Lauren Keister -
Ironman Canada 2018

Quick facts

574/133/22All/Gender/AG

F25-29Age group

168Bib number

USANationality


1:22:30	7:26:52	5:07:58	14:16:16

Compare Lauren Keister with other athletes!

168 Keister

513 Schneiderova ×

518 Tribe ×

499 Larson ×

516 Sparks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:30	01:22:30	02:10 min/100m	+08:27 (34.) ●	+02:26 (189.) ●	+04:31 (796.) ●
Transition		01:28:25	00:05:55	-	+00:02 (28.) ●	-01:03 (130.) ●	-01:36 (396.) ●
Bike	24.3 km	02:29:05	01:00:40	24.03 km/h	+04:15 (39.) ●	+03:48 (261.) ●	+06:15 (1062.) ●
Bike	45 km	03:42:14	01:13:09	16.98 km/h	+05:20 (34.) ●	+04:14 (231.) ●	+07:39 (1015.) ●
Bike	81.3 km	04:56:43	01:14:29	29.24 km/h	-03:20 (20.) ●	-03:35 (118.) ●	+00:21 (607.) ●
Bike	109.6 km	05:54:47	00:58:04	29.24 km/h	-02:36 (20.) ●	-03:01 (115.) ●	-00:47 (594.) ●
Bike	137.9 km	07:09:09	01:14:22	22.83 km/h	-01:35 (21.) ●	-00:32 (151.) ●	+02:23 (696.) ●
Bike	166.2 km	08:23:31	01:14:22	22.83 km/h	-01:36 (21.) ●	-00:33 (151.) ●	+02:22 (697.) ●
Bike	180.2 km	08:55:17	00:31:46	26.44 km/h	+00:38 (25.) ●	+00:44 (173.) ●	+01:48 (779.) ●
Bike	180.2 km	08:55:17	07:26:52	24.2 km/h	+01:06 (25.) ●	+01:05 (163.) ●	+20:01 (767.) ●
Transition		09:08:18	00:13:01	-	+05:06 (41.) ●	+04:57 (289.) ●	+04:27 (1037.) ●
Run	3 km	09:29:07	00:20:49	06:56 min/km	-01:05 (22.) ●	-02:41 (107.) ●	-02:00 (470.) ●
Run	5.3 km	09:46:23	00:17:16	07:30 min/km	+00:03 (26.) ●	-00:55 (129.) ●	-00:32 (554.) ●
Run	8.2 km	10:02:14	00:15:51	05:27 min/km	-02:00 (10.) ●	-03:09 (67.) ●	-02:40 (322.) ●
Run	12.7 km	10:29:26	00:27:12	06:02 min/km	-03:09 (14.) ●	-04:47 (73.) ●	-04:36 (309.) ●
Run	17.3 km	11:05:55	00:36:29	07:55 min/km	-01:37 (17.) ●	-02:45 (106.) ●	-02:40 (422.) ●
Run	20.1 km	11:24:00	00:18:05	06:27 min/km	-02:49 (9.) ●	-03:34 (57.) ●	-03:33 (253.) ●
Run	23 km	11:45:56	00:21:56	07:33 min/km	-01:54 (12.) ●	-02:35 (81.) ●	-02:52 (318.) ●
Run	25.2 km	12:02:39	00:16:43	07:35 min/km	-03:33 (5.) ●	-04:01 (45.) ●	-03:54 (202.) ●
Run	28.1 km	12:19:54	00:17:15	05:56 min/km	-02:51 (7.) ●	-03:05 (59.) ●	-03:12 (268.) ●
Run	32.7 km	13:00:45	00:40:51	08:52 min/km	+06:19 (38.) ●	+06:48 (293.) ●	+06:19 (1025.) ●
Run	37.2 km	13:47:26	00:46:41	10:22 min/km	+06:00 (38.) ●	+05:25 (255.) ●	+05:20 (923.) ●
Run	40.1 km	14:04:32	00:17:06	05:53 min/km	-03:45 (7.) ●	-04:30 (40.) ●	-04:30 (180.) ●
Run	42.2 km	14:16:16	00:11:44	05:35 min/km	-01:11 (20.) ●	-01:48 (85.) ●	-01:51 (356.) ●
Run	42.2 km	14:16:16	05:07:58	07:17 min/km	-11:32 (19.) ●	-21:37 (108.) ●	-20:41 (409.) ●
Total	226.2 km	14:16:16	14:16:16	15.85 km/h	+03:09 (22.) ●	-14:12 (133.) ●	+06:42 (574.) ●

Ovr	Gen	Div	Name	#	AG
401	87	17	Laura Maccarley	501	F25-29	USA	01:09:04	07:20:22	04:53:10	13:31:01
475	107	18	Kate Laing	497	F25-29	USA	01:07:23	07:22:54	05:12:10	13:52:29
491	111	19	Manon VAN Thorenburg	519	F25-29	BEL	01:19:08	07:25:56	04:50:41	13:56:41
512	116	20	Melissa Schneiderova	513	F25-29	CAN	01:24:08	06:50:49	05:35:24	14:02:05
559	130	21	Ellen Tribe	518	F25-29	CAN	01:23:13	07:28:02	05:05:25	14:11:28
574	133	22	Lauren Keister	168	F25-29	USA	01:22:30	07:26:52	05:07:58	14:16:16
587	136	23	Caroline Larson	499	F25-29	USA	01:10:05	07:32:59	05:10:51	14:18:31
588	137	24	Kailey Sparks	516	F25-29	USA	01:03:06	08:04:12	04:54:54	14:18:42
591	139	25	Cara Myers	503	F25-29	USA	01:20:01	07:12:54	05:38:38	14:19:27
596	140	26	Bethany Gollin	492	F25-29	USA	01:35:48	07:29:29	05:05:58	14:20:30