Jennifer El Sherif -
Ironman Lake Placid 2018

Quick facts

1225/269/39All/Gender/AG

F45-49Age group

644Bib number

USANationality


58:56	7:14:09	5:50:48	14:16:56

Compare Jennifer El Sherif with other athletes!

644 El Sherif

1278 Hanley ×

1327 Rossi ×

1313 Nekoroski ×

1286 Kellogg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:36	00:28:36	01:30 min/100m	-13:03 (1.) ●	-11:29 (9.) ●	-10:22 (47.) ●
Swim	3.9 km	00:58:56	00:30:20	01:31 min/100m	-13:27 (1.) ●	-12:03 (9.) ●	-10:59 (60.) ●
Swim	3.9 km	00:58:56	00:58:56	01:30 min/100m	-26:30 (1.) ●	-23:32 (9.) ●	-21:21 (53.) ●
Transition		01:05:42	00:06:46	-	-04:04 (13.) ●	-03:20 (93.) ●	-03:34 (337.) ●
Bike	12.2 km	01:38:32	00:32:50	22.29 km/h	-00:53 (39.) ●	-00:28 (253.) ●	+01:22 (1361.) ●
Bike	47.8 km	03:08:32	01:30:00	23.73 km/h	-05:36 (26.) ●	-04:02 (209.) ●	+01:19 (1207.) ●
Bike	71.6 km	03:52:26	00:43:54	32.53 km/h	+00:31 (56.) ●	+00:56 (342.) ●	+03:08 (1506.) ●
Bike	88.5 km	04:32:45	00:40:19	25.15 km/h	-02:36 (30.) ●	-02:21 (195.) ●	-00:04 (1079.) ●
Bike	89.4 km	04:34:59	00:02:14	24.18 km/h	-00:08 (30.) ●	-00:07 (216.) ●	+00:01 (1188.) ●
Bike	102.5 km	05:10:22	00:35:23	22.21 km/h	-01:59 (36.) ●	-01:43 (225.) ●	+00:21 (1163.) ●
Bike	138.1 km	06:47:56	01:37:34	21.89 km/h	-02:52 (38.) ●	-02:01 (251.) ●	+02:40 (1271.) ●
Bike	161.9 km	07:31:59	00:44:03	32.42 km/h	-01:30 (37.) ●	-01:12 (249.) ●	+00:36 (1198.) ●
Bike	178.6 km	08:15:38	00:43:39	22.96 km/h	-01:11 (36.) ●	-01:15 (238.) ●	+00:37 (1180.) ●
Bike	180.2 km	08:19:51	00:04:13	22.77 km/h	-00:02 (49.) ●	±00:00 (297.) ●	+00:13 (1412.) ●
Bike	180.2 km	08:19:51	07:14:09	24.9 km/h	-16:16 (35.) ●	-12:13 (235.) ●	+10:13 (1224.) ●
Transition		08:26:08	00:06:17	-	-01:42 (32.) ●	-01:10 (212.) ●	-01:47 (654.) ●
Run	5 km	09:02:05	00:35:57	07:11 min/km	+03:06 (78.) ●	+04:04 (475.) ●	+05:13 (1753.) ●
Run	8.9 km	09:31:21	00:29:16	07:30 min/km	+01:48 (72.) ●	+02:32 (437.) ●	+03:22 (1627.) ●
Run	13.2 km	10:05:04	00:33:43	07:50 min/km	+01:41 (68.) ●	+02:20 (410.) ●	+03:14 (1535.) ●
Run	18.7 km	10:50:41	00:45:37	08:17 min/km	+01:48 (61.) ●	+02:28 (383.) ●	+03:33 (1434.) ●
Run	20.2 km	11:00:21	00:09:40	06:26 min/km	+00:04 (57.) ●	+00:10 (343.) ●	+00:19 (1273.) ●
Run	25.9 km	11:44:44	00:44:23	07:47 min/km	+00:52 (59.) ●	+01:36 (360.) ●	+02:18 (1320.) ●
Run	30.1 km	12:18:40	00:33:56	08:04 min/km	+02:28 (71.) ●	+03:07 (427.) ●	+03:40 (1534.) ●
Run	34 km	12:56:15	00:37:35	09:38 min/km	+01:28 (67.) ●	+01:49 (373.) ●	+02:30 (1364.) ●
Run	39.6 km	13:57:06	01:00:51	10:51 min/km	+13:36 (102.) ●	+14:04 (575.) ●	+15:00 (2010.) ●
Run	41 km	14:08:57	00:11:51	08:27 min/km	+01:12 (77.) ●	+01:22 (441.) ●	+01:35 (1570.) ●
Run	42.2 km	14:16:56	00:07:59	06:39 min/km	+00:17 (66.) ●	+00:21 (386.) ●	+00:33 (1447.) ●
Run	42.2 km	14:16:56	05:50:48	08:18 min/km	+28:20 (75.) ●	+33:53 (443.) ●	+41:17 (1614.) ●
Total	226.3 km	14:16:56	14:16:56	15.84 km/h	-20:12 (39.) ●	-06:22 (269.) ●	+24:48 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1098	227	34	Morgan Francis	645	F45-49	USA	01:21:39	06:58:12	05:19:10	13:58:28
1147	241	35	Marie-Claude Paquette	1316	F45-49	CAN	01:23:11	07:39:04	04:51:36	14:06:33
1158	244	36	Lora Robertson	1324	F45-49	USA	01:27:11	06:53:49	05:19:00	14:07:30
1167	248	37	Katy Hanley	1278	F45-49	USA	01:10:02	07:24:44	05:12:08	14:09:01
1179	253	38	Tina Rossi	1327	F45-49	CAN	01:18:07	07:02:05	05:35:24	14:10:47
1225	269	39	Jennifer El Sherif	644	F45-49	USA	00:58:56	07:14:09	05:50:48	14:16:56
1235	272	40	Lisa Nekoroski	1313	F45-49	USA	01:24:18	07:36:38	04:59:04	14:17:51
1237	273	41	Denette Kellogg	1286	F45-49	USA	01:16:18	07:30:36	05:05:10	14:17:57
1273	285	42	Wendie Bishop	641	F45-49	USA	01:23:37	07:16:27	05:27:24	14:23:05
1275	286	43	Colleen Bridgeman	1247	F45-49	USA	01:31:46	06:59:32	05:31:54	14:23:58