Alan Griffitts -
Ironman Canada 2018

  Quick facts

1183/863/111All/Gender/AG

M50-54Age group

1520Bib number

USANationality

1:12:177:51:427:42:09 17:02:03

  Compare Alan Griffitts with other athletes!

1520 Griffitts
1603 Wiseman × 
1522 Hadden × 
1488 Benevento × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:17 01:12:1701:54 min/100m-05:21 (25.) -04:56 (289.) -05:42 (375.)
Transition 01:18:08 00:05:51 - -02:55 (26.) -01:52 (260.) -01:40 (389.)
Bike24.3 km 02:09:47 00:51:3928.23 km/h-02:57 (36.) -01:52 (315.) -02:46 (353.)
Bike45 km 03:15:22 01:05:3518.94 km/h-00:14 (52.) +01:21 (516.) +00:05 (626.)
Bike81.3 km 04:37:20 01:21:5826.57 km/h+07:12 (90.) +09:17 (711.) +07:50 (921.)
Bike109.6 km 05:41:15 01:03:5526.57 km/h+04:51 (89.) +05:54 (706.) +05:04 (914.)
Bike137.9 km 07:08:09 01:26:5419.54 km/h+14:10 (104.) +15:59 (800.) +14:55 (1076.)
Bike166.2 km 08:35:03 01:26:5419.54 km/h+14:10 (104.) +15:59 (801.) +14:54 (1076.)
Bike180.2 km 09:09:50 00:34:4724.15 km/h+04:23 (104.) +05:13 (793.) +04:49 (1073.)
Bike180.2 km 09:09:50 07:51:4222.92 km/h+41:35 (88.) +51:51 (712.) +44:51 (928.)
Transition 09:19:54 00:10:04 - +00:28 (70.) +01:19 (582.) +01:30 (815.)
Run3 km 09:57:23 00:37:2912:29 min/km+14:06 (111.) +14:55 (862.) +14:40 (1180.)
Run5.3 km 10:23:13 00:25:5011:13 min/km+07:23 (110.) +08:11 (853.) +08:02 (1166.)
Run8.2 km 10:50:40 00:27:2709:27 min/km+08:11 (112.) +09:07 (852.) +08:56 (1165.)
Run12.7 km 11:33:37 00:42:5709:32 min/km+09:25 (106.) +11:13 (827.) +11:09 (1136.)
Run17.3 km 12:27:17 00:53:4011:39 min/km+12:27 (108.) +14:33 (845.) +14:31 (1161.)
Run20.1 km 12:55:01 00:27:4409:54 min/km+04:57 (101.) +06:06 (806.) +06:06 (1108.)
Run23 km 13:26:48 00:31:4710:57 min/km+05:11 (98.) +06:53 (807.) +06:59 (1117.)
Run25.2 km 13:54:29 00:27:4112:35 min/km+05:45 (103.) +07:06 (816.) +07:04 (1122.)
Run28.1 km 14:24:25 00:29:5610:19 min/km+08:29 (110.) +09:26 (857.) +09:29 (1174.)
Run32.7 km 15:16:44 00:52:1911:22 min/km+16:08 (110.) +17:36 (861.) +17:47 (1181.)
Run37.2 km 16:14:35 00:57:5112:51 min/km+14:37 (109.) +16:29 (842.) +16:30 (1159.)
Run40.1 km 16:42:55 00:28:2009:46 min/km+05:52 (105.) +06:45 (810.) +06:44 (1110.)
Run42.2 km 17:02:03 00:19:0809:06 min/km+05:00 (109.) +05:32 (838.) +05:33 (1150.)
Run42.2 km 17:02:03 07:42:0910:57 min/km+01:57:31 (111.) +02:13:52 (866.) +02:13:30 (1187.)
Total 226.2 km 17:02:03 17:02:0313.28 km/h+02:31:18 (111.) +03:00:14 (863.) +02:52:29 (1183.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance