Stephen Ronk -
Ironman Canada 2018

Quick facts

896/672/86All/Gender/AG

M50-54Age group

1581Bib number

USANationality


1:25:57	7:55:19	5:47:39	15:37:05

Compare Stephen Ronk with other athletes!

1581 Ronk

1563 Mortari ×

1501 Combs ×

417 Da Terra ×

282 Sandquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:57	01:25:57	02:15 min/100m	+08:19 (97.) ●	+08:44 (680.) ●	+07:58 (909.) ●
Transition		01:31:46	00:05:49	-	-02:57 (25.) ●	-01:54 (256.) ●	-01:42 (383.) ●
Bike	24.3 km	02:26:15	00:54:29	26.76 km/h	-00:07 (57.) ●	+00:58 (516.) ●	+00:04 (620.) ●
Bike	45 km	03:38:22	01:12:07	17.22 km/h	+06:18 (92.) ●	+07:53 (750.) ●	+06:37 (965.) ●
Bike	81.3 km	04:59:54	01:21:32	26.71 km/h	+06:46 (86.) ●	+08:51 (702.) ●	+07:24 (907.) ●
Bike	109.6 km	06:03:28	01:03:34	26.71 km/h	+04:30 (86.) ●	+05:33 (698.) ●	+04:43 (901.) ●
Bike	137.9 km	07:28:23	01:24:55	20 km/h	+12:11 (97.) ●	+14:00 (768.) ●	+12:56 (1028.) ●
Bike	166.2 km	08:53:17	01:24:54	20 km/h	+12:10 (97.) ●	+13:59 (770.) ●	+12:54 (1029.) ●
Bike	180.2 km	09:27:05	00:33:48	24.85 km/h	+03:24 (97.) ●	+04:14 (748.) ●	+03:50 (996.) ●
Bike	180.2 km	09:27:05	07:55:19	22.75 km/h	+45:12 (93.) ●	+55:28 (728.) ●	+48:28 (950.) ●
Transition		09:49:26	00:22:21	-	+12:45 (110.) ●	+13:36 (853.) ●	+13:47 (1172.) ●
Run	3 km	10:18:24	00:28:58	09:39 min/km	+05:35 (104.) ●	+06:24 (769.) ●	+06:09 (1057.) ●
Run	5.3 km	10:39:10	00:20:46	09:01 min/km	+02:19 (86.) ●	+03:07 (708.) ●	+02:58 (967.) ●
Run	8.2 km	11:00:23	00:21:13	07:18 min/km	+01:57 (81.) ●	+02:53 (683.) ●	+02:42 (936.) ●
Run	12.7 km	11:37:11	00:36:48	08:10 min/km	+03:16 (83.) ●	+05:04 (662.) ●	+05:00 (915.) ●
Run	17.3 km	12:19:41	00:42:30	09:14 min/km	+01:17 (66.) ●	+03:23 (569.) ●	+03:21 (788.) ●
Run	20.1 km	12:41:47	00:22:06	07:53 min/km	-00:41 (53.) ●	+00:28 (463.) ●	+00:28 (645.) ●
Run	23 km	13:06:12	00:24:25	08:25 min/km	-02:11 (42.) ●	-00:29 (398.) ●	-00:23 (553.) ●
Run	25.2 km	13:25:46	00:19:34	08:53 min/km	-02:22 (36.) ●	-01:01 (358.) ●	-01:03 (490.) ●
Run	28.1 km	13:46:37	00:20:51	07:11 min/km	-00:36 (55.) ●	+00:21 (468.) ●	+00:24 (669.) ●
Run	32.7 km	14:20:01	00:33:24	07:15 min/km	-02:47 (38.) ●	-01:19 (348.) ●	-01:08 (488.) ●
Run	37.2 km	15:01:04	00:41:03	09:07 min/km	-02:11 (41.) ●	-00:19 (426.) ●	-00:18 (587.) ●
Run	40.1 km	15:22:54	00:21:50	07:31 min/km	-00:38 (50.) ●	+00:15 (473.) ●	+00:14 (657.) ●
Run	42.2 km	15:37:05	00:14:11	06:45 min/km	+00:03 (62.) ●	+00:35 (575.) ●	+00:36 (781.) ●
Run	42.2 km	15:37:05	05:47:39	08:14 min/km	+03:01 (64.) ●	+19:22 (541.) ●	+19:00 (748.) ●
Total	226.2 km	15:37:05	15:37:05	14.48 km/h	+01:06:20 (86.) ●	+01:35:16 (672.) ●	+01:27:31 (896.) ●

Ovr	Gen	Div	Name	#	AG
870	652	81	Alisdair Hutchinson	1536	M50-54	CAN	01:39:56	07:33:20	05:55:09	15:31:27
872	654	82	Scott Annesley	1480	M50-54	CAN	01:19:28	07:57:29	05:45:37	15:31:43
879	658	83	Joe Garcia	1516	M50-54	USA	01:20:31	07:19:32	06:34:51	15:33:46
882	661	84	Fabio Mortari	1563	M50-54	BRA	01:15:52	07:41:03	06:13:42	15:34:30
885	663	85	Darren Combs	1501	M50-54	CAN	01:23:25	07:24:05	06:35:21	15:35:13
896	672	86	Stephen Ronk	1581	M50-54	USA	01:25:57	07:55:19	05:47:39	15:37:05
913	683	87	James Da Terra	417	M50-54	CAN	01:19:28	07:19:06	06:48:32	15:40:33
925	688	88	David Sandquist	282	M50-54	USA	01:27:12	07:53:36	05:59:50	15:42:41
937	692	89	Paul Warzocha	1597	M50-54	USA	01:13:30	07:20:56	06:48:25	15:44:45
939	694	90	Bill Witt	1604	M50-54	USA	01:13:58	08:24:49	05:36:06	15:45:03