Paul Stepler -
Ironman Canada 2018

Quick facts

712/542/29All/Gender/AG

M55-59Age group

296Bib number

USANationality


1:27:56	7:22:14	5:43:57	14:48:16

Compare Paul Stepler with other athletes!

296 Stepler

1631 Gammie ×

1670 Ward ×

432 Novell ×

1626 Duvall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:56	01:27:56	02:18 min/100m	+07:56 (40.) ●	+10:43 (717.) ●	+09:57 (960.) ●
Transition		01:34:43	00:06:47	-	-00:44 (17.) ●	-00:56 (371.) ●	-00:44 (548.) ●
Bike	24.3 km	02:26:33	00:51:50	28.13 km/h	-02:12 (15.) ●	-01:41 (331.) ●	-02:35 (369.) ●
Bike	45 km	03:28:54	01:02:21	19.92 km/h	-03:16 (19.) ●	-01:53 (350.) ●	-03:09 (409.) ●
Bike	81.3 km	04:42:40	01:13:46	29.53 km/h	-01:29 (29.) ●	+01:05 (463.) ●	-00:22 (576.) ●
Bike	109.6 km	05:40:10	00:57:30	29.53 km/h	-01:27 (29.) ●	-00:31 (451.) ●	-01:21 (561.) ●
Bike	137.9 km	06:58:11	01:18:01	21.76 km/h	+04:43 (34.) ●	+07:06 (643.) ●	+06:02 (841.) ●
Bike	166.2 km	08:16:11	01:18:00	21.77 km/h	+04:44 (34.) ●	+07:05 (642.) ●	+06:00 (840.) ●
Bike	180.2 km	08:56:57	00:40:46	20.61 km/h	+10:34 (52.) ●	+11:12 (866.) ●	+10:48 (1185.) ●
Bike	180.2 km	08:56:57	07:22:14	24.45 km/h	+11:37 (34.) ●	+22:23 (579.) ●	+15:23 (732.) ●
Transition		09:04:19	00:07:22	-	-03:01 (17.) ●	-01:23 (394.) ●	-01:12 (563.) ●
Run	3 km	09:30:06	00:25:47	08:35 min/km	+01:18 (34.) ●	+03:13 (652.) ●	+02:58 (888.) ●
Run	5.3 km	09:52:46	00:22:40	09:51 min/km	+03:30 (42.) ●	+05:01 (788.) ●	+04:52 (1085.) ●
Run	8.2 km	10:13:36	00:20:50	07:11 min/km	+00:45 (32.) ●	+02:30 (650.) ●	+02:19 (893.) ●
Run	12.7 km	10:47:45	00:34:09	07:35 min/km	-00:42 (26.) ●	+02:25 (553.) ●	+02:21 (761.) ●
Run	17.3 km	11:31:16	00:43:31	09:27 min/km	+00:43 (28.) ●	+04:24 (613.) ●	+04:22 (841.) ●
Run	20.1 km	11:52:47	00:21:31	07:41 min/km	-02:04 (16.) ●	-00:07 (399.) ●	-00:07 (563.) ●
Run	23 km	12:18:55	00:26:08	09:00 min/km	-00:04 (24.) ●	+01:14 (532.) ●	+01:20 (745.) ●
Run	25.2 km	12:39:18	00:20:23	09:15 min/km	-01:13 (20.) ●	-00:12 (442.) ●	-00:14 (603.) ●
Run	28.1 km	12:59:21	00:20:03	06:54 min/km	-01:44 (18.) ●	-00:27 (414.) ●	-00:24 (579.) ●
Run	32.7 km	13:33:57	00:34:36	07:31 min/km	-01:48 (19.) ●	-00:07 (418.) ●	+00:04 (587.) ●
Run	37.2 km	14:15:12	00:41:15	09:10 min/km	-02:18 (22.) ●	-00:07 (439.) ●	-00:06 (605.) ●
Run	40.1 km	14:36:05	00:20:53	07:12 min/km	-01:41 (19.) ●	-00:42 (386.) ●	-00:43 (537.) ●
Run	42.2 km	14:48:16	00:12:11	05:48 min/km	-02:02 (13.) ●	-01:25 (330.) ●	-01:24 (447.) ●
Run	42.2 km	14:48:16	05:43:57	08:09 min/km	-07:20 (21.) ●	+15:40 (517.) ●	+15:18 (712.) ●
Total	226.2 km	14:48:16	14:48:16	15.28 km/h	+08:28 (29.) ●	+46:27 (542.) ●	+38:42 (712.) ●

Ovr	Gen	Div	Name	#	AG
628	484	24	Rich Kokesh	1644	M55-59	USA	01:16:21	07:02:58	05:55:37	14:27:14
637	492	25	David Warren	298	M55-59	USA	01:14:55	07:08:18	05:50:03	14:29:03
690	526	26	Steve Lahaie	1647	M55-59	USA	01:01:36	06:58:49	06:21:14	14:42:25
699	535	27	Rick Gammie	1631	M55-59	CAN	01:26:54	06:48:53	06:10:39	14:45:46
702	537	28	Nathan Ward	1670	M55-59	USA	01:19:24	06:58:21	06:10:45	14:45:53
712	542	29	Paul Stepler	296	M55-59	USA	01:27:56	07:22:14	05:43:57	14:48:16
748	569	30	Henry Novell	432	M55-59	USA	01:21:22	06:55:52	06:15:56	14:55:30
758	574	31	Steve Duvall	1626	M55-59	USA	01:18:10	07:20:37	05:59:09	14:57:31
801	605	32	Steven Jacobson	1637	M55-59	USA	01:05:15	07:08:55	06:35:37	15:09:52
856	642	33	John Tate	1664	M55-59	USA	01:33:55	07:38:00	05:41:12	15:28:26