Alfonso Monclus -
Ironman Hamburg 2018

Quick facts

103/99/10All/Gender/AG

M 40Age group

231Bib number

ESPNationality


23:20	4:50:11	3:19:23	8:40:24

Compare Alfonso Monclus with other athletes!

231 Monclus

1527 Nagórski ×

1528 Nemitz ×

353 Geirnaert ×

1454 Hüsemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	3.1 km	00:11:38	00:11:38	03:45 min/km	-02:54 (6.) ●	-03:01 (72.) ●	-03:11 (76.) ●
Run	6 km	00:23:20	00:11:42	04:02 min/km	-02:49 (10.) ●	-02:57 (90.) ●	-03:07 (94.) ●
Run	6 km	00:23:20	00:23:20	03:53 min/km	-05:43 (6.) ●	-05:58 (75.) ●	-06:18 (79.) ●
Transition		00:27:15	00:03:55	-	-01:12 (73.) ●	-01:19 (409.) ●	-01:21 (456.) ●
Bike	0.1 km	00:27:32	00:00:17	21.18 km/h	±00:00 (143.) ●	-00:01 (751.) ●	-00:01 (811.) ●
Bike	40 km	01:29:22	01:01:50	38.72 km/h	-07:13 (24.) ●	-08:18 (150.) ●	-09:12 (153.) ●
Bike	87 km	02:45:23	01:16:01	37.1 km/h	-05:32 (72.) ●	-06:50 (331.) ●	-07:52 (337.) ●
Bike	89 km	02:48:30	00:03:07	38.5 km/h	-00:17 (51.) ●	-00:21 (272.) ●	-00:23 (277.) ●
Bike	129 km	03:56:11	01:07:41	35.46 km/h	-08:11 (40.) ●	-09:40 (210.) ●	-10:38 (215.) ●
Bike	176 km	05:14:09	01:17:58	36.17 km/h	-07:58 (45.) ●	-09:33 (239.) ●	-10:27 (245.) ●
Bike	178 km	05:17:26	00:03:17	36.55 km/h	-00:28 (13.) ●	-00:32 (99.) ●	-00:34 (101.) ●
Bike	178 km	05:17:26	04:50:11	36.8 km/h	-29:39 (43.) ●	-35:15 (210.) ●	-39:07 (215.) ●
Transition		05:21:01	00:03:35	-	-03:42 (5.) ●	-04:05 (56.) ●	-04:06 (66.) ●
Run	4.1 km	05:38:24	00:17:23	04:14 min/km	-04:36 (10.) ●	-04:59 (68.) ●	-05:15 (72.) ●
Run	8.6 km	05:57:46	00:19:22	04:18 min/km	-05:37 (7.) ●	-06:08 (67.) ●	-06:25 (72.) ●
Run	10.4 km	06:05:39	00:07:53	04:22 min/km	-02:11 (8.) ●	-02:26 (82.) ●	-02:33 (87.) ●
Run	14.6 km	06:24:58	00:19:19	04:35 min/km	-05:29 (8.) ●	-06:16 (86.) ●	-06:32 (92.) ●
Run	19.1 km	06:45:38	00:20:40	04:35 min/km	-06:20 (10.) ●	-07:09 (83.) ●	-07:26 (89.) ●
Run	21 km	06:53:55	00:08:17	04:21 min/km	-02:43 (8.) ●	-03:02 (77.) ●	-03:07 (81.) ●
Run	25.1 km	07:14:21	00:20:26	04:59 min/km	-06:49 (10.) ●	-07:45 (82.) ●	-07:58 (85.) ●
Run	29.6 km	07:36:20	00:21:59	04:53 min/km	-07:22 (12.) ●	-08:19 (89.) ●	-08:32 (93.) ●
Run	31.5 km	07:45:02	00:08:42	04:34 min/km	-03:11 (8.) ●	-03:26 (73.) ●	-03:30 (77.) ●
Run	35.6 km	08:07:02	00:22:00	05:21 min/km	-06:39 (18.) ●	-07:37 (124.) ●	-07:49 (132.) ●
Run	40.1 km	08:30:28	00:23:26	05:12 min/km	-06:54 (21.) ●	-07:47 (135.) ●	-08:02 (145.) ●
Run	42.1 km	08:39:51	00:09:23	04:41 min/km	-01:38 (50.) ●	-01:59 (295.) ●	-02:04 (313.) ●
Run	42.2 km	08:40:24	00:00:33	05:29 min/km	±00:00 (179.) ●	-00:01 (891.) ●	-00:01 (1001.) ●
Run	42.2 km	08:40:24	03:19:23	04:43 min/km	-59:29 (10.) ●	-01:06:54 (80.) ●	-01:09:14 (85.) ●
Total	226.2 km	08:40:24	08:40:24	26.08 km/h	-01:39:45 (10.) ●	-01:53:31 (99.) ●	-02:00:06 (103.) ●

Ovr	Gen	Div	Name	#	AG
78	75	5	Patrick Lyons	229	M 40	DEN	00:26:30	04:32:27	03:26:44	08:34:37
83	80	6	Frank Mertins	1508	M 40	GER	00:24:47	04:35:41	03:27:53	08:36:26
89	86	7	Christian Hirner	222	M 40	AUT	00:23:35	04:42:26	03:24:22	08:37:31
95	91	8	Kamil Nagórski	1527	M 40	POL	00:23:51	04:43:47	03:23:51	08:38:32
97	93	9	Jan Nemitz	1528	M 40	GER	00:23:15	04:59:23	03:09:23	08:38:56
103	99	10	Alfonso Monclus	231	M 40	ESP	00:23:20	04:50:11	03:19:23	08:40:24
107	103	11	Tom Geirnaert	353	M 40	BEL	00:26:58	04:39:16	03:27:04	08:41:51
112	108	12	Matthias Hüsemann	1454	M 40	GER	00:26:01	04:47:30	03:21:10	08:43:00
125	121	13	Marc Halligan	1436	M 40	IRL	00:24:30	04:56:58	03:14:43	08:46:03
127	123	14	Christian Friedrich	351	M 40	GER	00:25:20	04:48:09	03:25:52	08:47:05