Christian Howard -
Ironman Lake Placid 2018

Quick facts

721/592/109All/Gender/AG

M40-44Age group

528Bib number

GBRNationality


1:02:36	6:18:17	5:34:48	13:08:28

Compare Christian Howard with other athletes!

528 Howard

1977 Dugo ×

2104 Schaal ×

2038 Lewis ×

2106 Scott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-07:38 (15.) ●	-07:58 (103.) ●	-08:25 (123.) ●
Swim	3.9 km	01:02:36	00:32:03	01:36 min/100m	-08:25 (15.) ●	-08:51 (96.) ●	-09:16 (114.) ●
Swim	3.9 km	01:02:36	01:02:36	01:36 min/100m	-16:03 (13.) ●	-16:49 (96.) ●	-17:41 (115.) ●
Transition		01:09:38	00:07:02	-	-03:07 (48.) ●	-03:24 (277.) ●	-03:18 (384.) ●
Bike	12.2 km	01:36:25	00:26:47	27.33 km/h	-03:45 (34.) ●	-03:57 (189.) ●	-04:41 (208.) ●
Bike	47.8 km	02:55:48	01:19:23	26.91 km/h	-06:21 (65.) ●	-07:10 (379.) ●	-09:18 (420.) ●
Bike	71.6 km	03:31:41	00:35:53	39.8 km/h	-03:47 (55.) ●	-04:00 (333.) ●	-04:53 (372.) ●
Bike	88.5 km	04:06:51	00:35:10	28.83 km/h	-04:05 (50.) ●	-04:19 (289.) ●	-05:13 (321.) ●
Bike	89.4 km	04:08:50	00:01:59	27.23 km/h	-00:09 (70.) ●	-00:11 (405.) ●	-00:14 (454.) ●
Bike	102.5 km	04:39:02	00:30:12	26.03 km/h	-03:51 (40.) ●	-04:01 (268.) ●	-04:50 (297.) ●
Bike	138.1 km	06:06:24	01:27:22	24.45 km/h	-04:30 (84.) ●	-05:39 (487.) ●	-07:32 (553.) ●
Bike	161.9 km	06:45:09	00:38:45	36.85 km/h	-03:39 (73.) ●	-03:59 (396.) ●	-04:42 (461.) ●
Bike	178.6 km	07:24:31	00:39:22	25.45 km/h	-02:31 (75.) ●	-02:55 (444.) ●	-03:40 (520.) ●
Bike	180.2 km	07:27:55	00:03:24	28.24 km/h	-00:31 (38.) ●	-00:31 (204.) ●	-00:36 (221.) ●
Bike	180.2 km	07:27:55	06:18:17	28.58 km/h	-33:09 (55.) ●	-36:42 (343.) ●	-45:39 (385.) ●
Transition		07:33:40	00:05:45	-	-02:31 (67.) ●	-02:34 (356.) ●	-02:19 (519.) ●
Run	5 km	07:58:40	00:25:00	05:00 min/km	-04:47 (33.) ●	-05:16 (215.) ●	-05:44 (256.) ●
Run	8.9 km	08:19:20	00:20:40	05:17 min/km	-04:37 (29.) ●	-04:54 (212.) ●	-05:14 (252.) ●
Run	13.2 km	08:44:32	00:25:12	05:51 min/km	-04:32 (48.) ●	-04:56 (295.) ●	-05:17 (365.) ●
Run	18.7 km	09:22:23	00:37:51	06:52 min/km	-03:16 (91.) ●	-03:47 (534.) ●	-04:13 (671.) ●
Run	20.2 km	09:35:49	00:13:26	08:57 min/km	+04:18 (252.) ●	+04:08 (1470.) ●	+04:05 (2061.) ●
Run	25.9 km	10:37:21	01:01:32	10:47 min/km	+20:16 (252.) ●	+19:43 (1475.) ●	+19:27 (2066.) ●
Run	30.1 km	11:19:00	00:41:39	09:54 min/km	+11:56 (250.) ●	+11:36 (1460.) ●	+11:23 (2045.) ●
Run	34 km	12:01:56	00:42:56	11:00 min/km	+08:48 (230.) ●	+08:07 (1301.) ●	+07:51 (1817.) ●
Run	39.6 km	12:52:51	00:50:55	09:05 min/km	+06:09 (198.) ●	+05:26 (1110.) ●	+05:04 (1523.) ●
Run	41 km	13:02:51	00:10:00	07:08 min/km	±00:00 (154.) ●	-00:10 (822.) ●	-00:16 (1091.) ●
Run	42.2 km	13:08:28	00:05:37	04:40 min/km	-01:35 (24.) ●	-01:44 (159.) ●	-01:49 (194.) ●
Run	42.2 km	13:08:28	05:34:48	07:56 min/km	+32:40 (193.) ●	+28:13 (1055.) ●	+25:17 (1429.) ●
Total	226.3 km	13:08:28	13:08:28	17.22 km/h	-22:10 (109.) ●	-31:16 (592.) ●	-43:40 (721.) ●

Ovr	Gen	Div	Name	#	AG
681	566	104	Corey Hamelin	2001	M40-44	USA	01:20:22	06:30:54	04:47:56	13:02:32
691	572	105	Kyle Crandall	1964	M40-44	USA	01:14:15	06:28:59	05:05:20	13:03:56
702	580	106	Jeremy Hopson	691	M40-44	CAN	01:09:53	06:36:27	04:59:26	13:05:39
711	585	107	Peter Dugo	1977	M40-44	USA	01:03:32	06:52:59	04:55:33	13:06:57
713	587	108	Patrick Schaal	2104	M40-44	USA	01:22:28	06:28:15	04:59:42	13:07:18
721	592	109	Christian Howard	528	M40-44	GBR	01:02:36	06:18:17	05:34:48	13:08:28
728	598	110	Donavon Lewis	2038	M40-44	USA	01:20:39	06:54:57	04:44:41	13:09:06
740	606	111	Douglas Scott	2106	M40-44	USA	01:13:40	06:30:34	05:06:42	13:11:52
751	613	112	Todd Zipper	243	M40-44	USA	01:08:45	06:55:27	04:52:02	13:13:35
756	618	113	Anthony Booth	1943	M40-44	AUS	01:13:40	06:51:21	04:45:51	13:14:40