Justin Nicol -
Ironman Canada 2018

Quick facts

285/224/25All/Gender/AG

M40-44Age group

1271Bib number

USANationality


1:20:25	6:20:11	4:56:50	12:52:32

Compare Justin Nicol with other athletes!

1271 Nicol

1247 Konyu ×

252 Mecham ×

1180 Arnott ×

394 Montiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:25	01:20:25	02:06 min/100m	-00:47 (75.) ●	+03:12 (551.) ●	+02:26 (713.) ●
Transition		01:25:25	00:05:00	-	-03:23 (22.) ●	-02:43 (173.) ●	-02:31 (264.) ●
Bike	24.3 km	02:15:16	00:49:51	29.25 km/h	-04:19 (26.) ●	-03:40 (203.) ●	-04:34 (223.) ●
Bike	45 km	03:16:29	01:01:13	20.29 km/h	-04:19 (41.) ●	-03:01 (300.) ●	-04:17 (344.) ●
Bike	81.3 km	04:22:38	01:06:09	32.93 km/h	-09:13 (23.) ●	-06:32 (211.) ●	-07:59 (240.) ●
Bike	109.6 km	05:14:12	00:51:34	32.93 km/h	-07:27 (18.) ●	-06:27 (147.) ●	-07:17 (172.) ●
Bike	137.9 km	06:16:00	01:01:48	27.48 km/h	-10:51 (24.) ●	-09:07 (199.) ●	-10:11 (233.) ●
Bike	166.2 km	07:17:47	01:01:47	27.48 km/h	-10:57 (24.) ●	-09:08 (199.) ●	-10:13 (233.) ●
Bike	180.2 km	07:45:36	00:27:49	30.2 km/h	-02:29 (37.) ●	-01:45 (294.) ●	-02:09 (363.) ●
Bike	180.2 km	07:45:36	06:20:11	28.44 km/h	-49:35 (27.) ●	-39:40 (209.) ●	-46:40 (238.) ●
Transition		07:55:42	00:10:06	-	+00:12 (97.) ●	+01:21 (586.) ●	+01:32 (821.) ●
Run	3 km	08:13:59	00:18:17	06:05 min/km	-05:12 (20.) ●	-04:17 (194.) ●	-04:32 (230.) ●
Run	5.3 km	08:29:06	00:15:07	06:34 min/km	-03:31 (27.) ●	-02:32 (230.) ●	-02:41 (281.) ●
Run	8.2 km	08:43:58	00:14:52	05:07 min/km	-03:56 (19.) ●	-03:28 (174.) ●	-03:39 (206.) ●
Run	12.7 km	09:10:54	00:26:56	05:59 min/km	-05:56 (29.) ●	-04:48 (224.) ●	-04:52 (289.) ●
Run	17.3 km	09:44:32	00:33:38	07:18 min/km	-06:44 (29.) ●	-05:29 (224.) ●	-05:31 (289.) ●
Run	20.1 km	10:02:25	00:17:53	06:23 min/km	-04:46 (22.) ●	-03:45 (192.) ●	-03:45 (243.) ●
Run	23 km	10:26:40	00:24:15	08:21 min/km	-01:27 (54.) ●	-00:39 (381.) ●	-00:33 (532.) ●
Run	25.2 km	10:48:14	00:21:34	09:48 min/km	+00:27 (86.) ●	+00:59 (538.) ●	+00:57 (741.) ●
Run	28.1 km	11:05:44	00:17:30	06:02 min/km	-03:28 (33.) ●	-03:00 (224.) ●	-02:57 (286.) ●
Run	32.7 km	11:43:28	00:37:44	08:12 min/km	+02:31 (96.) ●	+03:01 (598.) ●	+03:12 (842.) ●
Run	37.2 km	12:24:15	00:40:47	09:03 min/km	-01:08 (66.) ●	-00:35 (408.) ●	-00:34 (563.) ●
Run	40.1 km	12:41:36	00:17:21	05:58 min/km	-05:03 (17.) ●	-04:14 (147.) ●	-04:15 (192.) ●
Run	42.2 km	12:52:32	00:10:56	05:12 min/km	-02:55 (25.) ●	-02:40 (178.) ●	-02:39 (217.) ●
Run	42.2 km	12:52:32	04:56:50	07:02 min/km	-41:08 (33.) ●	-31:27 (251.) ●	-31:49 (331.) ●
Total	226.2 km	12:52:32	12:52:32	17.57 km/h	-01:34:41 (25.) ●	-01:09:17 (224.) ●	-01:17:02 (285.) ●

Ovr	Gen	Div	Name	#	AG
227	183	20	Ryan Sellschop	1300	M40-44	ZAF	01:15:12	06:52:45	04:00:17	12:30:13
236	192	21	Matt Genovese	1221	M40-44	USA	01:00:05	06:19:33	05:00:08	12:32:54
238	193	22	Scott Zakaluzny	1332	M40-44	USA	01:10:30	06:08:46	05:05:26	12:32:59
273	215	23	Jason Konyu	1247	M40-44	USA	01:16:19	07:10:44	04:10:50	12:47:18
280	220	24	Brent Mecham	252	M40-44	USA	01:20:31	06:34:25	04:48:16	12:50:56
285	224	25	Justin Nicol	1271	M40-44	USA	01:20:25	06:20:11	04:56:50	12:52:32
288	227	26	Darren Arnott	1180	M40-44	AUS	01:05:49	06:31:54	05:06:05	12:53:13
296	235	27	Luis Montiel	394	M40-44	USA	01:21:21	06:26:59	04:58:20	12:56:21
303	240	28	Shawn Bostad	1194	M40-44	USA	01:05:24	05:41:43	06:02:25	12:59:09
313	246	29	Pete Bauer	1185	M40-44	USA	01:06:12	05:59:45	05:41:35	13:03:20