Sarah Day -
Ironman Canada 2018

Quick facts

1028/266/38All/Gender/AG

F45-49Age group

195Bib number

USANationality


1:27:58	8:08:35	6:18:09	16:12:54

Compare Sarah Day with other athletes!

195 Day

703 Mrzena ×

122 Kelly ×

695 Lafrance ×

690 Frost ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:58	01:27:58	02:18 min/100m	+04:46 (28.) ●	+07:54 (244.) ●	+09:59 (961.) ●
Transition		01:36:26	00:08:28	-	+01:08 (32.) ●	+01:30 (243.) ●	+00:57 (812.) ●
Bike	24.3 km	02:41:20	01:04:54	22.47 km/h	+06:59 (43.) ●	+08:02 (310.) ●	+10:29 (1158.) ●
Bike	45 km	03:58:34	01:17:14	16.08 km/h	+07:16 (41.) ●	+08:19 (288.) ●	+11:44 (1125.) ●
Bike	81.3 km	05:23:15	01:24:41	25.72 km/h	+04:48 (32.) ●	+06:37 (246.) ●	+10:33 (1005.) ●
Bike	109.6 km	06:29:17	01:06:02	25.71 km/h	+03:45 (32.) ●	+04:57 (244.) ●	+07:11 (998.) ●
Bike	137.9 km	07:50:33	01:21:16	20.89 km/h	+07:19 (33.) ●	+06:22 (229.) ●	+09:17 (940.) ●
Bike	166.2 km	09:11:48	01:21:15	20.9 km/h	+07:13 (33.) ●	+06:20 (229.) ●	+09:15 (940.) ●
Bike	180.2 km	09:45:01	00:33:13	25.29 km/h	+02:34 (34.) ●	+02:11 (228.) ●	+03:15 (938.) ●
Bike	180.2 km	09:45:01	08:08:35	22.13 km/h	+39:54 (37.) ●	+42:48 (253.) ●	+01:01:44 (1026.) ●
Transition		09:54:45	00:09:44	-	+01:20 (32.) ●	+01:40 (227.) ●	+01:10 (782.) ●
Run	3 km	10:19:37	00:24:52	08:17 min/km	+00:40 (27.) ●	+01:22 (209.) ●	+02:03 (824.) ●
Run	5.3 km	10:38:01	00:18:24	08:00 min/km	+00:01 (24.) ●	+00:13 (186.) ●	+00:36 (728.) ●
Run	8.2 km	10:58:10	00:20:09	06:56 min/km	+01:32 (30.) ●	+01:09 (218.) ●	+01:38 (813.) ●
Run	12.7 km	11:32:59	00:34:49	07:44 min/km	+03:06 (29.) ●	+02:50 (220.) ●	+03:01 (792.) ●
Run	17.3 km	12:18:17	00:45:18	09:50 min/km	+06:01 (35.) ●	+06:04 (265.) ●	+06:09 (948.) ●
Run	20.1 km	12:43:43	00:25:26	09:04 min/km	+04:00 (41.) ●	+03:47 (273.) ●	+03:48 (978.) ●
Run	23 km	13:13:07	00:29:24	10:08 min/km	+04:54 (40.) ●	+04:53 (283.) ●	+04:36 (1020.) ●
Run	25.2 km	13:38:43	00:25:36	11:38 min/km	+04:18 (39.) ●	+04:52 (287.) ●	+04:59 (1054.) ●
Run	28.1 km	14:05:55	00:27:12	09:22 min/km	+06:04 (44.) ●	+06:52 (311.) ●	+06:45 (1126.) ●
Run	32.7 km	14:44:53	00:38:58	08:28 min/km	+04:24 (37.) ●	+04:55 (264.) ●	+04:26 (934.) ●
Run	37.2 km	15:31:43	00:46:50	10:24 min/km	+05:39 (37.) ●	+05:34 (259.) ●	+05:29 (929.) ●
Run	40.1 km	15:56:37	00:24:54	08:35 min/km	+03:21 (36.) ●	+03:18 (260.) ●	+03:18 (929.) ●
Run	42.2 km	16:12:54	00:16:17	07:45 min/km	+02:13 (38.) ●	+02:45 (278.) ●	+02:42 (1020.) ●
Run	42.2 km	16:12:54	06:18:09	08:57 min/km	+46:13 (39.) ●	+48:34 (270.) ●	+49:30 (965.) ●
Total	226.2 km	16:12:54	16:12:54	13.95 km/h	+01:33:21 (38.) ●	+01:42:26 (266.) ●	+02:03:20 (1028.) ●

Ovr	Gen	Div	Name	#	AG
929	241	33	Karina Mora	469	F45-49	CRI	01:23:13	07:57:01	05:54:00	15:43:12
931	242	34	Angie Crowdy	684	F45-49	CAN	01:24:49	08:14:58	05:48:04	15:43:30
935	245	35	Nicole O'Brien	706	F45-49	CAN	01:32:22	08:02:27	05:47:44	15:43:56
970	250	36	Stephanie Mrzena	703	F45-49	USA	01:33:53	08:01:19	06:05:45	15:56:35
975	251	37	Rachel Kelly	122	F45-49	USA	01:42:01	07:35:12	06:21:50	15:58:03
1028	266	38	Sarah Day	195	F45-49	USA	01:27:58	08:08:35	06:18:09	16:12:54
1033	268	39	Manon Lafrance	695	F45-49	CAN	01:28:13	07:52:35	06:24:58	16:14:53
1035	269	40	Petra Frost	690	F45-49	NLD	01:39:10	08:24:37	05:53:46	16:15:27
1041	273	41	Siobhan Costello	457	F45-49	USA	01:21:08	08:30:19	06:05:55	16:17:39
1042	274	42	Lori Munroe	704	F45-49	CAN	01:30:02	08:10:32	06:18:10	16:17:46