	-00:09 (1146.) ●
Run	42.2 km	13:37:04	06:02:49	08:35 min/km	+36:43 (101.) ●	+56:14 (1253.) ●	+53:18 (1735.) ●
Total	226.3 km	13:37:04	13:37:04	16.62 km/h	-35:43 (45.) ●	-02:40 (752.) ●	-15:04 (923.) ●

Ovr	Gen	Div	Name	#	AG
780	639	40	John Gatens	2723	M55-59	USA	01:27:46	06:37:09	04:56:16	13:18:20
802	657	41	John Pizzuto	2777	M55-59	USA	01:01:22	07:00:17	04:54:59	13:21:20
822	674	42	Andre Golemiec	2726	M55-59	CAN	01:08:37	06:33:31	05:30:06	13:23:51
859	704	43	Jacques Nault	763	M55-59	CAN	01:11:41	06:53:01	05:04:59	13:28:25
917	747	44	Tim Downes	2711	M55-59	USA	01:13:15	06:41:54	05:21:31	13:36:41
923	752	45	Raul Sosa	2796	M55-59	USA	01:13:11	06:04:38	06:02:49	13:37:04
961	776	46	Greg Poulis	764	M55-59	CAN	01:32:12	06:49:06	04:55:14	13:41:12
965	779	47	Daniel Giblin	127	M55-59	USA	01:25:50	06:49:35	05:11:02	13:42:12
992	794	48	James Monahan	2760	M55-59	USA	01:10:29	07:11:33	05:06:41	13:45:37
1003	803	49	Kevin Konkle	2746	M55-59	CAN	01:16:40	06:34:31	05:37:26	13:46:30