Matt Russell -
Ironman Canada 2018

Quick facts

3/3/3All/Gender/AG

MPROAge group

3Bib number

USANationality


57:49	4:46:25	2:56:58	8:45:32

Compare Matt Russell with other athletes!

3 Russell

4 McMahon ×

6 Symonds ×

10 Long ×

11 Metzler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:49	00:57:49	01:31 min/100m	+02:41 (13.) ●	-19:24 (38.) ●	-20:10 (42.) ●
Transition		00:59:41	00:01:52	-	-00:01 (9.) ●	-05:51 (9.) ●	-05:39 (9.) ●
Bike	24.3 km	01:38:51	00:39:10	37.23 km/h	-01:21 (2.) ●	-14:21 (2.) ●	-15:15 (2.) ●
Bike	45 km	02:24:05	00:45:14	27.46 km/h	-01:23 (3.) ●	-19:00 (3.) ●	-20:16 (3.) ●
Bike	81.3 km	03:06:37	00:42:32	51.21 km/h	-01:38 (9.) ●	-30:09 (9.) ●	-31:36 (9.) ●
Bike	109.6 km	03:52:33	00:45:56	36.97 km/h	-01:32 (3.) ●	-12:05 (5.) ●	-12:55 (5.) ●
Bike	137.9 km	04:38:39	00:46:06	36.83 km/h	-00:50 (8.) ●	-24:49 (10.) ●	-25:53 (12.) ●
Bike	166.2 km	05:24:45	00:46:06	36.83 km/h	-00:49 (8.) ●	-24:49 (9.) ●	-25:54 (11.) ●
Bike	180.2 km	05:46:06	00:21:21	39.34 km/h	+01:01 (13.) ●	-08:13 (19.) ●	-08:37 (21.) ●
Bike	180.2 km	05:46:06	04:46:25	37.75 km/h	-06:32 (6.) ●	-02:13:26 (6.) ●	-02:20:26 (6.) ●
Transition		05:48:34	00:02:28	-	+00:21 (10.) ●	-06:17 (32.) ●	-06:06 (38.) ●
Run	3 km	06:02:51	00:14:17	04:45 min/km	-00:50 (8.) ●	-08:17 (16.) ●	-08:32 (17.) ●
Run	5.3 km	06:13:02	00:10:11	04:25 min/km	-00:59 (5.) ●	-07:28 (6.) ●	-07:37 (8.) ●
Run	8.2 km	06:23:37	00:10:35	03:38 min/km	-00:51 (4.) ●	-07:45 (4.) ●	-07:56 (5.) ●
Run	12.7 km	06:40:16	00:16:39	03:42 min/km	-01:09 (3.) ●	-15:05 (3.) ●	-15:09 (4.) ●
Run	17.3 km	07:01:08	00:20:52	04:32 min/km	-01:43 (3.) ●	-18:15 (3.) ●	-18:17 (4.) ●
Run	20.1 km	07:12:46	00:11:38	04:09 min/km	-01:18 (3.) ●	-10:00 (3.) ●	-10:00 (4.) ●
Run	23 km	07:25:57	00:13:11	04:32 min/km	-01:57 (3.) ●	-11:43 (3.) ●	-11:37 (4.) ●
Run	25.2 km	07:36:35	00:10:38	04:50 min/km	-02:05 (3.) ●	-09:57 (3.) ●	-09:59 (3.) ●
Run	28.1 km	07:48:00	00:11:25	03:56 min/km	-01:24 (5.) ●	-09:05 (5.) ●	-09:02 (5.) ●
Run	32.7 km	08:05:22	00:17:22	03:46 min/km	-03:33 (1.) ●	-17:21 (1.) ●	-17:10 (2.) ●
Run	37.2 km	08:25:51	00:20:29	04:33 min/km	-05:18 (1.) ●	-20:53 (2.) ●	-20:52 (3.) ●
Run	40.1 km	08:37:30	00:11:39	04:01 min/km	-01:49 (3.) ●	-09:56 (4.) ●	-09:57 (4.) ●
Run	42.2 km	08:45:32	00:08:02	03:49 min/km	-01:20 (2.) ●	-05:34 (4.) ●	-05:33 (4.) ●
Run	42.2 km	08:45:32	02:56:58	04:11 min/km	-24:16 (3.) ●	-02:31:19 (3.) ●	-02:31:41 (3.) ●
Total	226.2 km	08:45:32	08:45:32	25.83 km/h	-27:47 (3.) ●	-05:16:17 (3.) ●	-05:24:02 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Brent McMahon	4	MPRO	CAN	00:51:36	04:43:35	02:53:15	08:31:32
2	2	2	Jeff Symonds	6	MPRO	CAN	00:51:44	04:49:19	02:56:24	08:40:27
3	3	3	Matt Russell	3	MPRO	USA	00:57:49	04:46:25	02:56:58	08:45:32
4	4	4	Sam Long	10	MPRO	USA	00:57:48	04:44:05	03:02:56	08:48:04
5	5	5	Justin Metzler	11	MPRO	USA	00:51:45	04:50:04	03:04:50	08:50:33
7	7	6	Nathan Killam	16	MPRO	CAN	00:57:47	04:52:54	03:14:28	09:09:30
8	8	7	Andrew Talansky	17	MPRO	USA	00:57:48	04:40:26	03:29:25	09:11:36
9	9	8	Mark Bowstead	9	MPRO	NZL	00:51:41	04:43:34	03:35:24	09:15:08
10	10	9	Tripp Hipple	15	MPRO	USA	00:54:58	04:47:29	03:29:51	09:17:02
11	11	10	Adam Feigh	19	MPRO	USA	00:57:43	05:05:12	03:11:26	09:18:46