Jan Ole Luuk -
Ironman Hamburg 2018

Quick facts

313/299/38All/Gender/AG

M 45Age group

123Bib number

GERNationality


28:55	5:00:45	3:38:02	9:17:35

Compare Jan Ole Luuk with other athletes!

123 Luuk

1670 Azevedo ×

1681 Blume ×

1772 Jiménez De Armas ×

1816 Lynex ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	3.1 km	00:14:27	00:14:27	04:39 min/km	-00:21 (137.) ●	-00:12 (812.) ●	-00:22 (868.) ●
Run	6 km	00:28:55	00:14:28	04:59 min/km	-00:16 (144.) ●	-00:11 (843.) ●	-00:21 (902.) ●
Run	6 km	00:28:55	00:28:55	04:49 min/km	-00:37 (144.) ●	-00:23 (830.) ●	-00:43 (884.) ●
Transition		00:32:12	00:03:17	-	-02:03 (29.) ●	-01:57 (174.) ●	-01:59 (192.) ●
Bike	0.1 km	00:32:28	00:00:16	22.5 km/h	-00:03 (86.) ●	-00:02 (572.) ●	-00:02 (613.) ●
Bike	40 km	01:35:36	01:03:08	37.92 km/h	-07:18 (29.) ●	-07:00 (232.) ●	-07:54 (237.) ●
Bike	87 km	02:57:55	01:22:19	34.26 km/h	-00:55 (158.) ●	-00:32 (891.) ●	-01:34 (939.) ●
Bike	89 km	03:01:19	00:03:24	35.29 km/h	-00:05 (138.) ●	-00:04 (835.) ●	-00:06 (874.) ●
Bike	129 km	04:09:52	01:08:33	35.01 km/h	-09:01 (37.) ●	-08:48 (263.) ●	-09:46 (269.) ●
Bike	176 km	05:29:18	01:19:26	35.5 km/h	-08:37 (45.) ●	-08:05 (343.) ●	-08:59 (350.) ●
Bike	178 km	05:32:57	00:03:39	32.88 km/h	-00:10 (120.) ●	-00:10 (636.) ●	-00:12 (663.) ●
Bike	178 km	05:32:57	05:00:45	35.51 km/h	-26:09 (69.) ●	-24:41 (421.) ●	-28:33 (428.) ●
Transition		05:39:33	00:06:36	-	-01:00 (140.) ●	-01:04 (815.) ●	-01:05 (920.) ●
Run	4.1 km	05:59:55	00:20:22	04:58 min/km	-02:08 (87.) ●	-02:00 (548.) ●	-02:16 (584.) ●
Run	8.6 km	06:21:48	00:21:53	04:51 min/km	-03:40 (52.) ●	-03:37 (348.) ●	-03:54 (366.) ●
Run	10.4 km	06:30:25	00:08:37	04:47 min/km	-01:45 (42.) ●	-01:42 (285.) ●	-01:49 (300.) ●
Run	14.6 km	06:51:30	00:21:05	05:01 min/km	-04:35 (32.) ●	-04:30 (261.) ●	-04:46 (275.) ●
Run	19.1 km	07:13:31	00:22:01	04:53 min/km	-05:48 (22.) ●	-05:48 (199.) ●	-06:05 (210.) ●
Run	21 km	07:22:28	00:08:57	04:42 min/km	-02:26 (24.) ●	-02:22 (208.) ●	-02:27 (222.) ●
Run	25.1 km	07:44:46	00:22:18	05:26 min/km	-06:00 (32.) ●	-05:53 (245.) ●	-06:06 (265.) ●
Run	29.6 km	08:08:27	00:23:41	05:15 min/km	-06:51 (24.) ●	-06:37 (215.) ●	-06:50 (232.) ●
Run	31.5 km	08:18:00	00:09:33	05:01 min/km	-02:34 (27.) ●	-02:35 (206.) ●	-02:39 (224.) ●
Run	35.6 km	08:42:21	00:24:21	05:56 min/km	-05:19 (51.) ●	-05:16 (348.) ●	-05:28 (380.) ●
Run	40.1 km	09:07:37	00:25:16	05:36 min/km	-05:56 (40.) ●	-05:57 (285.) ●	-06:12 (308.) ●
Run	42.1 km	09:17:10	00:09:33	04:46 min/km	-01:49 (51.) ●	-01:49 (359.) ●	-01:54 (382.) ●
Run	42.2 km	09:17:35	00:00:25	04:09 min/km	-00:08 (11.) ●	-00:09 (73.) ●	-00:09 (78.) ●
Run	42.2 km	09:17:35	03:38:02	05:10 min/km	-48:59 (35.) ●	-48:15 (263.) ●	-50:35 (280.) ●
Total	226.2 km	09:17:35	09:17:35	24.34 km/h	-01:18:48 (38.) ●	-01:16:20 (299.) ●	-01:22:55 (313.) ●

Ovr	Gen	Div	Name	#	AG
274	263	33	Ruben Mikkelsen	1831	M 45	DEN	00:27:16	04:53:15	03:42:52	09:11:58
276	265	34	Morten Andersen	1663	M 45	NOR	00:25:39	04:50:50	03:45:44	09:12:15
280	269	35	Malte Schön	1891	M 45	GER	00:25:15	05:01:43	03:36:14	09:12:27
307	293	36	Mauro Alexandre Azevedo	1670	M 45	POR	00:23:48	05:21:56	03:20:08	09:16:01
312	298	37	Thorsten Blume	1681	M 45	GER	00:26:50	04:51:48	03:49:17	09:17:33
313	299	38	Jan Ole Luuk	123	M 45	GER	00:28:55	05:00:45	03:38:02	09:17:35
323	308	39	Rubén Jiménez De Armas	1772	M 45	ESP	00:26:03	05:02:57	03:34:39	09:18:48
330	313	40	Andy Lynex	1816	M 45	GBR	00:26:39	05:12:53	03:33:25	09:19:16
331	314	41	Stephan Müll	1840	M 45	GER	00:28:27	05:04:02	03:38:06	09:19:39
336	319	42	Andreas Schell	1887	M 45	GER	00:25:20	04:58:16	03:47:20	09:20:26