Frank Zaffino -
Ironman Lake Placid 2018

Quick facts

189/160/31All/Gender/AG

M45-49Age group

864Bib number

USANationality


1:12:41	5:55:47	4:12:21	11:30:00

Compare Frank Zaffino with other athletes!

864 Zaffino

715 Gibbs ×

718 Justo ×

172 Sarbadhikari ×

2256 Grinkovitch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-02:59 (96.) ●	-03:01 (475.) ●	-03:28 (592.) ●
Swim	3.9 km	01:12:41	00:37:11	01:51 min/100m	-03:37 (88.) ●	-03:43 (443.) ●	-04:08 (552.) ●
Swim	3.9 km	01:12:41	01:12:41	01:51 min/100m	-06:36 (90.) ●	-06:44 (454.) ●	-07:36 (569.) ●
Transition		01:18:12	00:05:31	-	-04:58 (20.) ●	-04:55 (101.) ●	-04:49 (146.) ●
Bike	12.2 km	01:45:25	00:27:13	26.9 km/h	-03:25 (49.) ●	-03:31 (234.) ●	-04:15 (255.) ●
Bike	47.8 km	03:00:24	01:14:59	28.49 km/h	-11:13 (33.) ●	-11:34 (161.) ●	-13:42 (172.) ●
Bike	71.6 km	03:35:07	00:34:43	41.13 km/h	-04:48 (42.) ●	-05:10 (221.) ●	-06:03 (244.) ●
Bike	88.5 km	04:07:18	00:32:11	31.51 km/h	-06:54 (18.) ●	-07:18 (85.) ●	-08:12 (91.) ●
Bike	89.4 km	04:09:10	00:01:52	28.93 km/h	-00:17 (36.) ●	-00:18 (177.) ●	-00:21 (191.) ●
Bike	102.5 km	04:39:14	00:30:04	26.14 km/h	-03:54 (55.) ●	-04:09 (249.) ●	-04:58 (276.) ●
Bike	138.1 km	05:59:32	01:20:18	26.6 km/h	-11:43 (33.) ●	-12:43 (169.) ●	-14:36 (186.) ●
Bike	161.9 km	06:35:38	00:36:06	39.56 km/h	-06:11 (28.) ●	-06:38 (153.) ●	-07:21 (172.) ●
Bike	178.6 km	07:10:38	00:35:00	28.63 km/h	-07:04 (24.) ●	-07:17 (108.) ●	-08:02 (123.) ●
Bike	180.2 km	07:13:59	00:03:21	28.66 km/h	-00:33 (38.) ●	-00:34 (164.) ●	-00:39 (175.) ●
Bike	180.2 km	07:13:59	05:55:47	30.39 km/h	-56:02 (32.) ●	-59:12 (148.) ●	-01:08:09 (164.) ●
Transition		07:17:39	00:03:40	-	-04:44 (23.) ●	-04:39 (120.) ●	-04:24 (183.) ●
Run	5 km	07:44:05	00:26:26	05:17 min/km	-04:01 (71.) ●	-03:50 (377.) ●	-04:18 (448.) ●
Run	8.9 km	08:05:45	00:21:40	05:33 min/km	-03:52 (61.) ●	-03:54 (300.) ●	-04:14 (363.) ●
Run	13.2 km	08:31:51	00:26:06	06:04 min/km	-04:04 (85.) ●	-04:02 (392.) ●	-04:23 (482.) ●
Run	18.7 km	09:06:50	00:34:59	06:21 min/km	-06:34 (61.) ●	-06:39 (322.) ●	-07:05 (405.) ●
Run	20.2 km	09:14:28	00:07:38	05:05 min/km	-01:40 (51.) ●	-01:40 (252.) ●	-01:43 (321.) ●
Run	25.9 km	09:47:49	00:33:21	05:51 min/km	-08:47 (45.) ●	-08:28 (207.) ●	-08:44 (266.) ●
Run	30.1 km	10:10:42	00:22:53	05:26 min/km	-07:19 (34.) ●	-07:10 (156.) ●	-07:23 (200.) ●
Run	34 km	10:37:53	00:27:11	06:58 min/km	-07:52 (40.) ●	-07:38 (180.) ●	-07:54 (233.) ●
Run	39.6 km	11:15:10	00:37:17	06:39 min/km	-08:27 (47.) ●	-08:12 (232.) ●	-08:34 (295.) ●
Run	41 km	11:23:30	00:08:20	05:57 min/km	-01:51 (73.) ●	-01:50 (333.) ●	-01:56 (422.) ●
Run	42.2 km	11:30:00	00:06:30	05:24 min/km	-00:56 (111.) ●	-00:51 (536.) ●	-00:56 (667.) ●
Run	42.2 km	11:30:00	04:12:21	05:58 min/km	-55:23 (47.) ●	-54:14 (234.) ●	-57:10 (298.) ●
Total	226.3 km	11:30:00	11:30:00	19.68 km/h	-02:07:43 (31.) ●	-02:09:44 (160.) ●	-02:22:08 (189.) ●

Ovr	Gen	Div	Name	#	AG
146	123	26	Derek Flood	2236	M45-49	IRL	01:02:05	06:04:48	03:56:04	11:15:11
147	124	27	Mark Aierstok	2154	M45-49	USA	00:56:34	06:03:20	04:04:24	11:15:16
149	126	28	John Underwood	173	M45-49	USA	01:04:14	06:18:49	03:44:46	11:16:16
152	129	29	Adam Gibbs	715	M45-49	USA	01:23:42	05:37:55	04:03:49	11:16:51
173	146	30	Robert Justo	718	M45-49	USA	01:13:41	06:14:34	03:44:15	11:23:51
189	160	31	Frank Zaffino	864	M45-49	USA	01:12:41	05:55:47	04:12:21	11:30:00
191	162	32	Pro Sarbadhikari	172	M45-49	CAN	01:12:11	06:33:20	03:29:08	11:31:59
196	166	33	Jeff Grinkovitch	2256	M45-49	USA	01:24:44	06:03:57	03:49:59	11:34:16
197	167	34	Keith Licata	2306	M45-49	USA	01:27:45	05:43:51	04:12:12	11:34:27
199	169	35	Jed Vanichkachorn	112	M45-49	USA	01:14:09	06:10:52	04:00:24	11:34:34