Varinya Sheppard -
Ironman Lake Placid 2018

Quick facts

1146/240/11All/Gender/AG

F55-59Age group

660Bib number

USANationality


1:32:13	7:06:57	5:08:44	14:06:27

Compare Varinya Sheppard with other athletes!

660 Sheppard

1442 Castillo ×

1471 Ritter ×

1458 Martel ×

851 Chase ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+02:29 (27.) ●	+04:09 (466.) ●	+05:16 (1732.) ●
Swim	3.9 km	01:32:13	00:47:59	02:23 min/100m	+03:53 (31.) ●	+05:36 (494.) ●	+06:40 (1796.) ●
Swim	3.9 km	01:32:13	01:32:13	02:21 min/100m	+06:22 (29.) ●	+09:45 (485.) ●	+11:56 (1768.) ●
Transition		01:42:01	00:09:48	-	-01:41 (14.) ●	-00:18 (288.) ●	-00:32 (975.) ●
Bike	12.2 km	02:14:21	00:32:20	22.64 km/h	-01:27 (11.) ●	-00:58 (218.) ●	+00:52 (1246.) ●
Bike	47.8 km	03:44:33	01:30:12	23.68 km/h	-05:57 (13.) ●	-03:50 (216.) ●	+01:31 (1226.) ●
Bike	71.6 km	04:25:08	00:40:35	35.19 km/h	-03:00 (12.) ●	-02:23 (191.) ●	-00:11 (1064.) ●
Bike	88.5 km	05:05:20	00:40:12	25.22 km/h	-03:05 (12.) ●	-02:28 (193.) ●	-00:11 (1072.) ●
Bike	89.4 km	05:07:34	00:02:14	24.18 km/h	-00:10 (13.) ●	-00:07 (219.) ●	+00:01 (1191.) ●
Bike	102.5 km	05:42:52	00:35:18	22.27 km/h	-02:22 (9.) ●	-01:48 (219.) ●	+00:16 (1146.) ●
Bike	138.1 km	07:19:18	01:36:26	22.15 km/h	-04:26 (13.) ●	-03:09 (226.) ●	+01:32 (1196.) ●
Bike	161.9 km	08:02:19	00:43:01	33.2 km/h	-04:02 (13.) ●	-02:14 (214.) ●	-00:26 (1084.) ●
Bike	178.6 km	08:44:31	00:42:12	23.74 km/h	-03:34 (11.) ●	-02:42 (174.) ●	-00:50 (972.) ●
Bike	180.2 km	08:48:58	00:04:27	21.57 km/h	+00:06 (23.) ●	+00:14 (410.) ●	+00:27 (1693.) ●
Bike	180.2 km	08:48:58	07:06:57	25.32 km/h	-27:57 (11.) ●	-19:25 (196.) ●	+03:01 (1107.) ●
Transition		08:57:43	00:08:45	-	+00:08 (27.) ●	+01:18 (421.) ●	+00:41 (1326.) ●
Run	5 km	09:32:40	00:34:57	06:59 min/km	+00:37 (23.) ●	+03:04 (447.) ●	+04:13 (1684.) ●
Run	8.9 km	09:59:54	00:27:14	06:58 min/km	-01:28 (18.) ●	+00:30 (343.) ●	+01:20 (1364.) ●
Run	13.2 km	10:30:28	00:30:34	07:06 min/km	-02:54 (17.) ●	-00:49 (285.) ●	+00:05 (1156.) ●
Run	18.7 km	11:12:22	00:41:54	07:37 min/km	-04:00 (14.) ●	-01:15 (261.) ●	-00:10 (1069.) ●
Run	20.2 km	11:20:54	00:08:32	05:41 min/km	-01:30 (7.) ●	-00:58 (164.) ●	-00:49 (725.) ●
Run	25.9 km	12:00:33	00:39:39	06:57 min/km	-06:03 (9.) ●	-03:08 (201.) ●	-02:26 (813.) ●
Run	30.1 km	12:28:28	00:27:55	06:38 min/km	-04:52 (8.) ●	-02:54 (186.) ●	-02:21 (743.) ●
Run	34 km	13:03:13	00:34:45	08:54 min/km	-03:38 (12.) ●	-01:01 (261.) ●	-00:20 (1046.) ●
Run	39.6 km	13:47:49	00:44:36	07:57 min/km	-06:33 (11.) ●	-02:11 (243.) ●	-01:15 (975.) ●
Run	41 km	13:58:24	00:10:35	07:33 min/km	-00:52 (15.) ●	+00:06 (333.) ●	+00:19 (1280.) ●
Run	42.2 km	14:06:27	00:08:03	06:42 min/km	-00:15 (17.) ●	+00:25 (393.) ●	+00:37 (1472.) ●
Run	42.2 km	14:06:27	05:08:44	07:18 min/km	-31:28 (11.) ●	-08:11 (252.) ●	-00:47 (1051.) ●
Total	226.3 km	14:06:27	14:06:27	16.04 km/h	-54:36 (11.) ●	-16:51 (240.) ●	+14:19 (1146.) ●

Ovr	Gen	Div	Name	#	AG
735	134	6	Angela Scarangella	659	F55-59	USA	01:28:07	06:55:46	04:29:47	13:11:06
938	179	7	Mary Wakeham	1481	F55-59	USA	01:16:45	07:11:46	04:51:13	13:38:28
1030	209	8	Michelle Swanson	853	F55-59	CAN	01:22:40	07:10:21	04:54:50	13:49:53
1075	222	9	Adriana Castillo	1442	F55-59	USA	01:19:19	07:33:22	04:45:45	13:54:15
1139	238	10	Mary Ritter	1471	F55-59	USA	01:20:35	06:51:00	05:37:31	14:04:20
1146	240	11	Varinya Sheppard	660	F55-59	USA	01:32:13	07:06:57	05:08:44	14:06:27
1173	249	12	Nancy Martel	1458	F55-59	USA	01:22:01	06:36:41	05:55:58	14:09:55
1193	257	13	Alicia Chase	851	F55-59	USA	01:36:04	06:55:15	05:26:17	14:12:36
1203	261	14	Soroya Rahaman	484	F55-59	USA	01:31:06	07:10:55	05:09:13	14:13:12
1208	264	15	Kellie Stamm	1475	F55-59	USA	01:18:39	07:13:13	05:19:31	14:13:55