Jeffrey Capobianco -
Ironman Lake Placid 2018

  Quick facts

56/48/8All/Gender/AG

M45-49Age group

416Bib number

USANationality

1:11:045:28:253:36:38 10:24:03

  Compare Jeffrey Capobianco with other athletes!

416 Capobianco
415 Breault × 
549 Delmonico × 
2247 Gers × 
424 Saunders × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-04:13 (68.) -04:15 (345.) -04:42 (439.)
Swim3.9 km 01:11:04 00:36:4801:50 min/100m-04:00 (79.) -04:06 (396.) -04:31 (493.)
Swim3.9 km 01:11:04 01:11:0401:49 min/100m-08:13 (73.) -08:21 (369.) -09:13 (463.)
Transition 01:16:19 00:05:15 - -05:14 (16.) -05:11 (74.) -05:05 (114.)
Bike12.2 km 01:40:05 00:23:4630.8 km/h-06:52 (3.) -06:58 (13.) -07:42 (15.)
Bike47.8 km 02:49:14 01:09:0930.89 km/h-17:03 (5.) -17:24 (25.) -19:32 (28.)
Bike71.6 km 03:21:18 00:32:0444.53 km/h-07:27 (10.) -07:49 (59.) -08:42 (64.)
Bike88.5 km 03:52:06 00:30:4832.92 km/h-08:17 (4.) -08:41 (28.) -09:35 (32.)
Bike89.4 km 03:53:50 00:01:4431.15 km/h-00:25 (8.) -00:26 (26.) -00:29 (28.)
Bike102.5 km 04:20:34 00:26:4429.4 km/h-07:14 (10.) -07:29 (46.) -08:18 (51.)
Bike138.1 km 05:34:09 01:13:3529.03 km/h-18:26 (6.) -19:26 (30.) -21:19 (33.)
Bike161.9 km 06:07:56 00:33:4742.27 km/h-08:30 (8.) -08:57 (51.) -09:40 (57.)
Bike178.6 km 06:41:27 00:33:3129.9 km/h-08:33 (12.) -08:46 (56.) -09:31 (61.)
Bike180.2 km 06:44:44 00:03:1729.24 km/h-00:37 (25.) -00:38 (108.) -00:43 (115.)
Bike180.2 km 06:44:44 05:28:2532.92 km/h-01:23:24 (7.) -01:26:34 (29.) -01:35:31 (33.)
Transition 06:47:25 00:02:41 - -05:43 (6.) -05:38 (34.) -05:23 (61.)
Run5 km 07:09:36 00:22:1104:26 min/km-08:16 (11.) -08:05 (57.) -08:33 (65.)
Run8.9 km 07:27:46 00:18:1004:39 min/km-07:22 (8.) -07:24 (50.) -07:44 (56.)
Run13.2 km 07:48:26 00:20:4004:48 min/km-09:30 (4.) -09:28 (35.) -09:49 (40.)
Run18.7 km 08:15:58 00:27:3205:00 min/km-14:01 (4.) -14:06 (32.) -14:32 (36.)
Run20.2 km 08:22:32 00:06:3404:22 min/km-02:44 (9.) -02:44 (51.) -02:47 (61.)
Run25.9 km 08:50:54 00:28:2204:58 min/km-13:46 (7.) -13:27 (50.) -13:43 (62.)
Run30.1 km 09:12:09 00:21:1505:03 min/km-08:57 (15.) -08:48 (85.) -09:01 (108.)
Run34 km 09:37:06 00:24:5706:23 min/km-10:06 (18.) -09:52 (94.) -10:08 (117.)
Run39.6 km 10:10:38 00:33:3205:59 min/km-12:12 (16.) -11:57 (94.) -12:19 (119.)
Run41 km 10:18:25 00:07:4705:33 min/km-02:24 (40.) -02:23 (206.) -02:29 (252.)
Run42.2 km 10:24:03 00:05:3804:41 min/km-01:48 (36.) -01:43 (165.) -01:48 (200.)
Run42.2 km 10:24:03 03:36:3805:08 min/km-01:31:06 (11.) -01:29:57 (60.) -01:32:53 (74.)
Total 226.3 km 10:24:03 10:24:0321.76 km/h-03:13:40 (8.) -03:15:41 (48.) -03:28:05 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance