Michael Sofka -
Ironman Lake Placid 2018

Quick facts

821/673/80All/Gender/AG

M30-34Age group

830Bib number

USANationality


1:14:25	6:55:00	4:57:35	13:23:49

Compare Michael Sofka with other athletes!

830 Sofka

1680 Lee ×

498 Larimore ×

149 Gottlieb ×

1631 Chapin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-01:56 (54.) ●	-02:46 (497.) ●	-03:13 (624.) ●
Swim	3.9 km	01:14:25	00:38:40	01:56 min/100m	-01:21 (66.) ●	-02:14 (598.) ●	-02:39 (762.) ●
Swim	3.9 km	01:14:25	01:14:25	01:54 min/100m	-03:17 (59.) ●	-05:00 (543.) ●	-05:52 (688.) ●
Transition		01:23:40	00:09:15	-	-00:42 (68.) ●	-01:11 (601.) ●	-01:05 (859.) ●
Bike	12.2 km	01:53:26	00:29:46	24.59 km/h	-00:48 (68.) ●	-00:58 (576.) ●	-01:42 (664.) ●
Bike	47.8 km	03:17:47	01:24:21	25.32 km/h	-01:45 (71.) ●	-02:12 (689.) ●	-04:20 (787.) ●
Bike	71.6 km	03:56:48	00:39:01	36.6 km/h	-00:39 (76.) ●	-00:52 (708.) ●	-01:45 (837.) ●
Bike	88.5 km	04:36:06	00:39:18	25.8 km/h	-00:02 (84.) ●	-00:11 (781.) ●	-01:05 (929.) ●
Bike	89.4 km	04:38:12	00:02:06	25.71 km/h	-00:05 (73.) ●	-00:04 (668.) ●	-00:07 (778.) ●
Bike	102.5 km	05:12:31	00:34:19	22.9 km/h	+00:30 (87.) ●	+00:06 (812.) ●	-00:43 (968.) ●
Bike	138.1 km	06:46:25	01:33:54	22.75 km/h	+00:54 (85.) ●	+00:53 (840.) ●	-01:00 (1014.) ●
Bike	161.9 km	07:29:02	00:42:37	33.51 km/h	+00:28 (89.) ●	-00:07 (835.) ●	-00:50 (1034.) ●
Bike	178.6 km	08:14:34	00:45:32	22.01 km/h	+03:53 (111.) ●	+03:15 (1102.) ●	+02:30 (1427.) ●
Bike	180.2 km	08:18:40	00:04:06	23.41 km/h	+00:11 (99.) ●	+00:11 (990.) ●	+00:06 (1218.) ●
Bike	180.2 km	08:18:40	06:55:00	26.05 km/h	+02:37 (82.) ●	+00:01 (779.) ●	-08:56 (921.) ●
Transition		08:26:14	00:07:34	-	-00:05 (79.) ●	-00:45 (689.) ●	-00:30 (1012.) ●
Run	5 km	08:54:39	00:28:25	05:41 min/km	-00:15 (84.) ●	-01:51 (604.) ●	-02:19 (746.) ●
Run	8.9 km	09:18:09	00:23:30	06:01 min/km	-00:36 (72.) ●	-02:04 (561.) ●	-02:24 (697.) ●
Run	13.2 km	09:44:39	00:26:30	06:09 min/km	-01:47 (63.) ●	-03:38 (436.) ●	-03:59 (535.) ●
Run	18.7 km	10:23:13	00:38:34	07:00 min/km	-00:51 (77.) ●	-03:04 (583.) ●	-03:30 (741.) ●
Run	20.2 km	10:32:16	00:09:03	06:02 min/km	+00:10 (89.) ●	-00:15 (732.) ●	-00:18 (985.) ●
Run	25.9 km	11:11:48	00:39:32	06:56 min/km	-00:05 (75.) ●	-02:17 (604.) ●	-02:33 (799.) ●
Run	30.1 km	11:46:05	00:34:17	08:09 min/km	+05:37 (127.) ●	+04:14 (1130.) ●	+04:01 (1567.) ●
Run	34 km	12:24:05	00:38:00	09:44 min/km	+04:48 (113.) ●	+03:11 (1010.) ●	+02:55 (1394.) ●
Run	39.6 km	13:08:44	00:44:39	07:58 min/km	+01:40 (91.) ●	-00:50 (736.) ●	-01:12 (980.) ●
Run	41 km	13:17:29	00:08:45	06:15 min/km	-00:49 (58.) ●	-01:25 (460.) ●	-01:31 (596.) ●
Run	42.2 km	13:23:49	00:06:20	05:16 min/km	-00:28 (62.) ●	-01:01 (450.) ●	-01:06 (558.) ●
Run	42.2 km	13:23:49	04:57:35	07:03 min/km	+07:24 (84.) ●	-09:00 (685.) ●	-11:56 (885.) ●
Total	226.3 km	13:23:49	13:23:49	16.89 km/h	+05:57 (80.) ●	-15:55 (673.) ●	-28:19 (821.) ●

Ovr	Gen	Div	Name	#	AG
752	614	75	Derek Bushey	493	M30-34	USA	01:11:16	06:27:30	05:20:20	13:14:24
760	621	76	Sonny Tufano	1736	M30-34	USA	01:22:56	06:53:18	04:43:52	13:14:53
762	622	77	Robert Jacobsen	1669	M30-34	USA	01:30:24	06:10:09	05:13:59	13:15:36
783	641	78	Joseph Lee	1680	M30-34	USA	01:17:23	06:57:43	04:46:03	13:18:45
811	664	79	Riley Larimore	498	M30-34	USA	01:08:26	07:12:56	04:38:32	13:22:14
821	673	80	Michael Sofka	830	M30-34	USA	01:14:25	06:55:00	04:57:35	13:23:49
825	677	81	Daren Gottlieb	149	M30-34	USA	01:16:25	06:53:49	04:55:26	13:24:16
828	679	82	Tyler Chapin	1631	M30-34	USA	01:14:45	06:35:43	05:15:35	13:24:28
894	731	83	Joseph Kinard	218	M30-34	USA	01:33:27	06:38:31	04:52:52	13:33:29
895	732	84	Scott Thompson	1733	M30-34	USA	01:17:00	06:17:25	05:34:09	13:33:54