James Simko -
Ironman Lake Placid 2018

Quick facts

558/463/94All/Gender/AG

M45-49Age group

566Bib number

USANationality


1:06:25	6:34:27	4:52:54	12:45:33

Compare James Simko with other athletes!

566 Simko

823 Nicoll ×

180 Gonzales ×

2327 McGuire ×

709 Blaik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-06:27 (31.) ●	-06:29 (179.) ●	-06:56 (223.) ●
Swim	3.9 km	01:06:25	00:34:23	01:43 min/100m	-06:25 (41.) ●	-06:31 (209.) ●	-06:56 (265.) ●
Swim	3.9 km	01:06:25	01:06:25	01:42 min/100m	-12:52 (35.) ●	-13:00 (188.) ●	-13:52 (238.) ●
Transition		01:11:22	00:04:57	-	-05:32 (11.) ●	-05:29 (51.) ●	-05:23 (82.) ●
Bike	12.2 km	01:41:09	00:29:47	24.58 km/h	-00:51 (119.) ●	-00:57 (578.) ●	-01:41 (666.) ●
Bike	47.8 km	03:04:19	01:23:10	25.68 km/h	-03:02 (126.) ●	-03:23 (607.) ●	-05:31 (690.) ●
Bike	71.6 km	03:41:48	00:37:29	38.1 km/h	-02:02 (113.) ●	-02:24 (529.) ●	-03:17 (601.) ●
Bike	88.5 km	04:19:24	00:37:36	26.97 km/h	-01:29 (125.) ●	-01:53 (581.) ●	-02:47 (680.) ●
Bike	89.4 km	04:21:24	00:02:00	27 km/h	-00:09 (95.) ●	-00:10 (442.) ●	-00:13 (497.) ●
Bike	102.5 km	04:54:22	00:32:58	23.84 km/h	-01:00 (132.) ●	-01:15 (623.) ●	-02:04 (726.) ●
Bike	138.1 km	06:22:11	01:27:49	24.32 km/h	-04:12 (111.) ●	-05:12 (514.) ●	-07:05 (590.) ●
Bike	161.9 km	07:01:45	00:39:34	36.09 km/h	-02:43 (103.) ●	-03:10 (483.) ●	-03:53 (567.) ●
Bike	178.6 km	07:42:17	00:40:32	24.72 km/h	-01:32 (129.) ●	-01:45 (596.) ●	-02:30 (702.) ●
Bike	180.2 km	07:45:49	00:03:32	27.17 km/h	-00:22 (69.) ●	-00:23 (322.) ●	-00:28 (364.) ●
Bike	180.2 km	07:45:49	06:34:27	27.41 km/h	-17:22 (109.) ●	-20:32 (537.) ●	-29:29 (613.) ●
Transition		07:52:39	00:06:50	-	-01:34 (115.) ●	-01:29 (535.) ●	-01:14 (797.) ●
Run	5 km	08:22:22	00:29:43	05:56 min/km	-00:44 (171.) ●	-00:33 (777.) ●	-01:01 (978.) ●
Run	8.9 km	08:46:46	00:24:24	06:15 min/km	-01:08 (147.) ●	-01:10 (693.) ●	-01:30 (876.) ●
Run	13.2 km	09:15:31	00:28:45	06:41 min/km	-01:25 (144.) ●	-01:23 (681.) ●	-01:44 (870.) ●
Run	18.7 km	09:53:11	00:37:40	06:50 min/km	-03:53 (109.) ●	-03:58 (514.) ●	-04:24 (647.) ●
Run	20.2 km	10:01:36	00:08:25	05:36 min/km	-00:53 (116.) ●	-00:53 (527.) ●	-00:56 (677.) ●
Run	25.9 km	10:39:28	00:37:52	06:38 min/km	-04:16 (101.) ●	-03:57 (491.) ●	-04:13 (647.) ●
Run	30.1 km	11:07:35	00:28:07	06:41 min/km	-02:05 (120.) ●	-01:56 (577.) ●	-02:09 (766.) ●
Run	34 km	11:40:33	00:32:58	08:27 min/km	-02:05 (123.) ●	-01:51 (625.) ●	-02:07 (830.) ●
Run	39.6 km	12:27:30	00:46:57	08:23 min/km	+01:13 (187.) ●	+01:28 (887.) ●	+01:06 (1188.) ●
Run	41 km	12:37:49	00:10:19	07:22 min/km	+00:08 (188.) ●	+00:09 (889.) ●	+00:03 (1195.) ●
Run	42.2 km	12:45:33	00:07:44	06:26 min/km	+00:18 (207.) ●	+00:23 (994.) ●	+00:18 (1345.) ●
Run	42.2 km	12:45:33	04:52:54	06:56 min/km	-14:50 (127.) ●	-13:41 (623.) ●	-16:37 (805.) ●
Total	226.3 km	12:45:33	12:45:33	17.74 km/h	-52:10 (94.) ●	-54:11 (463.) ●	-01:06:35 (558.) ●

Ovr	Gen	Div	Name	#	AG
518	431	89	Will Deleon	712	M45-49	USA	01:22:13	06:28:45	04:27:22	12:40:52
520	433	90	Kevin McGill	2326	M45-49	USA	01:13:04	06:51:07	04:18:58	12:41:13
521	434	91	Brent Pilon	863	M45-49	CAN	01:14:48	06:08:26	05:00:06	12:41:13
525	438	92	Steven Nicoll	823	M45-49	USA	01:26:30	06:37:16	04:20:23	12:41:39
550	457	93	Edwin Gonzales	180	M45-49	USA	01:26:16	06:25:38	04:37:35	12:44:25
558	463	94	James Simko	566	M45-49	USA	01:06:25	06:34:27	04:52:54	12:45:33
560	465	95	Greg McGuire	2327	M45-49	USA	01:24:30	06:41:34	04:22:31	12:46:06
561	466	96	Paul Blaik	709	M45-49	CAN	01:11:44	06:29:54	04:52:00	12:46:20
563	468	97	Robert Steets	2407	M45-49	USA	01:17:04	06:43:39	04:28:02	12:46:28
565	469	98	Jean-Francois Loiselle	2308	M45-49	CAN	01:14:47	06:56:08	04:16:36	12:46:44