Szymon Rutkowski -
Ironman Hamburg 2018

  Quick facts

1131/1048/191All/Gender/AG

M 35Age group

1274Bib number

POLNationality

32:385:26:444:34:56 10:47:23

  Compare Szymon Rutkowski with other athletes!

1274 Rutkowski
1117 Deeg × 
197 Landolt × 
1162 Haafke × 
1128 Ebert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run3.1 km 00:16:27 00:16:2705:18 min/km+02:18 (244.) +01:48 (1427.) +01:38 (1578.)
Run6 km 00:32:38 00:16:1105:34 min/km+02:05 (239.) +01:32 (1351.) +01:22 (1488.)
Run6 km 00:32:38 00:32:3805:26 min/km+04:23 (243.) +03:20 (1406.) +03:00 (1548.)
Transition 00:38:24 00:05:46 - +00:50 (205.) +00:32 (1208.) +00:30 (1374.)
Bike0.1 km 00:38:47 00:00:2315.65 km/h+00:06 (239.) +00:05 (1486.) +00:05 (1695.)
Bike40 km 01:48:49 01:10:0234.18 km/h+00:46 (164.) -00:06 (921.) -01:00 (972.)
Bike87 km 03:15:22 01:26:3332.58 km/h+04:44 (209.) +03:42 (1207.) +02:40 (1298.)
Bike89 km 03:19:01 00:03:3932.88 km/h+00:15 (224.) +00:11 (1284.) +00:09 (1392.)
Bike129 km 04:35:18 01:16:1731.46 km/h+00:09 (167.) -01:04 (896.) -02:02 (957.)
Bike176 km 06:01:25 01:26:0732.75 km/h-00:02 (156.) -01:24 (837.) -02:18 (894.)
Bike178 km 06:05:08 00:03:4332.29 km/h-00:01 (146.) -00:06 (774.) -00:08 (820.)
Bike178 km 06:05:08 05:26:4432.69 km/h+05:57 (176.) +01:18 (972.) -02:34 (1035.)
Transition 06:12:27 00:07:19 - -01:18 (184.) -00:21 (997.) -00:22 (1124.)
Run4.1 km 06:36:37 00:24:1005:53 min/km+02:47 (232.) +01:48 (1280.) +01:32 (1410.)
Run8.6 km 07:03:25 00:26:4805:57 min/km+02:18 (212.) +01:18 (1190.) +01:01 (1311.)
Run10.4 km 07:14:23 00:10:5806:05 min/km+01:06 (224.) +00:39 (1237.) +00:32 (1367.)
Run14.6 km 07:40:51 00:26:2806:18 min/km+02:05 (209.) +00:53 (1133.) +00:37 (1244.)
Run19.1 km 08:09:07 00:28:1606:16 min/km+01:32 (190.) +00:27 (1056.) +00:10 (1167.)
Run21 km 08:20:34 00:11:2706:01 min/km+00:40 (189.) +00:08 (1030.) +00:03 (1137.)
Run25.1 km 08:48:33 00:27:5906:49 min/km+01:06 (170.) -00:12 (976.) -00:25 (1084.)
Run29.6 km 09:20:15 00:31:4207:02 min/km+02:40 (202.) +01:24 (1110.) +01:11 (1243.)
Run31.5 km 09:33:14 00:12:5906:50 min/km+01:20 (217.) +00:51 (1196.) +00:47 (1351.)
Run35.6 km 10:03:38 00:30:2407:24 min/km+01:58 (188.) +00:47 (1052.) +00:35 (1175.)
Run40.1 km 10:34:38 00:31:0006:53 min/km+00:54 (178.) -00:13 (970.) -00:28 (1078.)
Run42.1 km 10:46:49 00:12:1106:05 min/km+01:14 (216.) +00:49 (1218.) +00:44 (1369.)
Run42.2 km 10:47:23 00:00:3405:39 min/km+00:01 (199.) ±00:00 (1063.) ±00:00 (1208.)
Run42.2 km 10:47:23 04:34:5606:30 min/km+19:41 (190.) +08:39 (1071.) +06:19 (1186.)
Total 226.2 km 10:47:23 10:47:2320.96 km/h+29:33 (191.) +13:28 (1048.) +06:53 (1131.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance