Frank Steffens -
Ironman Hamburg 2018

Quick facts

303/289/53All/Gender/AG

M 40Age group

1597Bib number

GERNationality


26:44	4:54:49	3:44:48	9:15:39

Compare Frank Steffens with other athletes!

1597 Steffens

1623 Velasco Rozada ×

1396 Dr. Müller-Eberspächer ×

1419 Gavazzi ×

228 Ludolfs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	3.1 km	00:13:36	00:13:36	04:23 min/km	-00:56 (103.) ●	-01:03 (525.) ●	-01:13 (550.) ●
Run	6 km	00:26:44	00:13:08	04:31 min/km	-01:23 (81.) ●	-01:31 (393.) ●	-01:41 (412.) ●
Run	6 km	00:26:44	00:26:44	04:27 min/km	-02:19 (92.) ●	-02:34 (451.) ●	-02:54 (472.) ●
Transition		00:30:51	00:04:07	-	-01:00 (99.) ●	-01:07 (526.) ●	-01:09 (583.) ●
Bike	0.1 km	00:31:07	00:00:16	22.5 km/h	-00:01 (137.) ●	-00:02 (680.) ●	-00:02 (738.) ●
Bike	40 km	01:35:47	01:04:40	37.02 km/h	-04:23 (85.) ●	-05:28 (400.) ●	-06:22 (409.) ●
Bike	87 km	02:53:13	01:17:26	36.42 km/h	-04:07 (100.) ●	-05:25 (460.) ●	-06:27 (469.) ●
Bike	89 km	02:56:23	00:03:10	37.89 km/h	-00:14 (79.) ●	-00:18 (375.) ●	-00:20 (381.) ●
Bike	129 km	04:03:56	01:07:33	35.53 km/h	-08:19 (37.) ●	-09:48 (202.) ●	-10:46 (207.) ●
Bike	176 km	05:22:06	01:18:10	36.08 km/h	-07:46 (53.) ●	-09:21 (258.) ●	-10:15 (264.) ●
Bike	178 km	05:25:40	00:03:34	33.64 km/h	-00:11 (113.) ●	-00:15 (510.) ●	-00:17 (526.) ●
Bike	178 km	05:25:40	04:54:49	36.23 km/h	-25:01 (62.) ●	-30:37 (298.) ●	-34:29 (304.) ●
Transition		05:30:51	00:05:11	-	-02:06 (68.) ●	-02:29 (397.) ●	-02:30 (453.) ●
Run	4.1 km	05:50:37	00:19:46	04:49 min/km	-02:13 (78.) ●	-02:36 (428.) ●	-02:52 (453.) ●
Run	8.6 km	06:12:08	00:21:31	04:46 min/km	-03:28 (54.) ●	-03:59 (298.) ●	-04:16 (313.) ●
Run	10.4 km	06:20:55	00:08:47	04:52 min/km	-01:17 (64.) ●	-01:32 (344.) ●	-01:39 (363.) ●
Run	14.6 km	06:42:24	00:21:29	05:06 min/km	-03:19 (60.) ●	-04:06 (318.) ●	-04:22 (337.) ●
Run	19.1 km	07:07:27	00:25:03	05:33 min/km	-01:57 (124.) ●	-02:46 (612.) ●	-03:03 (661.) ●
Run	21 km	07:16:44	00:09:17	04:53 min/km	-01:43 (55.) ●	-02:02 (303.) ●	-02:07 (330.) ●
Run	25.1 km	07:39:09	00:22:25	05:28 min/km	-04:50 (47.) ●	-05:46 (259.) ●	-05:59 (280.) ●
Run	29.6 km	08:03:10	00:24:01	05:20 min/km	-05:20 (45.) ●	-06:17 (241.) ●	-06:30 (262.) ●
Run	31.5 km	08:13:38	00:10:28	05:30 min/km	-01:25 (93.) ●	-01:40 (447.) ●	-01:44 (492.) ●
Run	35.6 km	08:37:40	00:24:02	05:51 min/km	-04:37 (55.) ●	-05:35 (306.) ●	-05:47 (334.) ●
Run	40.1 km	09:05:09	00:27:29	06:06 min/km	-02:51 (106.) ●	-03:44 (551.) ●	-03:59 (604.) ●
Run	42.1 km	09:15:07	00:09:58	04:59 min/km	-01:03 (102.) ●	-01:24 (513.) ●	-01:29 (554.) ●
Run	42.2 km	09:15:39	00:00:32	05:19 min/km	-00:01 (168.) ●	-00:02 (829.) ●	-00:02 (938.) ●
Run	42.2 km	09:15:39	03:44:48	05:19 min/km	-34:04 (62.) ●	-41:29 (332.) ●	-43:49 (360.) ●
Total	226.2 km	09:15:39	09:15:39	24.43 km/h	-01:04:30 (53.) ●	-01:18:16 (289.) ●	-01:24:51 (303.) ●

Ovr	Gen	Div	Name	#	AG
281	270	48	Raphaël Doyen	1395	M 40	BEL	00:25:22	04:50:55	03:46:49	09:12:28
284	273	49	Markus Bayer	346	M 40	AUT	00:28:13	05:03:58	03:31:35	09:12:52
289	278	50	Ludovic Quetier	1549	M 40	FRA	00:26:31	04:43:06	03:54:02	09:13:41
297	284	51	Alberto Velasco Rozada	1623	M 40	ESP	00:25:10	04:49:55	03:47:31	09:14:25
301	287	52	Philipp Julius Dr. Müller-Eberspächer	1396	M 40	GER	00:26:23	04:58:51	03:40:38	09:15:16
303	289	53	Frank Steffens	1597	M 40	GER	00:26:44	04:54:49	03:44:48	09:15:39
304	290	54	Maurizio Gavazzi	1419	M 40	ITA	00:24:51	04:58:39	03:42:02	09:15:40
305	291	55	Sebastian Ludolfs	228	M 40	GER	00:26:54	04:41:57	03:59:15	09:15:40
308	294	56	Finbarr Collins	217	M 40	IRL	00:25:36	04:58:49	03:42:17	09:16:10
310	296	57	Marco Hofer	1448	M 40	GER	00:28:31	04:49:24	03:49:09	09:16:49