Larry Costantino -
Ironman Lake Placid 2018

  Quick facts

338/289/4All/Gender/AG

M60-64Age group

2828Bib number

USANationality

1:08:026:32:004:13:08 12:04:19

  Compare Larry Costantino with other athletes!

2828 Costantino
2855 Mitton × 
2867 Rosenstraus × 
2879 Volz × 
2846 Johnson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:27 00:33:2701:45 min/100m-07:23 (4.) -05:04 (278.) -05:31 (354.)
Swim3.9 km 01:08:02 00:34:3501:43 min/100m-08:18 (4.) -06:19 (226.) -06:44 (284.)
Swim3.9 km 01:08:02 01:08:0201:44 min/100m-15:41 (4.) -11:23 (245.) -12:15 (312.)
Transition 01:14:03 00:06:01 - -05:41 (2.) -04:25 (150.) -04:19 (212.)
Bike12.2 km 01:42:01 00:27:5826.17 km/h-04:17 (7.) -02:46 (321.) -03:30 (351.)
Bike47.8 km 03:02:27 01:20:2626.56 km/h-10:58 (10.) -06:07 (438.) -08:15 (493.)
Bike71.6 km 03:39:30 00:37:0338.54 km/h-04:45 (10.) -02:50 (476.) -03:43 (541.)
Bike88.5 km 04:17:33 00:38:0326.65 km/h-03:42 (17.) -01:26 (647.) -02:20 (753.)
Bike89.4 km 04:19:41 00:02:0825.31 km/h-00:06 (22.) -00:02 (779.) -00:05 (926.)
Bike102.5 km 04:52:26 00:32:4524 km/h-02:57 (15.) -01:28 (596.) -02:17 (691.)
Bike138.1 km 06:20:02 01:27:3624.38 km/h-09:31 (12.) -05:25 (502.) -07:18 (575.)
Bike161.9 km 07:01:22 00:41:2034.55 km/h-03:02 (19.) -01:24 (693.) -02:07 (827.)
Bike178.6 km 07:42:25 00:41:0324.41 km/h-03:24 (15.) -01:14 (659.) -01:59 (784.)
Bike180.2 km 07:46:03 00:03:3826.42 km/h-00:29 (11.) -00:17 (464.) -00:22 (526.)
Bike180.2 km 07:46:03 06:32:0027.58 km/h-43:11 (11.) -22:59 (502.) -31:56 (575.)
Transition 07:51:11 00:05:08 - -04:06 (5.) -03:11 (265.) -02:56 (383.)
Run5 km 08:16:28 00:25:1705:03 min/km-07:07 (2.) -04:59 (246.) -05:27 (293.)
Run8.9 km 08:38:26 00:21:5805:37 min/km-05:31 (2.) -03:36 (340.) -03:56 (415.)
Run13.2 km 09:04:24 00:25:5806:02 min/km-06:18 (2.) -04:10 (379.) -04:31 (468.)
Run18.7 km 09:39:20 00:34:5606:21 min/km-09:37 (5.) -06:42 (317.) -07:08 (399.)
Run20.2 km 09:47:27 00:08:0705:24 min/km-01:46 (6.) -01:11 (413.) -01:14 (532.)
Run25.9 km 10:21:14 00:33:4705:55 min/km-11:16 (2.) -08:02 (228.) -08:18 (293.)
Run30.1 km 10:46:07 00:24:5305:55 min/km-07:01 (3.) -05:10 (298.) -05:23 (378.)
Run34 km 11:13:35 00:27:2807:02 min/km-09:34 (2.) -07:21 (197.) -07:37 (254.)
Run39.6 km 11:50:31 00:36:5606:35 min/km-12:08 (4.) -08:33 (220.) -08:55 (279.)
Run41 km 11:58:32 00:08:0105:43 min/km-03:01 (5.) -02:09 (257.) -02:15 (322.)
Run42.2 km 12:04:19 00:05:4704:49 min/km-02:13 (3.) -01:34 (230.) -01:39 (275.)
Run42.2 km 12:04:19 04:13:0805:59 min/km-01:15:32 (2.) -53:27 (237.) -56:23 (303.)
Total 226.3 km 12:04:19 12:04:1918.75 km/h-02:24:11 (4.) -01:35:25 (289.) -01:47:49 (338.)

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