Mark Windsor -
Ironman Lake Placid 2018

  Quick facts

590/489/32All/Gender/AG

M55-59Age group

2814Bib number

USANationality

1:22:486:37:584:32:26 12:49:29

  Compare Mark Windsor with other athletes!

2814 Windsor
2799 Stratton × 
774 Messick × 
2688 Binner × 
2714 Engel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:23 00:42:2302:13 min/100m+02:21 (90.) +03:52 (1153.) +03:25 (1552.)
Swim3.9 km 01:22:48 00:40:2502:01 min/100m-01:58 (61.) -00:29 (789.) -00:54 (1022.)
Swim3.9 km 01:22:48 01:22:4802:07 min/100m+00:23 (74.) +03:23 (979.) +02:31 (1304.)
Transition 01:31:36 00:08:48 - -02:37 (35.) -01:38 (527.) -01:32 (746.)
Bike12.2 km 02:01:38 00:30:0224.37 km/h-01:25 (44.) -00:42 (621.) -01:26 (717.)
Bike47.8 km 03:28:25 01:26:4724.61 km/h-02:13 (63.) +00:14 (823.) -01:54 (960.)
Bike71.6 km 04:06:47 00:38:2237.22 km/h-02:16 (45.) -01:31 (632.) -02:24 (733.)
Bike88.5 km 04:44:21 00:37:3426.99 km/h-02:54 (42.) -01:55 (580.) -02:49 (679.)
Bike89.4 km 04:46:17 00:01:5627.93 km/h-00:16 (29.) -00:14 (332.) -00:17 (357.)
Bike102.5 km 05:21:39 00:35:2222.22 km/h+00:31 (76.) +01:09 (938.) +00:20 (1162.)
Bike138.1 km 06:48:41 01:27:0224.54 km/h-07:28 (36.) -05:59 (468.) -07:52 (531.)
Bike161.9 km 07:28:28 00:39:4735.89 km/h-03:41 (41.) -02:57 (507.) -03:40 (597.)
Bike178.6 km 08:05:53 00:37:2526.78 km/h-05:47 (19.) -04:52 (269.) -05:37 (305.)
Bike180.2 km 08:09:34 00:03:4126.06 km/h-00:18 (36.) -00:14 (536.) -00:19 (609.)
Bike180.2 km 08:09:34 06:37:5827.17 km/h-25:47 (45.) -17:01 (594.) -25:58 (680.)
Transition 08:17:03 00:07:29 - -01:37 (47.) -00:50 (669.) -00:35 (986.)
Run5 km 08:44:52 00:27:4905:33 min/km-04:13 (30.) -02:27 (541.) -02:55 (661.)
Run8.9 km 09:07:09 00:22:1705:42 min/km-04:50 (25.) -03:17 (388.) -03:37 (474.)
Run13.2 km 09:34:24 00:27:1506:20 min/km-04:39 (32.) -02:53 (535.) -03:14 (659.)
Run18.7 km 10:12:00 00:37:3606:50 min/km-06:46 (30.) -04:02 (506.) -04:28 (638.)
Run20.2 km 10:19:39 00:07:3905:06 min/km-02:18 (18.) -01:39 (257.) -01:42 (327.)
Run25.9 km 10:55:05 00:35:2606:12 min/km-08:34 (24.) -06:23 (329.) -06:39 (418.)
Run30.1 km 11:22:03 00:26:5806:25 min/km-05:01 (24.) -03:05 (464.) -03:18 (603.)
Run34 km 11:53:44 00:31:4108:07 min/km-05:09 (27.) -03:08 (514.) -03:24 (671.)
Run39.6 km 12:34:45 00:41:0107:19 min/km-07:57 (25.) -04:28 (475.) -04:50 (612.)
Run41 km 12:43:13 00:08:2806:02 min/km-02:29 (23.) -01:42 (376.) -01:48 (482.)
Run42.2 km 12:49:29 00:06:1605:13 min/km-01:44 (24.) -01:05 (417.) -01:10 (519.)
Run42.2 km 12:49:29 04:32:2606:27 min/km-53:40 (24.) -34:09 (410.) -37:05 (519.)
Total 226.3 km 12:49:29 12:49:2917.65 km/h-01:23:18 (32.) -50:15 (489.) -01:02:39 (590.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance