Alejandra Grognard -
Ironman Canada 2018

Quick facts

283/61/9All/Gender/AG

F30-34Age group

537Bib number

MEXNationality


1:12:58	7:00:51	4:30:11	12:51:46

Compare Alejandra Grognard with other athletes!

537 Grognard

541 Laverty ×

315 Mauss ×

538 Knapp ×

314 Hewitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:58	01:12:58	01:55 min/100m	-04:17 (13.) ●	-07:06 (91.) ●	-05:01 (405.) ●
Transition		01:17:52	00:04:54	-	-02:00 (12.) ●	-02:04 (80.) ●	-02:37 (243.) ●
Bike	24.3 km	02:12:34	00:54:42	26.65 km/h	-00:46 (18.) ●	-02:10 (115.) ●	+00:17 (648.) ●
Bike	45 km	03:16:05	01:03:31	19.55 km/h	-03:04 (13.) ●	-05:24 (77.) ●	-01:59 (483.) ●
Bike	81.3 km	04:28:38	01:12:33	30.02 km/h	-02:38 (17.) ●	-05:31 (102.) ●	-01:35 (525.) ●
Bike	109.6 km	05:25:11	00:56:33	30.03 km/h	-02:30 (16.) ●	-04:32 (98.) ●	-02:18 (501.) ●
Bike	137.9 km	06:37:01	01:11:50	23.64 km/h	-00:30 (19.) ●	-03:04 (123.) ●	-00:09 (582.) ●
Bike	166.2 km	07:48:50	01:11:49	23.64 km/h	-00:31 (19.) ●	-03:06 (123.) ●	-00:11 (581.) ●
Bike	180.2 km	08:18:43	00:29:53	28.11 km/h	-00:27 (18.) ●	-01:09 (116.) ●	-00:05 (565.) ●
Bike	180.2 km	08:18:43	07:00:51	25.69 km/h	-10:26 (17.) ●	-24:56 (104.) ●	-06:00 (548.) ●
Transition		08:21:35	00:02:52	-	-05:20 (4.) ●	-05:12 (21.) ●	-05:42 (71.) ●
Run	3 km	08:39:20	00:17:45	05:55 min/km	-03:58 (6.) ●	-05:45 (25.) ●	-05:04 (189.) ●
Run	5.3 km	08:54:11	00:14:51	06:27 min/km	-02:24 (9.) ●	-03:20 (42.) ●	-02:57 (244.) ●
Run	8.2 km	09:09:22	00:15:11	05:14 min/km	-02:17 (8.) ●	-03:49 (40.) ●	-03:20 (239.) ●
Run	12.7 km	09:35:30	00:26:08	05:48 min/km	-05:16 (7.) ●	-05:51 (57.) ●	-05:40 (253.) ●
Run	17.3 km	10:08:21	00:32:51	07:08 min/km	-05:15 (8.) ●	-06:23 (55.) ●	-06:18 (245.) ●
Run	20.1 km	10:25:10	00:16:49	06:00 min/km	-03:41 (5.) ●	-04:50 (31.) ●	-04:49 (165.) ●
Run	23 km	10:44:41	00:19:31	06:43 min/km	-04:24 (6.) ●	-05:00 (36.) ●	-05:17 (170.) ●
Run	25.2 km	11:01:18	00:16:37	07:33 min/km	-03:22 (9.) ●	-04:07 (42.) ●	-04:00 (191.) ●
Run	28.1 km	11:18:14	00:16:56	05:50 min/km	-02:36 (9.) ●	-03:24 (53.) ●	-03:31 (241.) ●
Run	32.7 km	11:47:17	00:29:03	06:18 min/km	-03:57 (8.) ●	-05:00 (59.) ●	-05:29 (222.) ●
Run	37.2 km	12:21:28	00:34:11	07:35 min/km	-05:35 (7.) ●	-07:05 (47.) ●	-07:10 (208.) ●
Run	40.1 km	12:39:42	00:18:14	06:17 min/km	-01:32 (14.) ●	-03:22 (72.) ●	-03:22 (276.) ●
Run	42.2 km	12:51:46	00:12:04	05:44 min/km	-00:13 (21.) ●	-01:28 (106.) ●	-01:31 (425.) ●
Run	42.2 km	12:51:46	04:30:11	06:24 min/km	-44:30 (7.) ●	-59:24 (38.) ●	-58:28 (189.) ●
Total	226.2 km	12:51:46	12:51:46	17.59 km/h	-01:06:33 (9.) ●	-01:38:42 (61.) ●	-01:17:48 (283.) ●

Ovr	Gen	Div	Name	#	AG
39	2	1	Meghan Faulkenberry	113	F30-34	USA	00:58:28	05:48:08	03:42:59	10:35:42
129	17	2	Mandi Nilsen	173	F30-34	USA	01:13:56	06:25:46	03:57:20	11:43:19
146	21	3	Julia Totosy DE Zepetnek	558	F30-34	CAN	01:05:54	06:15:52	04:19:19	11:52:37
149	22	4	Brenna Coupland	531	F30-34	CAN	01:18:52	06:16:42	04:10:56	11:53:52
156	25	5	Elaine Young	116	F30-34	CAN	01:10:53	06:29:16	04:12:26	12:00:30
221	42	6	Allison Gates	535	F30-34	CAN	01:16:14	06:34:49	04:25:57	12:27:06
243	48	7	Patricia Laverty	541	F30-34	USA	00:58:21	06:33:02	04:54:41	12:35:16
265	57	8	Kristi Mauss	315	F30-34	USA	01:08:41	06:21:38	05:06:23	12:45:20
283	61	9	Alejandra Grognard	537	F30-34	MEX	01:12:58	07:00:51	04:30:11	12:51:46
299	63	10	Samantha Knapp	538	F30-34	USA	01:06:26	06:12:10	05:29:19	12:57:50