Jan Braai -
Ironman Hamburg 2018

Quick facts

936/873/164All/Gender/AG

M 35Age group

1098Bib number

RSANationality


27:52	4:46:55	5:00:30	10:24:31

Compare Jan Braai with other athletes!

1098 Braai

1226 Marek ×

1157 Großmann ×

1107 Bugaiev ×

1160 Gryzodub ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	3.1 km	00:14:07	00:14:07	04:33 min/km	-00:02 (147.) ●	-00:32 (699.) ●	-00:42 (740.) ●
Run	6 km	00:27:52	00:13:45	04:44 min/km	-00:21 (132.) ●	-00:54 (607.) ●	-01:04 (639.) ●
Run	6 km	00:27:52	00:27:52	04:38 min/km	-00:23 (144.) ●	-01:26 (658.) ●	-01:46 (695.) ●
Transition		00:32:12	00:04:20	-	-00:36 (130.) ●	-00:54 (626.) ●	-00:56 (694.) ●
Bike	0.1 km	00:32:23	00:00:11	32.73 km/h	-00:06 (17.) ●	-00:07 (86.) ●	-00:07 (91.) ●
Bike	40 km	01:34:16	01:01:53	38.69 km/h	-07:23 (34.) ●	-08:15 (154.) ●	-09:09 (157.) ●
Bike	87 km	02:46:47	01:12:31	38.89 km/h	-09:18 (21.) ●	-10:20 (99.) ●	-11:22 (102.) ●
Bike	89 km	02:49:45	00:02:58	40.45 km/h	-00:26 (27.) ●	-00:30 (105.) ●	-00:32 (108.) ●
Bike	129 km	03:58:27	01:08:42	34.93 km/h	-07:26 (55.) ●	-08:39 (270.) ●	-09:37 (276.) ●
Bike	176 km	05:15:49	01:17:22	36.45 km/h	-08:47 (47.) ●	-10:09 (198.) ●	-11:03 (204.) ●
Bike	178 km	05:19:07	00:03:18	36.36 km/h	-00:26 (29.) ●	-00:31 (121.) ●	-00:33 (124.) ●
Bike	178 km	05:19:07	04:46:55	37.22 km/h	-33:52 (35.) ●	-38:31 (167.) ●	-42:23 (171.) ●
Transition		05:24:01	00:04:54	-	-03:43 (75.) ●	-02:46 (323.) ●	-02:47 (366.) ●
Run	4.1 km	05:43:04	00:19:03	04:38 min/km	-02:20 (66.) ●	-03:19 (297.) ●	-03:35 (313.) ●
Run	8.6 km	06:05:45	00:22:41	05:02 min/km	-01:49 (103.) ●	-02:49 (487.) ●	-03:06 (516.) ●
Run	10.4 km	06:15:10	00:09:25	05:13 min/km	-00:27 (125.) ●	-00:54 (614.) ●	-01:01 (655.) ●
Run	14.6 km	06:41:46	00:26:36	06:20 min/km	+02:13 (212.) ●	+01:01 (1149.) ●	+00:45 (1264.) ●
Run	19.1 km	07:14:25	00:32:39	07:15 min/km	+05:55 (245.) ●	+04:50 (1412.) ●	+04:33 (1601.) ●
Run	21 km	07:24:21	00:09:56	05:13 min/km	-00:51 (106.) ●	-01:23 (523.) ●	-01:28 (564.) ●
Run	25.1 km	07:51:38	00:27:17	06:39 min/km	+00:24 (165.) ●	-00:54 (904.) ●	-01:07 (995.) ●
Run	29.6 km	08:22:04	00:30:26	06:45 min/km	+01:24 (177.) ●	+00:08 (999.) ●	-00:05 (1106.) ●
Run	31.5 km	08:35:13	00:13:09	06:55 min/km	+01:30 (223.) ●	+01:01 (1224.) ●	+00:57 (1386.) ●
Run	35.6 km	09:13:48	00:38:35	09:24 min/km	+10:09 (260.) ●	+08:58 (1556.) ●	+08:46 (1782.) ●
Run	40.1 km	10:03:45	00:49:57	11:06 min/km	+19:51 (273.) ●	+18:44 (1693.) ●	+18:29 (1943.) ●
Run	42.1 km	10:23:55	00:20:10	10:05 min/km	+09:13 (275.) ●	+08:48 (1706.) ●	+08:43 (1961.) ●
Run	42.2 km	10:24:31	00:00:36	05:59 min/km	+00:03 (214.) ●	+00:02 (1231.) ●	+00:02 (1416.) ●
Run	42.2 km	10:24:31	05:00:30	07:07 min/km	+45:15 (238.) ●	+34:13 (1341.) ●	+31:53 (1515.) ●
Total	226.2 km	10:24:31	10:24:31	21.73 km/h	+06:41 (164.) ●	-09:24 (873.) ●	-15:59 (936.) ●

Ovr	Gen	Div	Name	#	AG
903	842	159	Elias Forstinger	1141	M 35	AUT	00:26:39	05:24:12	04:16:09	10:22:01
911	849	160	Manuel Jesus	1186	M 35	POR	00:25:44	05:21:37	04:22:26	10:22:50
917	855	161	Thomas Meier	337	M 35	GER	00:27:49	05:21:56	04:20:49	10:23:04
918	856	162	Sebastian Marek	1226	M 35	GER	00:29:54	05:27:04	04:12:38	10:23:05
929	866	163	Oliver Großmann	1157	M 35	GER	00:32:21	05:17:23	04:23:21	10:24:14
936	873	164	Jan Braai	1098	M 35	RSA	00:27:52	04:46:55	05:00:30	10:24:31
937	874	165	Maksym Bugaiev	1107	M 35	UKR	00:23:39	05:04:26	04:47:49	10:24:32
944	880	166	Dmytro Gryzodub	1160	M 35	UKR	00:27:21	05:16:02	04:32:14	10:25:23
947	883	167	Benjamin Koc	1201	M 35	GER	00:23:13	05:47:00	04:04:30	10:25:34
964	898	168	Andreas Weller	1327	M 35	GER	00:27:58	05:38:21	04:09:40	10:27:09