Deborah Simons -
Ironman Canada 2018

Quick facts

932/243/50All/Gender/AG

F35-39Age group

607Bib number

CANNationality


1:22:03	8:18:46	5:41:29	15:43:35

Compare Deborah Simons with other athletes!

607 Simons

617 Wilson ×

588 Kimura ×

586 Joyce ×

572 Del Portillo L ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:03	01:22:03	02:09 min/100m	+00:23 (37.) ●	+01:59 (186.) ●	+04:04 (778.) ●
Transition		01:35:41	00:13:38	-	+06:32 (63.) ●	+06:40 (313.) ●	+06:07 (1150.) ●
Bike	24.3 km	02:38:02	01:02:21	23.38 km/h	+04:55 (53.) ●	+05:29 (290.) ●	+07:56 (1116.) ●
Bike	45 km	03:52:30	01:14:28	16.68 km/h	+04:24 (46.) ●	+05:33 (254.) ●	+08:58 (1062.) ●
Bike	81.3 km	05:18:51	01:26:21	25.22 km/h	+07:43 (53.) ●	+08:17 (263.) ●	+12:13 (1044.) ●
Bike	109.6 km	06:26:10	01:07:19	25.22 km/h	+06:01 (53.) ●	+06:14 (263.) ●	+08:28 (1040.) ●
Bike	137.9 km	07:53:41	01:27:31	19.4 km/h	+11:43 (55.) ●	+12:37 (280.) ●	+15:32 (1087.) ●
Bike	166.2 km	09:21:11	01:27:30	19.41 km/h	+11:42 (55.) ●	+12:35 (279.) ●	+15:30 (1087.) ●
Bike	180.2 km	09:54:27	00:33:16	25.25 km/h	+01:49 (47.) ●	+02:14 (232.) ●	+03:18 (945.) ●
Bike	180.2 km	09:54:27	08:18:46	21.68 km/h	+48:17 (52.) ●	+52:59 (271.) ●	+01:11:55 (1070.) ●
Transition		10:02:06	00:07:39	-	+00:13 (38.) ●	-00:25 (176.) ●	-00:55 (594.) ●
Run	3 km	10:26:52	00:24:46	08:15 min/km	+01:48 (39.) ●	+01:16 (200.) ●	+01:57 (808.) ●
Run	5.3 km	10:45:32	00:18:40	08:06 min/km	+00:39 (43.) ●	+00:29 (196.) ●	+00:52 (755.) ●
Run	8.2 km	11:05:39	00:20:07	06:56 min/km	+01:32 (42.) ●	+01:07 (217.) ●	+01:36 (811.) ●
Run	12.7 km	11:38:57	00:33:18	07:24 min/km	+01:45 (41.) ●	+01:19 (192.) ●	+01:30 (701.) ●
Run	17.3 km	12:18:39	00:39:42	08:37 min/km	+01:15 (38.) ●	+00:28 (169.) ●	+00:33 (616.) ●
Run	20.1 km	12:39:46	00:21:07	07:32 min/km	+00:11 (36.) ●	-00:32 (146.) ●	-00:31 (515.) ●
Run	23 km	13:05:15	00:25:29	08:47 min/km	+01:32 (45.) ●	+00:58 (193.) ●	+00:41 (676.) ●
Run	25.2 km	13:26:09	00:20:54	09:30 min/km	+00:44 (44.) ●	+00:10 (182.) ●	+00:17 (666.) ●
Run	28.1 km	13:47:52	00:21:43	07:29 min/km	+02:01 (48.) ●	+01:23 (221.) ●	+01:16 (767.) ●
Run	32.7 km	14:23:06	00:35:14	07:39 min/km	+02:18 (43.) ●	+01:11 (186.) ●	+00:42 (643.) ●
Run	37.2 km	15:08:44	00:45:38	10:08 min/km	+05:14 (49.) ●	+04:22 (230.) ●	+04:17 (866.) ●
Run	40.1 km	15:30:25	00:21:41	07:28 min/km	+00:13 (37.) ●	+00:05 (180.) ●	+00:05 (636.) ●
Run	42.2 km	15:43:35	00:13:10	06:16 min/km	+00:09 (37.) ●	-00:22 (160.) ●	-00:25 (615.) ●
Run	42.2 km	15:43:35	05:41:29	08:05 min/km	+19:21 (39.) ●	+11:54 (190.) ●	+12:50 (681.) ●
Total	226.2 km	15:43:35	15:43:35	14.38 km/h	+01:14:46 (50.) ●	+01:13:07 (243.) ●	+01:34:01 (932.) ●

Ovr	Gen	Div	Name	#	AG
854	214	45	Mirna Pokas	603	F35-39	HRV	01:48:59	08:01:47	05:26:26	15:28:25
890	223	46	Erin Davies	571	F35-39	CAN	01:15:07	08:28:01	05:27:26	15:35:20
901	226	47	Katie Bramhall	564	F35-39	CAN	01:09:58	08:06:34	06:07:47	15:38:32
907	228	48	Jannah Wilson	617	F35-39	CAN	01:15:01	07:43:31	06:22:08	15:39:07
916	233	49	Caitlin Kimura	588	F35-39	USA	01:26:27	07:59:34	06:01:44	15:41:39
932	243	50	Deborah Simons	607	F35-39	CAN	01:22:03	08:18:46	05:41:29	15:43:35
969	249	51	Danielle Joyce	586	F35-39	USA	01:15:49	08:14:38	06:11:06	15:56:31
993	256	52	Fabiola Del Portillo L	572	F35-39	MEX	01:31:01	08:35:34	05:32:25	16:02:16
999	258	53	Jennifer Carolin	567	F35-39	USA	01:24:20	08:23:03	05:57:22	16:04:19
1021	263	54	Denise Hoover	582	F35-39	USA	01:18:58	07:19:44	07:17:58	16:10:56