Shawn Bostad -
Ironman Canada 2018

Quick facts

303/240/28All/Gender/AG

M40-44Age group

1194Bib number

USANationality


1:05:24	5:41:43	6:02:25	12:59:09

Compare Shawn Bostad with other athletes!

1194 Bostad

1180 Arnott ×

394 Montiel ×

1185 Bauer ×

1259 McClincy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:24	01:05:24	01:43 min/100m	-15:48 (13.) ●	-11:49 (141.) ●	-12:35 (170.) ●
Transition		01:09:49	00:04:25	-	-03:58 (16.) ●	-03:18 (129.) ●	-03:06 (181.) ●
Bike	24.3 km	01:54:46	00:44:57	32.44 km/h	-09:13 (5.) ●	-08:34 (32.) ●	-09:28 (33.) ●
Bike	45 km	02:48:09	00:53:23	23.27 km/h	-12:09 (5.) ●	-10:51 (49.) ●	-12:07 (50.) ●
Bike	81.3 km	03:38:49	00:50:40	42.99 km/h	-24:42 (3.) ●	-22:01 (47.) ●	-23:28 (47.) ●
Bike	109.6 km	04:33:42	00:54:53	30.94 km/h	-04:08 (46.) ●	-03:08 (319.) ●	-03:58 (393.) ●
Bike	137.9 km	05:30:17	00:56:35	30.01 km/h	-16:04 (9.) ●	-14:20 (76.) ●	-15:24 (80.) ●
Bike	166.2 km	06:26:52	00:56:35	30.01 km/h	-16:09 (9.) ●	-14:20 (76.) ●	-15:25 (80.) ●
Bike	180.2 km	06:51:32	00:24:40	34.05 km/h	-05:38 (14.) ●	-04:54 (115.) ●	-05:18 (121.) ●
Bike	180.2 km	06:51:32	05:41:43	31.64 km/h	-01:28:03 (7.) ●	-01:18:08 (57.) ●	-01:25:08 (58.) ●
Transition		06:56:44	00:05:12	-	-04:42 (17.) ●	-03:33 (186.) ●	-03:22 (266.) ●
Run	3 km	07:14:26	00:17:42	05:54 min/km	-05:47 (13.) ●	-04:52 (161.) ●	-05:07 (184.) ●
Run	5.3 km	07:28:31	00:14:05	06:07 min/km	-04:33 (13.) ●	-03:34 (154.) ●	-03:43 (176.) ●
Run	8.2 km	07:47:52	00:19:21	06:40 min/km	+00:33 (89.) ●	+01:01 (544.) ●	+00:50 (740.) ●
Run	12.7 km	08:17:13	00:29:21	06:31 min/km	-03:31 (50.) ●	-02:23 (329.) ●	-02:27 (442.) ●
Run	17.3 km	08:54:55	00:37:42	08:11 min/km	-02:40 (54.) ●	-01:25 (361.) ●	-01:27 (498.) ●
Run	20.1 km	09:19:15	00:24:20	08:41 min/km	+01:41 (93.) ●	+02:42 (629.) ●	+02:42 (875.) ●
Run	23 km	09:55:04	00:35:49	12:21 min/km	+10:07 (145.) ●	+10:55 (851.) ●	+11:01 (1171.) ●
Run	25.2 km	10:17:24	00:22:20	10:09 min/km	+01:13 (102.) ●	+01:45 (607.) ●	+01:43 (831.) ●
Run	28.1 km	10:37:24	00:20:00	06:53 min/km	-00:58 (64.) ●	-00:30 (409.) ●	-00:27 (573.) ●
Run	32.7 km	11:22:46	00:45:22	09:51 min/km	+10:09 (146.) ●	+10:39 (831.) ●	+10:50 (1145.) ●
Run	37.2 km	12:18:52	00:56:06	12:28 min/km	+14:11 (142.) ●	+14:44 (830.) ●	+14:45 (1142.) ●
Run	40.1 km	12:45:12	00:26:20	09:04 min/km	+03:56 (123.) ●	+04:45 (744.) ●	+04:44 (1023.) ●
Run	42.2 km	12:59:09	00:13:57	06:38 min/km	+00:06 (82.) ●	+00:21 (547.) ●	+00:22 (748.) ●
Run	42.2 km	12:59:09	06:02:25	08:35 min/km	+24:27 (94.) ●	+34:08 (617.) ●	+33:46 (848.) ●
Total	226.2 km	12:59:09	12:59:09	17.42 km/h	-01:28:04 (28.) ●	-01:02:40 (240.) ●	-01:10:25 (303.) ●

Ovr	Gen	Div	Name	#	AG
273	215	23	Jason Konyu	1247	M40-44	USA	01:16:19	07:10:44	04:10:50	12:47:18
280	220	24	Brent Mecham	252	M40-44	USA	01:20:31	06:34:25	04:48:16	12:50:56
285	224	25	Justin Nicol	1271	M40-44	USA	01:20:25	06:20:11	04:56:50	12:52:32
288	227	26	Darren Arnott	1180	M40-44	AUS	01:05:49	06:31:54	05:06:05	12:53:13
296	235	27	Luis Montiel	394	M40-44	USA	01:21:21	06:26:59	04:58:20	12:56:21
303	240	28	Shawn Bostad	1194	M40-44	USA	01:05:24	05:41:43	06:02:25	12:59:09
313	246	29	Pete Bauer	1185	M40-44	USA	01:06:12	05:59:45	05:41:35	13:03:20
318	251	30	Chris McClincy	1259	M40-44	USA	01:19:58	06:28:05	05:02:39	13:04:43
322	254	31	Struan Kilgour	1246	M40-44	CAN	01:16:17	06:21:57	05:16:53	13:05:39
329	259	32	Glenn Merkel	148	M40-44	USA	01:08:13	06:13:41	05:33:11	13:07:38