Henrik Munkholm -
Ironman Hamburg 2018

Quick facts

1052/978/135All/Gender/AG

M 50Age group

2111Bib number

DENNationality


32:33	5:32:42	4:19:39	10:37:16

Compare Henrik Munkholm with other athletes!

2111 Munkholm

2046 Heidelbauer ×

2036 Gude ×

407 O'Malley ×

2038 Halbauer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	3.1 km	00:16:03	00:16:03	05:10 min/km	+00:48 (191.) ●	+01:24 (1325.) ●	+01:14 (1452.) ●
Run	6 km	00:32:33	00:16:30	05:41 min/km	+01:16 (212.) ●	+01:51 (1430.) ●	+01:41 (1584.) ●
Run	6 km	00:32:33	00:32:33	05:25 min/km	+02:04 (210.) ●	+03:15 (1394.) ●	+02:55 (1536.) ●
Transition		00:38:16	00:05:43	-	-00:04 (172.) ●	+00:29 (1196.) ●	+00:27 (1358.) ●
Bike	0.1 km	00:38:38	00:00:22	16.36 km/h	+00:03 (230.) ●	+00:04 (1451.) ●	+00:04 (1647.) ●
Bike	40 km	01:52:41	01:14:03	32.33 km/h	+02:34 (201.) ●	+03:55 (1271.) ●	+03:01 (1368.) ●
Bike	87 km	03:17:46	01:25:05	33.14 km/h	+00:49 (161.) ●	+02:14 (1118.) ●	+01:12 (1193.) ●
Bike	89 km	03:21:14	00:03:28	34.62 km/h	-00:06 (141.) ●	±00:00 (997.) ●	-00:02 (1056.) ●
Bike	129 km	04:39:14	01:18:00	30.77 km/h	-01:03 (148.) ●	+00:39 (1021.) ●	-00:19 (1095.) ●
Bike	176 km	06:07:12	01:27:58	32.06 km/h	-01:21 (135.) ●	+00:27 (973.) ●	-00:27 (1046.) ●
Bike	178 km	06:10:58	00:03:46	31.86 km/h	-00:09 (109.) ●	-00:03 (877.) ●	-00:05 (934.) ●
Bike	178 km	06:10:58	05:32:42	32.1 km/h	+00:47 (159.) ●	+07:16 (1081.) ●	+03:24 (1158.) ●
Transition		06:17:37	00:06:39	-	-01:19 (109.) ●	-01:01 (829.) ●	-01:02 (937.) ●
Run	4.1 km	06:39:55	00:22:18	05:26 min/km	-01:15 (121.) ●	-00:04 (960.) ●	-00:20 (1045.) ●
Run	8.6 km	07:03:23	00:23:28	05:12 min/km	-03:26 (68.) ●	-02:02 (631.) ●	-02:19 (673.) ●
Run	10.4 km	07:13:03	00:09:40	05:22 min/km	-01:18 (85.) ●	-00:39 (727.) ●	-00:46 (782.) ●
Run	14.6 km	07:37:21	00:24:18	05:47 min/km	-02:53 (95.) ●	-01:17 (803.) ●	-01:33 (870.) ●
Run	19.1 km	08:04:01	00:26:40	05:55 min/km	-02:47 (110.) ●	-01:09 (856.) ●	-01:26 (936.) ●
Run	21 km	08:16:27	00:12:26	06:32 min/km	+00:22 (179.) ●	+01:07 (1247.) ●	+01:02 (1406.) ●
Run	25.1 km	08:43:23	00:26:56	06:34 min/km	-03:18 (109.) ●	-01:15 (862.) ●	-01:28 (945.) ●
Run	29.6 km	09:12:14	00:28:51	06:24 min/km	-03:17 (96.) ●	-01:27 (820.) ●	-01:40 (903.) ●
Run	31.5 km	09:24:35	00:12:21	06:30 min/km	-00:30 (137.) ●	+00:13 (1032.) ●	+00:09 (1148.) ●
Run	35.6 km	09:53:44	00:29:09	07:06 min/km	-02:19 (113.) ●	-00:28 (926.) ●	-00:40 (1036.) ●
Run	40.1 km	10:25:29	00:31:45	07:03 min/km	-01:21 (134.) ●	+00:32 (1040.) ●	+00:17 (1161.) ●
Run	42.1 km	10:36:42	00:11:13	05:36 min/km	-00:56 (124.) ●	-00:09 (965.) ●	-00:14 (1068.) ●
Run	42.2 km	10:37:16	00:00:34	05:39 min/km	-00:02 (137.) ●	±00:00 (1102.) ●	±00:00 (1247.) ●
Run	42.2 km	10:37:16	04:19:39	06:09 min/km	-23:00 (109.) ●	-06:38 (885.) ●	-08:58 (968.) ●
Total	226.2 km	10:37:16	10:37:16	21.3 km/h	-21:32 (135.) ●	+03:21 (978.) ●	-03:14 (1052.) ●

Ovr	Gen	Div	Name	#	AG
1040	968	130	Kappel Ernst	2010	M 50	AUT	00:27:29	05:11:10	04:48:03	10:35:29
1042	970	131	Bernd Fricke	129	M 50	GER	00:29:06	05:21:07	04:36:57	10:35:47
1043	971	132	Matthias Düwel	2006	M 50	GER	00:26:29	05:32:06	04:28:19	10:36:19
1046	972	133	Kurt Heidelbauer	2046	M 50	AUT	00:31:30	05:31:54	04:23:03	10:36:33
1048	974	134	Ralf Gude	2036	M 50	GER	00:28:54	05:44:53	04:07:03	10:36:45
1052	978	135	Henrik Munkholm	2111	M 50	DEN	00:32:33	05:32:42	04:19:39	10:37:16
1053	979	136	Peter O'Malley	407	M 50	IRL	00:29:36	05:41:01	04:10:27	10:37:24
1074	996	137	Ralf Halbauer	2038	M 50	GER	00:27:42	05:38:10	04:16:02	10:39:45
1076	998	138	Salvador Moran	2105	M 50	GER	00:28:25	05:15:45	04:46:14	10:39:59
1087	1007	139	Daryl Bendel	259	M 50	GBR	00:28:20	05:34:48	04:27:05	10:41:42