Paul Houle -
Ironman Canada 2018
Quick facts
706/539/83All/Gender/AG
M45-49Age group
1394Bib number
CANNationality
1:17:12 | 6:44:53 | 6:34:38 | 14:47:15 |
Compare Paul Houle with other athletes!
1394 Houle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:12 | 01:17:12 | 02:01 min/100m | +00:51 (72.) ● | -00:01 (451.) ● | -00:47 (577.) ● |
Transition | 01:21:22 | 00:04:10 | - | -03:19 (14.) ● | -03:33 (108.) ● | -03:21 (152.) ● | |
Bike | 24.3 km | 02:11:49 | 00:50:27 | 28.9 km/h | -02:52 (36.) ● | -03:04 (241.) ● | -03:58 (268.) ● |
Bike | 45 km | 03:13:15 | 01:01:26 | 20.22 km/h | -02:41 (42.) ● | -02:48 (311.) ● | -04:04 (360.) ● |
Bike | 81.3 km | 04:23:32 | 01:10:17 | 30.99 km/h | -02:31 (48.) ● | -02:24 (348.) ● | -03:51 (424.) ● |
Bike | 109.6 km | 05:18:19 | 00:54:47 | 30.99 km/h | -02:44 (44.) ● | -03:14 (314.) ● | -04:04 (386.) ● |
Bike | 137.9 km | 06:27:31 | 01:09:12 | 24.54 km/h | -01:43 (61.) ● | -01:43 (390.) ● | -02:47 (489.) ● |
Bike | 166.2 km | 07:36:42 | 01:09:11 | 24.54 km/h | -01:39 (61.) ● | -01:44 (390.) ● | -02:49 (489.) ● |
Bike | 180.2 km | 08:06:15 | 00:29:33 | 28.43 km/h | +00:07 (67.) ● | -00:01 (418.) ● | -00:25 (525.) ● |
Bike | 180.2 km | 08:06:15 | 06:44:53 | 26.7 km/h | -14:03 (48.) ● | -14:58 (346.) ● | -21:58 (423.) ● |
Transition | 08:12:37 | 00:06:22 | - | -01:56 (49.) ● | -02:23 (302.) ● | -02:12 (429.) ● | |
Run | 3 km | 08:34:34 | 00:21:57 | 07:19 min/km | -00:57 (58.) ● | -00:37 (433.) ● | -00:52 (560.) ● |
Run | 5.3 km | 08:53:01 | 00:18:27 | 08:01 min/km | +00:35 (73.) ● | +00:48 (548.) ● | +00:39 (734.) ● |
Run | 8.2 km | 09:15:12 | 00:22:11 | 07:38 min/km | +03:32 (110.) ● | +03:51 (730.) ● | +03:40 (997.) ● |
Run | 12.7 km | 09:55:47 | 00:40:35 | 09:01 min/km | +08:33 (121.) ● | +08:51 (787.) ● | +08:47 (1085.) ● |
Run | 17.3 km | 10:46:41 | 00:50:54 | 11:03 min/km | +11:30 (122.) ● | +11:47 (810.) ● | +11:45 (1122.) ● |
Run | 20.1 km | 11:17:43 | 00:31:02 | 11:04 min/km | +09:21 (130.) ● | +09:24 (853.) ● | +09:24 (1168.) ● |
Run | 23 km | 11:52:14 | 00:34:31 | 11:54 min/km | +09:27 (127.) ● | +09:37 (845.) ● | +09:43 (1163.) ● |
Run | 25.2 km | 12:13:10 | 00:20:56 | 09:30 min/km | +00:34 (77.) ● | +00:21 (492.) ● | +00:19 (674.) ● |
Run | 28.1 km | 12:37:00 | 00:23:50 | 08:13 min/km | +03:17 (107.) ● | +03:20 (692.) ● | +03:23 (964.) ● |
Run | 32.7 km | 13:17:37 | 00:40:37 | 08:49 min/km | +05:44 (107.) ● | +05:54 (724.) ● | +06:05 (1015.) ● |
Run | 37.2 km | 14:04:43 | 00:47:06 | 10:28 min/km | +06:04 (109.) ● | +05:44 (682.) ● | +05:45 (943.) ● |
Run | 40.1 km | 14:30:47 | 00:26:04 | 08:59 min/km | +04:31 (113.) ● | +04:29 (727.) ● | +04:28 (1000.) ● |
Run | 42.2 km | 14:47:15 | 00:16:28 | 07:50 min/km | +03:04 (116.) ● | +02:52 (753.) ● | +02:53 (1034.) ● |
Run | 42.2 km | 14:47:15 | 06:34:38 | 09:21 min/km | +01:05:15 (115.) ● | +01:06:21 (764.) ● | +01:05:59 (1059.) ● |
Total | 226.2 km | 14:47:15 | 14:47:15 | 15.3 km/h | +46:48 (83.) ● | +45:26 (539.) ● | +37:41 (706.) ● |