Rick Giles -
Ironman Lake Placid 2018
Quick facts
574/476/99All/Gender/AG
M45-49Age group
346Bib number
GBRNationality
1:13:31 | 6:36:31 | 4:32:05 | 12:47:34 |
Compare Rick Giles with other athletes!
346 Giles
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2308 Loiselle ×
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2207 Couture ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -01:57 (114.) ● | -01:59 (580.) ● | -02:26 (735.) ● |
Swim | 3.9 km | 01:13:31 | 00:36:59 | 01:50 min/100m | -03:49 (84.) ● | -03:55 (420.) ● | -04:20 (522.) ● |
Swim | 3.9 km | 01:13:31 | 01:13:31 | 01:53 min/100m | -05:46 (101.) ● | -05:54 (502.) ● | -06:46 (629.) ● |
Transition | 01:27:01 | 00:13:30 | - | +03:01 (252.) ● | +03:04 (1223.) ● | +03:10 (1724.) ● | |
Bike | 12.2 km | 01:57:07 | 00:30:06 | 24.32 km/h | -00:32 (130.) ● | -00:38 (633.) ● | -01:22 (732.) ● |
Bike | 47.8 km | 03:20:38 | 01:23:31 | 25.58 km/h | -02:41 (132.) ● | -03:02 (635.) ● | -05:10 (724.) ● |
Bike | 71.6 km | 03:58:35 | 00:37:57 | 37.63 km/h | -01:34 (126.) ● | -01:56 (587.) ● | -02:49 (670.) ● |
Bike | 88.5 km | 04:37:32 | 00:38:57 | 26.03 km/h | -00:08 (164.) ● | -00:32 (732.) ● | -01:26 (869.) ● |
Bike | 89.4 km | 04:39:51 | 00:02:19 | 23.31 km/h | +00:10 (239.) ● | +00:09 (1111.) ● | +00:06 (1412.) ● |
Bike | 102.5 km | 05:11:35 | 00:31:44 | 24.77 km/h | -02:14 (93.) ● | -02:29 (459.) ● | -03:18 (526.) ● |
Bike | 138.1 km | 06:44:03 | 01:32:28 | 23.1 km/h | +00:27 (177.) ● | -00:33 (771.) ● | -02:26 (918.) ● |
Bike | 161.9 km | 07:21:13 | 00:37:10 | 38.42 km/h | -05:07 (47.) ● | -05:34 (238.) ● | -06:17 (272.) ● |
Bike | 178.6 km | 07:59:35 | 00:38:22 | 26.12 km/h | -03:42 (71.) ● | -03:55 (344.) ● | -04:40 (398.) ● |
Bike | 180.2 km | 08:03:32 | 00:03:57 | 24.3 km/h | +00:03 (186.) ● | +00:02 (833.) ● | -00:03 (994.) ● |
Bike | 180.2 km | 08:03:32 | 06:36:31 | 27.27 km/h | -15:18 (119.) ● | -18:28 (574.) ● | -27:25 (654.) ● |
Transition | 08:15:29 | 00:11:57 | - | +03:33 (266.) ● | +03:38 (1283.) ● | +03:53 (1838.) ● | |
Run | 5 km | 08:44:12 | 00:28:43 | 05:44 min/km | -01:44 (131.) ● | -01:33 (639.) ● | -02:01 (791.) ● |
Run | 8.9 km | 09:07:34 | 00:23:22 | 05:59 min/km | -02:10 (111.) ● | -02:12 (535.) ● | -02:32 (664.) ● |
Run | 13.2 km | 09:34:46 | 00:27:12 | 06:19 min/km | -02:58 (106.) ● | -02:56 (528.) ● | -03:17 (648.) ● |
Run | 18.7 km | 10:10:18 | 00:35:32 | 06:27 min/km | -06:01 (73.) ● | -06:06 (357.) ● | -06:32 (444.) ● |
Run | 20.2 km | 10:19:32 | 00:09:14 | 06:09 min/km | -00:04 (178.) ● | -00:04 (794.) ● | -00:07 (1066.) ● |
Run | 25.9 km | 10:56:37 | 00:37:05 | 06:30 min/km | -05:03 (87.) ● | -04:44 (432.) ● | -05:00 (570.) ● |
Run | 30.1 km | 11:21:52 | 00:25:15 | 06:00 min/km | -04:57 (70.) ● | -04:48 (321.) ● | -05:01 (409.) ● |
Run | 34 km | 11:51:29 | 00:29:37 | 07:35 min/km | -05:26 (74.) ● | -05:12 (344.) ● | -05:28 (448.) ● |
Run | 39.6 km | 12:31:50 | 00:40:21 | 07:12 min/km | -05:23 (83.) ● | -05:08 (422.) ● | -05:30 (544.) ● |
Run | 41 km | 12:40:48 | 00:08:58 | 06:24 min/km | -01:13 (110.) ● | -01:12 (518.) ● | -01:18 (670.) ● |
Run | 42.2 km | 12:47:34 | 00:06:46 | 05:38 min/km | -00:40 (134.) ● | -00:35 (642.) ● | -00:40 (818.) ● |
Run | 42.2 km | 12:47:34 | 04:32:05 | 06:26 min/km | -35:39 (82.) ● | -34:30 (405.) ● | -37:26 (514.) ● |
Total | 226.3 km | 12:47:34 | 12:47:34 | 17.69 km/h | -50:09 (99.) ● | -52:10 (476.) ● | -01:04:34 (574.) ● |