Michael Crook -
Ironman Lake Placid 2018
Quick facts
1036/827/107All/Gender/AG
M50-54Age group
731Bib number
USANationality
1:44:10 | 7:02:03 | 4:46:19 | 13:50:27 |
Compare Michael Crook with other athletes!
731 Crook
2592 Miyama ×
2632 Sampere ×
2575 Mantone ×
843 Cousin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +11:14 (236.) ● | +12:27 (1442.) ● | +12:00 (2020.) ● |
Swim | 3.9 km | 01:44:10 | 00:53:12 | 02:39 min/100m | +10:59 (234.) ● | +12:18 (1427.) ● | +11:53 (1990.) ● |
Swim | 3.9 km | 01:44:10 | 01:44:10 | 02:40 min/100m | +22:13 (233.) ● | +24:45 (1436.) ● | +23:53 (2008.) ● |
Transition | 01:54:47 | 00:10:37 | - | -00:42 (109.) ● | +00:11 (825.) ● | +00:17 (1156.) ● | |
Bike | 12.2 km | 02:24:57 | 00:30:10 | 24.27 km/h | -01:05 (91.) ● | -00:34 (649.) ● | -01:18 (751.) ● |
Bike | 47.8 km | 03:49:38 | 01:24:41 | 25.22 km/h | -03:04 (104.) ● | -01:52 (705.) ● | -04:00 (807.) ● |
Bike | 71.6 km | 04:31:27 | 00:41:49 | 34.15 km/h | +01:10 (161.) ● | +01:56 (1001.) ● | +01:03 (1253.) ● |
Bike | 88.5 km | 05:13:45 | 00:42:18 | 23.97 km/h | +02:07 (172.) ● | +02:49 (1070.) ● | +01:55 (1348.) ● |
Bike | 89.4 km | 05:15:57 | 00:02:12 | 24.55 km/h | -00:02 (140.) ● | +00:02 (902.) ● | -00:01 (1093.) ● |
Bike | 102.5 km | 05:49:51 | 00:33:54 | 23.19 km/h | -01:17 (109.) ● | -00:19 (750.) ● | -01:08 (892.) ● |
Bike | 138.1 km | 07:27:38 | 01:37:47 | 21.84 km/h | +03:01 (165.) ● | +04:46 (1028.) ● | +02:53 (1283.) ● |
Bike | 161.9 km | 08:10:22 | 00:42:44 | 33.42 km/h | -00:52 (127.) ● | ±00:00 (844.) ● | -00:43 (1048.) ● |
Bike | 178.6 km | 08:53:05 | 00:42:43 | 23.46 km/h | -00:20 (131.) ● | +00:26 (844.) ● | -00:19 (1042.) ● |
Bike | 180.2 km | 08:56:50 | 00:03:45 | 25.6 km/h | -00:12 (96.) ● | -00:10 (600.) ● | -00:15 (692.) ● |
Bike | 180.2 km | 08:56:50 | 07:02:03 | 25.62 km/h | -00:34 (127.) ● | +07:04 (858.) ● | -01:53 (1036.) ● |
Transition | 09:04:08 | 00:07:18 | - | -01:50 (81.) ● | -01:01 (638.) ● | -00:46 (936.) ● | |
Run | 5 km | 09:33:09 | 00:29:01 | 05:48 min/km | -02:47 (88.) ● | -01:15 (680.) ● | -01:43 (847.) ● |
Run | 8.9 km | 09:57:36 | 00:24:27 | 06:16 min/km | -02:25 (94.) ● | -01:07 (703.) ● | -01:27 (888.) ● |
Run | 13.2 km | 10:26:30 | 00:28:54 | 06:43 min/km | -02:55 (94.) ● | -01:14 (696.) ● | -01:35 (890.) ● |
Run | 18.7 km | 11:07:08 | 00:40:38 | 07:23 min/km | -03:16 (99.) ● | -01:00 (726.) ● | -01:26 (943.) ● |
Run | 20.2 km | 11:15:31 | 00:08:23 | 05:35 min/km | -01:16 (61.) ● | -00:55 (518.) ● | -00:58 (662.) ● |
Run | 25.9 km | 11:54:19 | 00:38:48 | 06:48 min/km | -04:45 (64.) ● | -03:01 (556.) ● | -03:17 (732.) ● |
Run | 30.1 km | 12:23:31 | 00:29:12 | 06:57 min/km | -02:16 (91.) ● | -00:51 (679.) ● | -01:04 (905.) ● |
Run | 34 km | 12:55:10 | 00:31:39 | 08:06 min/km | -05:03 (56.) ● | -03:10 (505.) ● | -03:26 (661.) ● |
Run | 39.6 km | 13:35:57 | 00:40:47 | 07:16 min/km | -06:58 (45.) ● | -04:42 (453.) ● | -05:04 (581.) ● |
Run | 41 km | 13:44:26 | 00:08:29 | 06:03 min/km | -02:14 (41.) ● | -01:41 (379.) ● | -01:47 (485.) ● |
Run | 42.2 km | 13:50:27 | 00:06:01 | 05:00 min/km | -01:42 (33.) ● | -01:20 (317.) ● | -01:25 (383.) ● |
Run | 42.2 km | 13:50:27 | 04:46:19 | 06:47 min/km | -35:37 (61.) ● | -20:16 (554.) ● | -23:12 (713.) ● |
Total | 226.3 km | 13:50:27 | 13:50:27 | 16.35 km/h | -16:30 (107.) ● | +10:43 (827.) ● | -01:41 (1036.) ● |