Dale Woodring -
Ironman Lake Placid 2018
Quick facts
948/765/98All/Gender/AG
M50-54Age group
590Bib number
USANationality
1:13:38 | 7:04:41 | 4:59:25 | 13:39:11 |
Compare Dale Woodring with other athletes!
590 Woodring
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2494 Dewitt ×
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2667 Vuskalns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -03:20 (73.) ● | -02:07 (570.) ● | -02:34 (719.) ● |
Swim | 3.9 km | 01:13:38 | 00:37:14 | 01:51 min/100m | -04:59 (54.) ● | -03:40 (448.) ● | -04:05 (559.) ● |
Swim | 3.9 km | 01:13:38 | 01:13:38 | 01:53 min/100m | -08:19 (65.) ● | -05:47 (505.) ● | -06:39 (635.) ● |
Transition | 01:26:24 | 00:12:46 | - | +01:27 (171.) ● | +02:20 (1139.) ● | +02:26 (1604.) ● | |
Bike | 12.2 km | 01:58:41 | 00:32:17 | 22.67 km/h | +01:02 (159.) ● | +01:33 (1018.) ● | +00:49 (1232.) ● |
Bike | 47.8 km | 03:30:58 | 01:32:17 | 23.15 km/h | +04:32 (173.) ● | +05:44 (1104.) ● | +03:36 (1366.) ● |
Bike | 71.6 km | 04:11:39 | 00:40:41 | 35.1 km/h | +00:02 (134.) ● | +00:48 (885.) ● | -00:05 (1083.) ● |
Bike | 88.5 km | 04:51:59 | 00:40:20 | 25.14 km/h | +00:09 (138.) ● | +00:51 (886.) ● | -00:03 (1081.) ● |
Bike | 89.4 km | 04:54:11 | 00:02:12 | 24.55 km/h | -00:02 (139.) ● | +00:02 (899.) ● | -00:01 (1090.) ● |
Bike | 102.5 km | 05:28:33 | 00:34:22 | 22.87 km/h | -00:49 (124.) ● | +00:09 (820.) ● | -00:40 (980.) ● |
Bike | 138.1 km | 07:01:49 | 01:33:16 | 22.9 km/h | -01:30 (115.) ● | +00:15 (810.) ● | -01:38 (976.) ● |
Bike | 161.9 km | 07:44:11 | 00:42:22 | 33.71 km/h | -01:14 (125.) ● | -00:22 (812.) ● | -01:05 (1000.) ● |
Bike | 178.6 km | 08:27:00 | 00:42:49 | 23.4 km/h | -00:14 (135.) ● | +00:32 (852.) ● | -00:13 (1056.) ● |
Bike | 180.2 km | 08:31:05 | 00:04:05 | 23.51 km/h | +00:08 (157.) ● | +00:10 (968.) ● | +00:05 (1190.) ● |
Bike | 180.2 km | 08:31:05 | 07:04:41 | 25.46 km/h | +02:04 (135.) ● | +09:42 (886.) ● | +00:45 (1075.) ● |
Transition | 08:39:46 | 00:08:41 | - | -00:27 (131.) ● | +00:22 (895.) ● | +00:37 (1310.) ● | |
Run | 5 km | 09:10:58 | 00:31:12 | 06:14 min/km | -00:36 (134.) ● | +00:56 (936.) ● | +00:28 (1224.) ● |
Run | 8.9 km | 09:37:04 | 00:26:06 | 06:41 min/km | -00:46 (132.) ● | +00:32 (916.) ● | +00:12 (1200.) ● |
Run | 13.2 km | 10:08:14 | 00:31:10 | 07:14 min/km | -00:39 (129.) ● | +01:02 (923.) ● | +00:41 (1223.) ● |
Run | 18.7 km | 10:50:55 | 00:42:41 | 07:45 min/km | -01:13 (115.) ● | +01:03 (865.) ● | +00:37 (1151.) ● |
Run | 20.2 km | 11:00:31 | 00:09:36 | 06:24 min/km | -00:03 (134.) ● | +00:18 (913.) ● | +00:15 (1245.) ● |
Run | 25.9 km | 11:40:37 | 00:40:06 | 07:02 min/km | -03:27 (82.) ● | -01:43 (646.) ● | -01:59 (862.) ● |
Run | 30.1 km | 12:09:40 | 00:29:03 | 06:54 min/km | -02:25 (86.) ● | -01:00 (653.) ● | -01:13 (870.) ● |
Run | 34 km | 12:41:57 | 00:32:17 | 08:16 min/km | -04:25 (65.) ● | -02:32 (559.) ● | -02:48 (741.) ● |
Run | 39.6 km | 13:22:50 | 00:40:53 | 07:18 min/km | -06:52 (48.) ● | -04:36 (464.) ● | -04:58 (598.) ● |
Run | 41 km | 13:32:32 | 00:09:42 | 06:55 min/km | -01:01 (98.) ● | -00:28 (743.) ● | -00:34 (982.) ● |
Run | 42.2 km | 13:39:11 | 00:06:39 | 05:32 min/km | -01:04 (71.) ● | -00:42 (589.) ● | -00:47 (744.) ● |
Run | 42.2 km | 13:39:11 | 04:59:25 | 07:05 min/km | -22:31 (94.) ● | -07:10 (700.) ● | -10:06 (909.) ● |
Total | 226.3 km | 13:39:11 | 13:39:11 | 16.58 km/h | -27:46 (98.) ● | -00:33 (765.) ● | -12:57 (948.) ● |