Frederic Cote -
Ironman Canada 2018

Quick facts

543/420/62All/Gender/AG

M40-44Age group

245Bib number

CANNationality


1:21:35	6:44:56	5:46:18	14:07:27

Compare Frederic Cote with other athletes!

245 Cote

1217 Fournier ×

389 Cueto Jimenez ×

1232 Hathaway ×

1183 Bahia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:35	01:21:35	02:08 min/100m	+00:23 (80.) ●	+04:22 (582.) ●	+03:36 (761.) ●
Transition		01:27:47	00:06:12	-	-02:11 (44.) ●	-01:31 (300.) ●	-01:19 (444.) ●
Bike	24.3 km	02:18:43	00:50:56	28.63 km/h	-03:14 (39.) ●	-02:35 (277.) ●	-03:29 (307.) ●
Bike	45 km	03:19:26	01:00:43	20.46 km/h	-04:49 (38.) ●	-03:31 (272.) ●	-04:47 (313.) ●
Bike	81.3 km	04:28:19	01:08:53	31.62 km/h	-06:29 (39.) ●	-03:48 (302.) ●	-05:15 (355.) ●
Bike	109.6 km	05:22:01	00:53:42	31.62 km/h	-05:19 (35.) ●	-04:19 (258.) ●	-05:09 (307.) ●
Bike	137.9 km	06:32:02	01:10:01	24.25 km/h	-02:38 (64.) ●	-00:54 (405.) ●	-01:58 (511.) ●
Bike	166.2 km	07:42:02	01:10:00	24.26 km/h	-02:44 (64.) ●	-00:55 (405.) ●	-02:00 (511.) ●
Bike	180.2 km	08:12:43	00:30:41	27.38 km/h	+00:23 (72.) ●	+01:07 (505.) ●	+00:43 (646.) ●
Bike	180.2 km	08:12:43	06:44:56	26.7 km/h	-24:50 (50.) ●	-14:55 (347.) ●	-21:55 (424.) ●
Transition		08:21:09	00:08:26	-	-01:28 (77.) ●	-00:19 (480.) ●	-00:08 (673.) ●
Run	3 km	08:41:55	00:20:46	06:55 min/km	-02:43 (54.) ●	-01:48 (359.) ●	-02:03 (464.) ●
Run	5.3 km	09:00:03	00:18:08	07:53 min/km	-00:30 (80.) ●	+00:29 (527.) ●	+00:20 (701.) ●
Run	8.2 km	09:18:04	00:18:01	06:12 min/km	-00:47 (71.) ●	-00:19 (441.) ●	-00:30 (591.) ●
Run	12.7 km	09:49:57	00:31:53	07:05 min/km	-00:59 (70.) ●	+00:09 (442.) ●	+00:05 (603.) ●
Run	17.3 km	10:31:39	00:41:42	09:03 min/km	+01:20 (87.) ●	+02:35 (533.) ●	+02:33 (744.) ●
Run	20.1 km	10:57:10	00:25:31	09:06 min/km	+02:52 (112.) ●	+03:53 (710.) ●	+03:53 (985.) ●
Run	23 km	11:22:11	00:25:01	08:37 min/km	-00:41 (68.) ●	+00:07 (445.) ●	+00:13 (623.) ●
Run	25.2 km	11:44:49	00:22:38	10:17 min/km	+01:31 (106.) ●	+02:03 (635.) ●	+02:01 (868.) ●
Run	28.1 km	12:06:24	00:21:35	07:26 min/km	+00:37 (87.) ●	+01:05 (532.) ●	+01:08 (750.) ●
Run	32.7 km	12:44:38	00:38:14	08:18 min/km	+03:01 (106.) ●	+03:31 (636.) ●	+03:42 (884.) ●
Run	37.2 km	13:30:00	00:45:22	10:04 min/km	+03:27 (100.) ●	+04:00 (628.) ●	+04:01 (854.) ●
Run	40.1 km	13:53:08	00:23:08	07:58 min/km	+00:44 (84.) ●	+01:33 (576.) ●	+01:32 (791.) ●
Run	42.2 km	14:07:27	00:14:19	06:49 min/km	+00:28 (92.) ●	+00:43 (590.) ●	+00:44 (802.) ●
Run	42.2 km	14:07:27	05:46:18	08:12 min/km	+08:20 (79.) ●	+18:01 (533.) ●	+17:39 (737.) ●
Total	226.2 km	14:07:27	14:07:27	16.02 km/h	-19:46 (62.) ●	+05:38 (420.) ●	-02:07 (543.) ●

Ovr	Gen	Div	Name	#	AG
503	390	57	Paul Sangalang	1297	M40-44	CAN	01:28:25	06:52:03	05:25:51	13:59:28
505	392	58	Dan O'Leary	1274	M40-44	CAN	01:24:02	06:58:16	05:19:32	13:59:41
506	393	59	James Kao	1243	M40-44	USA	01:31:59	07:04:58	05:05:41	14:00:06
517	401	60	Sebastien Fournier	1217	M40-44	CAN	01:14:59	06:31:37	06:01:52	14:02:59
529	410	61	Jorge Andrei Cueto Jimenez	389	M40-44	MEX	01:15:38	07:32:12	04:53:01	14:04:15
543	420	62	Frederic Cote	245	M40-44	CAN	01:21:35	06:44:56	05:46:18	14:07:27
549	425	63	Stephen Hathaway	1232	M40-44	CAN	01:25:51	06:35:50	05:43:15	14:09:51
555	428	64	David Bahia	1183	M40-44	PHL	01:27:54	06:43:55	05:47:58	14:10:46
566	435	65	Gord Anderson	1177	M40-44	CAN	01:19:17	07:23:02	04:57:02	14:13:05
580	446	66	Gareth Garlick	1219	M40-44	ZAF	01:24:43	06:38:30	05:57:03	14:17:40