Mike Sgro -
Ironman Canada 2018

Quick facts

583/449/68All/Gender/AG

M40-44Age group

1301Bib number

CANNationality


1:22:53	6:49:50	5:50:14	14:18:11

Compare Mike Sgro with other athletes!

1301 Sgro

1219 Garlick ×

1244 Kawamura ×

1276 Parker ×

249 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:53	01:22:53	02:10 min/100m	+01:41 (88.) ●	+05:40 (622.) ●	+04:54 (814.) ●
Transition		01:32:23	00:09:30	-	+01:07 (109.) ●	+01:47 (662.) ●	+01:59 (925.) ●
Bike	24.3 km	02:24:38	00:52:15	27.9 km/h	-01:55 (49.) ●	-01:16 (362.) ●	-02:10 (407.) ●
Bike	45 km	03:28:24	01:03:46	19.48 km/h	-01:46 (59.) ●	-00:28 (422.) ●	-01:44 (502.) ●
Bike	81.3 km	04:39:58	01:11:34	30.43 km/h	-03:48 (60.) ●	-01:07 (390.) ●	-02:34 (481.) ●
Bike	109.6 km	05:35:45	00:55:47	30.44 km/h	-03:14 (59.) ●	-02:14 (363.) ●	-03:04 (450.) ●
Bike	137.9 km	06:44:26	01:08:41	24.72 km/h	-03:58 (57.) ●	-02:14 (370.) ●	-03:18 (465.) ●
Bike	166.2 km	07:53:06	01:08:40	24.73 km/h	-04:04 (57.) ●	-02:15 (370.) ●	-03:20 (465.) ●
Bike	180.2 km	08:22:13	00:29:07	28.85 km/h	-01:11 (52.) ●	-00:27 (368.) ●	-00:51 (460.) ●
Bike	180.2 km	08:22:13	06:49:50	26.38 km/h	-19:56 (54.) ●	-10:01 (376.) ●	-17:01 (458.) ●
Transition		08:27:57	00:05:44	-	-04:10 (32.) ●	-03:01 (240.) ●	-02:50 (341.) ●
Run	3 km	08:49:51	00:21:54	07:18 min/km	-01:35 (73.) ●	-00:40 (430.) ●	-00:55 (557.) ●
Run	5.3 km	09:07:15	00:17:24	07:33 min/km	-01:14 (67.) ●	-00:15 (445.) ●	-00:24 (584.) ●
Run	8.2 km	09:24:46	00:17:31	06:02 min/km	-01:17 (62.) ●	-00:49 (399.) ●	-01:00 (525.) ●
Run	12.7 km	09:57:07	00:32:21	07:11 min/km	-00:31 (73.) ●	+00:37 (468.) ●	+00:33 (638.) ●
Run	17.3 km	10:39:11	00:42:04	09:08 min/km	+01:42 (89.) ●	+02:57 (548.) ●	+02:55 (762.) ●
Run	20.1 km	11:05:19	00:26:08	09:19 min/km	+03:29 (125.) ●	+04:30 (747.) ●	+04:30 (1035.) ●
Run	23 km	11:30:03	00:24:44	08:31 min/km	-00:58 (63.) ●	-00:10 (419.) ●	-00:04 (584.) ●
Run	25.2 km	11:50:09	00:20:06	09:08 min/km	-01:01 (65.) ●	-00:29 (414.) ●	-00:31 (561.) ●
Run	28.1 km	12:11:51	00:21:42	07:28 min/km	+00:44 (90.) ●	+01:12 (546.) ●	+01:15 (766.) ●
Run	32.7 km	12:50:01	00:38:10	08:17 min/km	+02:57 (102.) ●	+03:27 (626.) ●	+03:38 (873.) ●
Run	37.2 km	13:34:58	00:44:57	09:59 min/km	+03:02 (99.) ●	+03:35 (612.) ●	+03:36 (834.) ●
Run	40.1 km	14:01:37	00:26:39	09:11 min/km	+04:15 (125.) ●	+05:04 (757.) ●	+05:03 (1039.) ●
Run	42.2 km	14:18:11	00:16:34	07:53 min/km	+02:43 (123.) ●	+02:58 (757.) ●	+02:59 (1043.) ●
Run	42.2 km	14:18:11	05:50:14	08:17 min/km	+12:16 (83.) ●	+21:57 (559.) ●	+21:35 (771.) ●
Total	226.2 km	14:18:11	14:18:11	15.81 km/h	-09:02 (68.) ●	+16:22 (449.) ●	+08:37 (583.) ●

Ovr	Gen	Div	Name	#	AG
549	425	63	Stephen Hathaway	1232	M40-44	CAN	01:25:51	06:35:50	05:43:15	14:09:51
555	428	64	David Bahia	1183	M40-44	PHL	01:27:54	06:43:55	05:47:58	14:10:46
566	435	65	Gord Anderson	1177	M40-44	CAN	01:19:17	07:23:02	04:57:02	14:13:05
580	446	66	Gareth Garlick	1219	M40-44	ZAF	01:24:43	06:38:30	05:57:03	14:17:40
581	447	67	Hideki Kawamura	1244	M40-44	MEX	01:29:35	07:54:36	04:30:24	14:17:59
583	449	68	Mike Sgro	1301	M40-44	CAN	01:22:53	06:49:50	05:50:14	14:18:11
595	456	69	David Parker	1276	M40-44	GBR	01:15:22	07:19:36	05:23:24	14:20:24
602	462	70	Sean Johnson	249	M40-44	USA	01:31:06	06:59:45	05:41:32	14:22:18
605	465	71	Chet Whittingham	1326	M40-44	CAN	01:08:53	07:14:18	05:44:54	14:22:42
609	468	72	Daniel DE Rocha Rosario	1207	M40-44	PRT	01:15:50	07:16:37	05:36:34	14:23:15