Roy Nakamura -
Ironman Lake Placid 2018

Quick facts

1822/1333/48All/Gender/AG

M60-64Age group

2859Bib number

USANationality


1:32:44	7:42:05	6:30:43	16:03:27

Compare Roy Nakamura with other athletes!

2859 Nakamura

2852 Lennon ×

804 Lewis ×

2837 Fried ×

772 Mahaffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:13	00:44:13	02:19 min/100m	+03:23 (42.) ●	+05:42 (1266.) ●	+05:15 (1731.) ●
Swim	3.9 km	01:32:44	00:48:31	02:25 min/100m	+05:38 (45.) ●	+07:37 (1323.) ●	+07:12 (1827.) ●
Swim	3.9 km	01:32:44	01:32:44	02:22 min/100m	+09:01 (45.) ●	+13:19 (1292.) ●	+12:27 (1781.) ●
Transition		01:43:09	00:10:25	-	-01:17 (27.) ●	-00:01 (789.) ●	+00:05 (1111.) ●
Bike	12.2 km	02:16:55	00:33:46	21.68 km/h	+01:31 (36.) ●	+03:02 (1217.) ●	+02:18 (1536.) ●
Bike	47.8 km	03:53:11	01:36:16	22.19 km/h	+04:52 (38.) ●	+09:43 (1235.) ●	+07:35 (1591.) ●
Bike	71.6 km	04:39:47	00:46:36	30.64 km/h	+04:48 (47.) ●	+06:43 (1353.) ●	+05:50 (1816.) ●
Bike	88.5 km	05:26:33	00:46:46	21.68 km/h	+05:01 (47.) ●	+07:17 (1383.) ●	+06:23 (1848.) ●
Bike	89.4 km	05:29:04	00:02:31	21.46 km/h	+00:17 (49.) ●	+00:21 (1378.) ●	+00:18 (1857.) ●
Bike	102.5 km	06:04:32	00:35:28	22.16 km/h	-00:14 (28.) ●	+01:15 (952.) ●	+00:26 (1181.) ●
Bike	138.1 km	07:48:30	01:43:58	20.55 km/h	+06:51 (38.) ●	+10:57 (1251.) ●	+09:04 (1642.) ●
Bike	161.9 km	08:34:36	00:46:06	30.98 km/h	+01:44 (35.) ●	+03:22 (1106.) ●	+02:39 (1440.) ●
Bike	178.6 km	09:20:50	00:46:14	21.67 km/h	+01:47 (34.) ●	+03:57 (1146.) ●	+03:12 (1506.) ●
Bike	180.2 km	09:25:14	00:04:24	21.82 km/h	+00:17 (42.) ●	+00:29 (1264.) ●	+00:24 (1659.) ●
Bike	180.2 km	09:25:14	07:42:05	23.4 km/h	+26:54 (41.) ●	+47:06 (1228.) ●	+38:09 (1592.) ●
Transition		09:32:44	00:07:30	-	-01:44 (19.) ●	-00:49 (674.) ●	-00:34 (993.) ●
Run	5 km	10:06:42	00:33:58	06:47 min/km	+01:34 (41.) ●	+03:42 (1175.) ●	+03:14 (1585.) ●
Run	8.9 km	10:35:37	00:28:55	07:24 min/km	+01:26 (39.) ●	+03:21 (1166.) ●	+03:01 (1591.) ●
Run	13.2 km	11:09:52	00:34:15	07:57 min/km	+01:59 (39.) ●	+04:07 (1160.) ●	+03:46 (1589.) ●
Run	18.7 km	11:59:03	00:49:11	08:56 min/km	+04:38 (41.) ●	+07:33 (1222.) ●	+07:07 (1701.) ●
Run	20.2 km	12:10:20	00:11:17	07:31 min/km	+01:24 (43.) ●	+01:59 (1284.) ●	+01:56 (1796.) ●
Run	25.9 km	13:06:38	00:56:18	09:52 min/km	+11:15 (52.) ●	+14:29 (1434.) ●	+14:13 (2010.) ●
Run	30.1 km	13:46:30	00:39:52	09:29 min/km	+07:58 (53.) ●	+09:49 (1421.) ●	+09:36 (1994.) ●
Run	34 km	14:35:54	00:49:24	12:40 min/km	+12:22 (54.) ●	+14:35 (1475.) ●	+14:19 (2065.) ●
Run	39.6 km	15:38:42	01:02:48	11:12 min/km	+13:44 (53.) ●	+17:19 (1455.) ●	+16:57 (2037.) ●
Run	41 km	15:53:07	00:14:25	10:17 min/km	+03:23 (53.) ●	+04:15 (1421.) ●	+04:09 (1992.) ●
Run	42.2 km	16:03:27	00:10:20	08:36 min/km	+02:20 (50.) ●	+02:59 (1412.) ●	+02:54 (1977.) ●
Run	42.2 km	16:03:27	06:30:43	09:15 min/km	+01:02:03 (49.) ●	+01:24:08 (1408.) ●	+01:21:12 (1969.) ●
Total	226.3 km	16:03:27	16:03:27	14.09 km/h	+01:34:57 (48.) ●	+02:23:43 (1333.) ●	+02:11:19 (1822.) ●

Ovr	Gen	Div	Name	#	AG
1677	1246	43	Stephan Fauerbach	2834	M60-64	USA	01:41:31	07:27:25	05:56:46	15:33:02
1702	1259	44	Tom Atsalis	2819	M60-64	USA	01:25:44	07:50:47	05:57:31	15:38:34
1719	1266	45	Paul Aloe	600	M60-64	USA	01:26:33	08:14:24	05:44:28	15:41:54
1762	1295	46	Bob Lennon	2852	M60-64	USA	01:17:15	07:34:50	06:38:51	15:51:18
1790	1313	47	Larry Lewis	804	M60-64	USA	01:23:47	07:35:05	06:20:53	15:55:33
1822	1333	48	Roy Nakamura	2859	M60-64	USA	01:32:44	07:42:05	06:30:43	16:03:27
1962	1415	49	Andrew Fried	2837	M60-64	USA	01:27:11	07:04:32	07:27:42	16:29:46
1963	1416	50	James Mahaffey	772	M60-64	USA	01:14:06	08:18:39	06:29:47	16:29:52
1977	1423	51	Timothy Healy	2844	M60-64	USA	01:22:13	07:18:47	07:29:43	16:32:43
1993	1435	52	Peter O'Dunne	303	M60-64	USA	01:16:41	08:19:20	06:34:23	16:35:01