Stefan Pankonien -
Ironman Hamburg 2018

Quick facts

600/561/121All/Gender/AG

M 40Age group

1541Bib number

GERNationality


28:46	5:21:10	3:49:49	9:49:51

Compare Stefan Pankonien with other athletes!

1541 Pankonien

1452 Hsia ×

1507 Mertens ×

1346 Albert ×

1434 Gridish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	3.1 km	00:14:24	00:14:24	04:38 min/km	-00:08 (151.) ●	-00:15 (799.) ●	-00:25 (854.) ●
Run	6 km	00:28:46	00:14:22	04:57 min/km	-00:09 (153.) ●	-00:17 (815.) ●	-00:27 (870.) ●
Run	6 km	00:28:46	00:28:46	04:47 min/km	-00:17 (152.) ●	-00:32 (808.) ●	-00:52 (862.) ●
Transition		00:32:26	00:03:40	-	-01:27 (54.) ●	-01:34 (312.) ●	-01:36 (346.) ●
Bike	0.1 km	00:32:39	00:00:13	27.69 km/h	-00:04 (51.) ●	-00:05 (282.) ●	-00:05 (300.) ●
Bike	40 km	01:40:53	01:08:14	35.09 km/h	-00:49 (164.) ●	-01:54 (749.) ●	-02:48 (782.) ●
Bike	87 km	03:01:53	01:21:00	34.81 km/h	-00:33 (168.) ●	-01:51 (772.) ●	-02:53 (810.) ●
Bike	89 km	03:05:16	00:03:23	35.47 km/h	-00:01 (174.) ●	-00:05 (819.) ●	-00:07 (858.) ●
Bike	129 km	04:21:07	01:15:51	31.64 km/h	-00:01 (181.) ●	-01:30 (864.) ●	-02:28 (919.) ●
Bike	176 km	05:49:30	01:28:23	31.91 km/h	+02:27 (217.) ●	+00:52 (1012.) ●	-00:02 (1087.) ●
Bike	178 km	05:53:36	00:04:06	29.27 km/h	+00:21 (265.) ●	+00:17 (1372.) ●	+00:15 (1516.) ●
Bike	178 km	05:53:36	05:21:10	33.25 km/h	+01:20 (180.) ●	-04:16 (848.) ●	-08:08 (897.) ●
Transition		06:00:02	00:06:26	-	-00:51 (150.) ●	-01:14 (773.) ●	-01:15 (876.) ●
Run	4.1 km	06:21:35	00:21:33	05:15 min/km	-00:26 (158.) ●	-00:49 (809.) ●	-01:05 (868.) ●
Run	8.6 km	06:45:20	00:23:45	05:16 min/km	-01:14 (131.) ●	-01:45 (689.) ●	-02:02 (737.) ●
Run	10.4 km	06:55:20	00:10:00	05:33 min/km	-00:04 (180.) ●	-00:19 (873.) ●	-00:26 (945.) ●
Run	14.6 km	07:18:21	00:23:01	05:28 min/km	-01:47 (116.) ●	-02:34 (579.) ●	-02:50 (621.) ●
Run	19.1 km	07:42:19	00:23:58	05:19 min/km	-03:02 (88.) ●	-03:51 (444.) ●	-04:08 (478.) ●
Run	21 km	07:51:56	00:09:37	05:03 min/km	-01:23 (78.) ●	-01:42 (403.) ●	-01:47 (439.) ●
Run	25.1 km	08:14:49	00:22:53	05:34 min/km	-04:22 (58.) ●	-05:18 (308.) ●	-05:31 (336.) ●
Run	29.6 km	08:39:02	00:24:13	05:22 min/km	-05:08 (52.) ●	-06:05 (261.) ●	-06:18 (283.) ●
Run	31.5 km	08:48:55	00:09:53	05:12 min/km	-02:00 (56.) ●	-02:15 (294.) ●	-02:19 (320.) ●
Run	35.6 km	09:12:42	00:23:47	05:48 min/km	-04:52 (50.) ●	-05:50 (276.) ●	-06:02 (299.) ●
Run	40.1 km	09:39:18	00:26:36	05:54 min/km	-03:44 (88.) ●	-04:37 (443.) ●	-04:52 (482.) ●
Run	42.1 km	09:49:24	00:10:06	05:03 min/km	-00:55 (114.) ●	-01:16 (559.) ●	-01:21 (608.) ●
Run	42.2 km	09:49:51	00:00:27	04:29 min/km	-00:06 (41.) ●	-00:07 (220.) ●	-00:07 (243.) ●
Run	42.2 km	09:49:51	03:49:49	05:26 min/km	-29:03 (76.) ●	-36:28 (405.) ●	-38:48 (441.) ●
Total	226.2 km	09:49:51	09:49:51	23.01 km/h	-30:18 (121.) ●	-44:04 (561.) ●	-50:39 (600.) ●

Ovr	Gen	Div	Name	#	AG
569	532	116	Alejandro Santana Angulo	235	M 40	ESP	00:27:39	05:07:47	03:54:42	09:46:47
574	536	117	Moshe Weizman	1635	M 40	ISR	00:29:24	05:00:16	04:06:54	09:47:00
578	540	118	Lars Bergau	1364	M 40	GER	00:27:54	05:00:16	04:09:53	09:47:13
579	541	119	Sebastien Hsia	1452	M 40	BEL	00:25:28	05:23:57	03:46:53	09:47:15
594	555	120	Peter Mertens	1507	M 40	GER	00:25:52	05:09:52	04:00:05	09:49:01
600	561	121	Stefan Pankonien	1541	M 40	GER	00:28:46	05:21:10	03:49:49	09:49:51
602	562	122	Florian Albert	1346	M 40	GER	00:26:48	05:21:17	03:51:27	09:50:07
607	566	123	Eitan Gridish	1434	M 40	ISR	00:30:26	04:51:18	04:18:19	09:50:32
617	576	124	Fran Cenador Carrasco	1381	M 40	ESP	00:26:35	05:09:03	03:56:57	09:51:31
622	581	125	Murat Kassimov	1468	M 40	KAZ	00:30:43	05:00:36	04:11:06	09:51:51