Natalie Howard -
Ironman Lake Placid 2018

Quick facts

901/166/28All/Gender/AG

F40-44Age group

463Bib number

USANationality


1:21:24	6:46:01	5:09:58	13:34:18

Compare Natalie Howard with other athletes!

463 Howard

630 Fisher ×

1221 Strope ×

1222 Sullivan ×

1190 Meixueiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	-00:54 (62.) ●	-00:36 (285.) ●	+00:31 (1205.) ●
Swim	3.9 km	01:21:24	00:41:55	02:05 min/100m	-00:56 (67.) ●	-00:28 (308.) ●	+00:36 (1240.) ●
Swim	3.9 km	01:21:24	01:21:24	02:05 min/100m	-01:50 (62.) ●	-01:04 (294.) ●	+01:07 (1220.) ●
Transition		01:30:52	00:09:28	-	-00:56 (59.) ●	-00:38 (273.) ●	-00:52 (905.) ●
Bike	12.2 km	02:00:36	00:29:44	24.62 km/h	-03:58 (13.) ●	-03:34 (87.) ●	-01:44 (657.) ●
Bike	47.8 km	03:25:48	01:25:12	25.07 km/h	-09:52 (18.) ●	-08:50 (113.) ●	-03:29 (844.) ●
Bike	71.6 km	04:07:30	00:41:42	34.24 km/h	-01:54 (56.) ●	-01:16 (245.) ●	+00:56 (1237.) ●
Bike	88.5 km	04:44:27	00:36:57	27.44 km/h	-06:11 (11.) ●	-05:43 (77.) ●	-03:26 (575.) ●
Bike	89.4 km	04:46:27	00:02:00	27 km/h	-00:25 (7.) ●	-00:21 (54.) ●	-00:13 (494.) ●
Bike	102.5 km	05:18:43	00:32:16	24.36 km/h	-05:30 (14.) ●	-04:50 (78.) ●	-02:46 (602.) ●
Bike	138.1 km	06:50:34	01:31:51	23.26 km/h	-09:07 (28.) ●	-07:44 (139.) ●	-03:03 (883.) ●
Bike	161.9 km	07:32:01	00:41:27	34.45 km/h	-03:56 (29.) ●	-03:48 (140.) ●	-02:00 (847.) ●
Bike	178.6 km	08:12:44	00:40:43	24.61 km/h	-04:52 (24.) ●	-04:11 (111.) ●	-02:19 (726.) ●
Bike	180.2 km	08:16:53	00:04:09	23.13 km/h	-00:08 (53.) ●	-00:04 (262.) ●	+00:09 (1303.) ●
Bike	180.2 km	08:16:53	06:46:01	26.63 km/h	-45:53 (20.) ●	-40:21 (114.) ●	-17:55 (796.) ●
Transition		08:24:20	00:07:27	-	-00:24 (64.) ●	±00:00 (313.) ●	-00:37 (970.) ●
Run	5 km	08:55:20	00:31:00	06:12 min/km	-01:13 (59.) ●	-00:53 (279.) ●	+00:16 (1201.) ●
Run	8.9 km	09:20:24	00:25:04	06:25 min/km	-01:43 (52.) ●	-01:40 (222.) ●	-00:50 (1003.) ●
Run	13.2 km	09:49:31	00:29:07	06:46 min/km	-02:34 (48.) ●	-02:16 (212.) ●	-01:22 (925.) ●
Run	18.7 km	10:29:37	00:40:06	07:17 min/km	-04:01 (40.) ●	-03:03 (205.) ●	-01:58 (885.) ●
Run	20.2 km	10:38:58	00:09:21	06:14 min/km	-00:19 (59.) ●	-00:09 (299.) ●	±00:00 (1132.) ●
Run	25.9 km	11:21:00	00:42:02	07:22 min/km	-01:10 (57.) ●	-00:45 (275.) ●	-00:03 (1070.) ●
Run	30.1 km	11:51:11	00:30:11	07:11 min/km	-00:49 (58.) ●	-00:38 (267.) ●	-00:05 (1054.) ●
Run	34 km	12:26:39	00:35:28	09:05 min/km	-00:55 (62.) ●	-00:18 (288.) ●	+00:23 (1127.) ●
Run	39.6 km	13:16:19	00:49:40	08:52 min/km	+01:39 (76.) ●	+02:53 (386.) ●	+03:49 (1430.) ●
Run	41 km	13:26:34	00:10:15	07:19 min/km	-00:33 (62.) ●	-00:14 (300.) ●	-00:01 (1174.) ●
Run	42.2 km	13:34:18	00:07:44	06:26 min/km	-00:08 (73.) ●	+00:06 (351.) ●	+00:18 (1344.) ●
Run	42.2 km	13:34:18	05:09:58	07:20 min/km	-11:46 (54.) ●	-06:57 (262.) ●	+00:27 (1068.) ●
Total	226.3 km	13:34:18	13:34:18	16.67 km/h	-01:00:49 (28.) ●	-49:00 (166.) ●	-17:50 (901.) ●

Ovr	Gen	Div	Name	#	AG
715	127	23	Elizabeth Adkins	460	F40-44	USA	01:19:03	06:59:48	04:28:52	13:07:32
827	149	24	Sarah Bone	461	F40-44	USA	01:28:37	07:10:12	04:31:37	13:24:19
838	152	25	Kristin Klodzen	132	F40-44	USA	01:21:25	06:45:51	05:02:59	13:25:25
851	154	26	Mandy Fisher	630	F40-44	USA	01:11:29	06:50:06	05:13:58	13:27:10
869	158	27	Sara Strope	1221	F40-44	USA	01:12:40	07:22:42	04:38:08	13:29:50
901	166	28	Natalie Howard	463	F40-44	USA	01:21:24	06:46:01	05:09:58	13:34:18
904	168	29	Erin Sullivan	1222	F40-44	USA	01:31:31	07:11:10	04:30:08	13:34:42
925	172	30	Hilda Meixueiro	1190	F40-44	MEX	01:26:26	07:08:17	04:39:35	13:37:12
933	175	31	Susie Bockard	1120	F40-44	USA	01:14:05	07:04:35	05:05:10	13:37:56
935	177	32	Amy Mason	633	F40-44	USA	01:11:18	07:26:14	04:45:20	13:38:13