Sarah Latonas -
Ironman Canada 2018

Quick facts

209/38/4All/Gender/AG

F25-29Age group

110Bib number

CANNationality


1:09:08	6:12:14	4:46:03	12:22:54

Compare Sarah Latonas with other athletes!

110 Latonas

167 Devries ×

510 Polat ×

489 Edgar ×

111 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:08	01:09:08	01:49 min/100m	-04:55 (17.) ●	-10:56 (63.) ●	-08:51 (283.) ●
Transition		01:17:15	00:08:07	-	+02:14 (37.) ●	+01:09 (233.) ●	+00:36 (769.) ●
Bike	24.3 km	02:06:49	00:49:34	29.41 km/h	-06:51 (2.) ●	-07:18 (17.) ●	-04:51 (207.) ●
Bike	45 km	03:04:28	00:57:39	21.54 km/h	-10:10 (2.) ●	-11:16 (13.) ●	-07:51 (166.) ●
Bike	81.3 km	04:10:09	01:05:41	33.16 km/h	-12:08 (3.) ●	-12:23 (26.) ●	-08:27 (227.) ●
Bike	109.6 km	05:01:22	00:51:13	33.15 km/h	-09:27 (3.) ●	-09:52 (22.) ●	-07:38 (160.) ●
Bike	137.9 km	06:02:26	01:01:04	27.81 km/h	-14:53 (3.) ●	-13:50 (25.) ●	-10:55 (204.) ●
Bike	166.2 km	07:03:29	01:01:03	27.81 km/h	-14:55 (3.) ●	-13:52 (25.) ●	-10:57 (204.) ●
Bike	180.2 km	07:29:29	00:26:00	32.31 km/h	-05:08 (2.) ●	-05:02 (21.) ●	-03:58 (208.) ●
Bike	180.2 km	07:29:29	06:12:14	29.05 km/h	-01:13:32 (3.) ●	-01:13:33 (20.) ●	-54:37 (192.) ●
Transition		07:36:51	00:07:22	-	-00:33 (27.) ●	-00:42 (169.) ●	-01:12 (562.) ●
Run	3 km	07:54:45	00:17:54	05:58 min/km	-04:00 (4.) ●	-05:36 (28.) ●	-04:55 (199.) ●
Run	5.3 km	08:09:42	00:14:57	06:30 min/km	-02:16 (6.) ●	-03:14 (46.) ●	-02:51 (252.) ●
Run	8.2 km	08:25:02	00:15:20	05:17 min/km	-02:31 (6.) ●	-03:40 (45.) ●	-03:11 (248.) ●
Run	12.7 km	08:50:02	00:25:00	05:33 min/km	-05:21 (6.) ●	-06:59 (36.) ●	-06:48 (195.) ●
Run	17.3 km	09:22:20	00:32:18	07:01 min/km	-05:48 (5.) ●	-06:56 (48.) ●	-06:51 (223.) ●
Run	20.1 km	09:40:09	00:17:49	06:21 min/km	-03:05 (6.) ●	-03:50 (48.) ●	-03:49 (236.) ●
Run	23 km	09:59:56	00:19:47	06:49 min/km	-04:03 (4.) ●	-04:44 (42.) ●	-05:01 (179.) ●
Run	25.2 km	10:16:38	00:16:42	07:35 min/km	-03:34 (4.) ●	-04:02 (44.) ●	-03:55 (200.) ●
Run	28.1 km	10:33:53	00:17:15	05:56 min/km	-02:51 (6.) ●	-03:05 (58.) ●	-03:12 (267.) ●
Run	32.7 km	11:02:01	00:28:08	06:06 min/km	-06:24 (5.) ●	-05:55 (48.) ●	-06:24 (185.) ●
Run	37.2 km	11:45:24	00:43:23	09:38 min/km	+02:42 (29.) ●	+02:07 (203.) ●	+02:02 (754.) ●
Run	40.1 km	12:09:15	00:23:51	08:13 min/km	+03:00 (35.) ●	+02:15 (231.) ●	+02:15 (851.) ●
Run	42.2 km	12:22:54	00:13:39	06:29 min/km	+00:44 (30.) ●	+00:07 (189.) ●	+00:04 (710.) ●
Run	42.2 km	12:22:54	04:46:03	06:46 min/km	-33:27 (8.) ●	-43:32 (59.) ●	-42:36 (258.) ●
Total	226.2 km	12:22:54	12:22:54	18.27 km/h	-01:50:13 (4.) ●	-02:07:34 (38.) ●	-01:46:40 (209.) ●

Ovr	Gen	Div	Name	#	AG
100	8	1	Jen Koester	310	F25-29	USA	01:08:34	06:07:31	04:01:37	11:24:52
124	15	2	Becca Devries	167	F25-29	USA	01:09:59	06:36:08	03:48:56	11:39:33
199	33	3	Beril Polat	510	F25-29	TUR	00:54:44	06:37:03	04:35:15	12:17:43
209	38	4	Sarah Latonas	110	F25-29	CAN	01:09:08	06:12:14	04:46:03	12:22:54
223	43	5	Jodie Edgar	489	F25-29	CAN	00:58:27	06:37:16	04:42:24	12:28:11
237	45	6	Katherine Thompson	111	F25-29	USA	01:13:04	06:08:17	05:05:38	12:32:58
247	49	7	Mallory Alcock	482	F25-29	CAN	01:10:47	06:39:03	04:36:55	12:36:06
279	60	8	Emily Lightcap	500	F25-29	USA	00:56:34	06:35:44	05:09:27	12:50:14
305	64	9	Jodie Hands	493	F25-29	GBR	01:05:17	06:52:26	04:53:24	13:00:34
309	66	10	Elisabeth Narum	505	F25-29	USA	00:55:48	06:56:05	04:58:01	13:02:11