Michelle Bond -
Ironman Lake Placid 2018
Quick facts
1324/303/40All/Gender/AG
F30-34Age group
957Bib number
USANationality
1:23:06 | 7:33:06 | 5:14:35 | 14:31:42 |
Compare Michelle Bond with other athletes!
957 Bond
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +01:54 (46.) ● | +00:07 (319.) ● | +01:14 (1298.) ● |
Swim | 3.9 km | 01:23:06 | 00:42:54 | 02:08 min/100m | +02:17 (45.) ● | +00:31 (346.) ● | +01:35 (1340.) ● |
Swim | 3.9 km | 01:23:06 | 01:23:06 | 02:07 min/100m | +04:11 (44.) ● | +00:38 (329.) ● | +02:49 (1317.) ● |
Transition | 01:36:49 | 00:13:43 | - | +04:50 (61.) ● | +03:37 (514.) ● | +03:23 (1759.) ● | |
Bike | 12.2 km | 02:10:14 | 00:33:25 | 21.91 km/h | +00:42 (36.) ● | +00:07 (284.) ● | +01:57 (1453.) ● |
Bike | 47.8 km | 03:51:11 | 01:40:57 | 21.16 km/h | +09:12 (51.) ● | +06:55 (442.) ● | +12:16 (1794.) ● |
Bike | 71.6 km | 04:32:46 | 00:41:35 | 34.34 km/h | -00:34 (31.) ● | -01:23 (239.) ● | +00:49 (1221.) ● |
Bike | 88.5 km | 05:13:58 | 00:41:12 | 24.61 km/h | -00:31 (33.) ● | -01:28 (232.) ● | +00:49 (1200.) ● |
Bike | 89.4 km | 05:17:59 | 00:04:01 | 13.44 km/h | +01:42 (64.) ● | +01:40 (590.) ● | +01:48 (2076.) ● |
Bike | 102.5 km | 05:52:56 | 00:34:57 | 22.49 km/h | -01:01 (28.) ● | -02:09 (193.) ● | -00:05 (1089.) ● |
Bike | 138.1 km | 07:31:39 | 01:38:43 | 21.64 km/h | +00:59 (38.) ● | -00:52 (282.) ● | +03:49 (1341.) ● |
Bike | 161.9 km | 08:19:24 | 00:47:45 | 29.91 km/h | +03:16 (49.) ● | +02:30 (394.) ● | +04:18 (1597.) ● |
Bike | 178.6 km | 09:05:58 | 00:46:34 | 21.52 km/h | +02:26 (45.) ● | +01:40 (372.) ● | +03:32 (1545.) ● |
Bike | 180.2 km | 09:09:55 | 00:03:57 | 24.3 km/h | -00:12 (25.) ● | -00:16 (162.) ● | -00:03 (998.) ● |
Bike | 180.2 km | 09:09:55 | 07:33:06 | 23.86 km/h | +15:59 (43.) ● | +06:44 (326.) ● | +29:10 (1482.) ● |
Transition | 09:17:07 | 00:07:12 | - | +00:45 (39.) ● | -00:15 (290.) ● | -00:52 (903.) ● | |
Run | 5 km | 09:50:42 | 00:33:35 | 06:43 min/km | +03:30 (51.) ● | +01:42 (401.) ● | +02:51 (1552.) ● |
Run | 8.9 km | 10:18:06 | 00:27:24 | 07:01 min/km | +01:58 (47.) ● | +00:40 (350.) ● | +01:30 (1390.) ● |
Run | 13.2 km | 10:50:00 | 00:31:54 | 07:25 min/km | +02:05 (42.) ● | +00:31 (331.) ● | +01:25 (1315.) ● |
Run | 18.7 km | 11:35:02 | 00:45:02 | 08:11 min/km | +04:39 (49.) ● | +01:53 (362.) ● | +02:58 (1384.) ● |
Run | 20.2 km | 11:44:03 | 00:09:01 | 06:00 min/km | +00:09 (36.) ● | -00:29 (245.) ● | -00:20 (964.) ● |
Run | 25.9 km | 12:24:44 | 00:40:41 | 07:08 min/km | +00:12 (36.) ● | -02:06 (234.) ● | -01:24 (917.) ● |
Run | 30.1 km | 12:53:36 | 00:28:52 | 06:52 min/km | -00:02 (35.) ● | -01:57 (209.) ● | -01:24 (849.) ● |
Run | 34 km | 13:29:02 | 00:35:26 | 09:05 min/km | +01:23 (39.) ● | -00:20 (286.) ● | +00:21 (1123.) ● |
Run | 39.6 km | 14:14:29 | 00:45:27 | 08:06 min/km | +01:10 (39.) ● | -01:20 (270.) ● | -00:24 (1068.) ● |
Run | 41 km | 14:24:35 | 00:10:06 | 07:12 min/km | +00:04 (39.) ● | -00:23 (286.) ● | -00:10 (1130.) ● |
Run | 42.2 km | 14:31:42 | 00:07:07 | 05:55 min/km | -00:14 (35.) ● | -00:31 (255.) ● | -00:19 (1043.) ● |
Run | 42.2 km | 14:31:42 | 05:14:35 | 07:27 min/km | +14:54 (43.) ● | -02:20 (287.) ● | +05:04 (1147.) ● |
Total | 226.3 km | 14:31:42 | 14:31:42 | 15.58 km/h | +40:39 (40.) ● | +08:24 (303.) ● | +39:34 (1324.) ● |