Paul Quinn -
Ironman Canada 2018

Quick facts

389/306/15All/Gender/AG

M55-59Age group

1659Bib number

CANNationality


1:00:57	6:21:51	5:52:09	13:26:15

Compare Paul Quinn with other athletes!

1659 Quinn

1653 McAllister ×

1610 Blue ×

1648 Leiman ×

1607 Benkert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:57	01:00:57	01:36 min/100m	-19:03 (2.) ●	-16:16 (70.) ●	-17:02 (81.) ●
Transition		01:06:49	00:05:52	-	-01:39 (11.) ●	-01:51 (263.) ●	-01:39 (392.) ●
Bike	24.3 km	01:59:39	00:52:50	27.6 km/h	-01:12 (21.) ●	-00:41 (405.) ●	-01:35 (461.) ●
Bike	45 km	03:00:44	01:01:05	20.33 km/h	-04:32 (12.) ●	-03:09 (295.) ●	-04:25 (338.) ●
Bike	81.3 km	04:07:58	01:07:14	32.39 km/h	-08:01 (12.) ●	-05:27 (245.) ●	-06:54 (281.) ●
Bike	109.6 km	05:00:23	00:52:25	32.39 km/h	-06:32 (11.) ●	-05:36 (187.) ●	-06:26 (219.) ●
Bike	137.9 km	06:01:17	01:00:54	27.88 km/h	-12:24 (8.) ●	-10:01 (174.) ●	-11:05 (195.) ●
Bike	166.2 km	07:02:10	01:00:53	27.89 km/h	-12:23 (8.) ●	-10:02 (174.) ●	-11:07 (195.) ●
Bike	180.2 km	07:28:40	00:26:30	31.7 km/h	-03:42 (9.) ●	-03:04 (219.) ●	-03:28 (253.) ●
Bike	180.2 km	07:28:40	06:21:51	28.31 km/h	-48:46 (10.) ●	-38:00 (221.) ●	-45:00 (254.) ●
Transition		07:34:06	00:05:26	-	-04:57 (10.) ●	-03:19 (212.) ●	-03:08 (305.) ●
Run	3 km	07:51:39	00:17:33	05:51 min/km	-06:56 (3.) ●	-05:01 (150.) ●	-05:16 (169.) ●
Run	5.3 km	08:06:27	00:14:48	06:26 min/km	-04:22 (6.) ●	-02:51 (196.) ●	-03:00 (234.) ●
Run	8.2 km	08:21:19	00:14:52	05:07 min/km	-05:13 (5.) ●	-03:28 (176.) ●	-03:39 (208.) ●
Run	12.7 km	08:51:56	00:30:37	06:48 min/km	-04:14 (18.) ●	-01:07 (384.) ●	-01:11 (523.) ●
Run	17.3 km	09:34:42	00:42:46	09:17 min/km	-00:02 (25.) ●	+03:39 (580.) ●	+03:37 (801.) ●
Run	20.1 km	10:09:45	00:35:03	12:31 min/km	+11:28 (53.) ●	+13:25 (867.) ●	+13:25 (1186.) ●
Run	23 km	10:39:19	00:29:34	10:11 min/km	+03:22 (43.) ●	+04:40 (745.) ●	+04:46 (1032.) ●
Run	25.2 km	10:59:42	00:20:23	09:15 min/km	-01:13 (21.) ●	-00:12 (443.) ●	-00:14 (604.) ●
Run	28.1 km	11:20:26	00:20:44	07:08 min/km	-01:03 (23.) ●	+00:14 (461.) ●	+00:17 (653.) ●
Run	32.7 km	11:58:13	00:37:47	08:12 min/km	+01:23 (36.) ●	+03:04 (605.) ●	+03:15 (849.) ●
Run	37.2 km	12:47:05	00:48:52	10:51 min/km	+05:19 (41.) ●	+07:30 (721.) ●	+07:31 (1000.) ●
Run	40.1 km	13:09:30	00:22:25	07:43 min/km	-00:09 (30.) ●	+00:50 (526.) ●	+00:49 (722.) ●
Run	42.2 km	13:26:15	00:16:45	07:58 min/km	+02:32 (47.) ●	+03:09 (765.) ●	+03:10 (1055.) ●
Run	42.2 km	13:26:15	05:52:09	08:20 min/km	+00:52 (26.) ●	+23:52 (570.) ●	+23:30 (783.) ●
Total	226.2 km	13:26:15	13:26:15	16.83 km/h	-01:13:33 (15.) ●	-35:34 (306.) ●	-43:19 (389.) ●

Ovr	Gen	Div	Name	#	AG
274	216	10	Tom Aaker	289	M55-59	USA	01:07:30	06:07:32	05:22:03	12:47:46
297	236	11	Angel Ruemmely	1661	M55-59	USA	01:31:49	06:40:36	04:32:17	12:57:31
302	239	12	Doug Edwards	1627	M55-59	USA	01:29:30	06:11:24	04:59:22	12:58:45
376	295	13	Dale McAllister	1653	M55-59	CAN	01:06:23	06:55:04	05:04:21	13:22:35
382	300	14	Michael Blue	1610	M55-59	USA	01:23:43	05:57:05	05:50:53	13:23:58
389	306	15	Paul Quinn	1659	M55-59	CAN	01:00:57	06:21:51	05:52:09	13:26:15
455	351	16	Greg Leiman	1648	M55-59	CAN	01:35:09	06:38:11	05:14:11	13:46:58
469	364	17	James Benkert	1607	M55-59	USA	01:34:38	06:52:55	05:09:37	13:50:01
471	366	18	Mark Douglas	428	M55-59	USA	01:08:15	06:49:28	05:37:58	13:50:20
476	369	19	James Peacock	1656	M55-59	CAN	01:05:07	07:05:40	05:21:06	13:52:42